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If you avoid sushi because you don’t like raw fish, have no fear, cooked sushi is here! These flavorful cooked sushi recipes are for you. When most people think of sushi, they tend to think of the raw fish on rice variety. But the truth is, there are many different kinds of sushi! Some of …

Want to change it up with your salads? These simple lettuce salad recipes are delicious and easy to make. Lettuce is a versatile winter vegetable to hold its own in any season. From sandwiches to san choy bau, lettuce can find a home in almost any savory dish on the planet. While it’s not the …

Looking for the perfect lunch box for kids? Bring these easy meals to school and impress even the pickiest of eaters. Preparing a delicious lunch for your child every day is no mean feat. We all know kids can be a little picky, so choosing nutritious meals that satisfy their tastes can be challenging. That’s …

Don’t know how to cook arugula? Don’t despair! Check these arugula recipes, and learn that these bitter-like leaves can make more than just spicy salads. If you are a fan of the nutty, peppery, and slightly bitter kick that fresh arugula brings to your dishes, then you are probably used to buying these leafy greens …

You have your salad dressings figured out, time to take them to a whole new level with these salad toppings. Salads have a terrible reputation as boring or bland healthy food. The sad truth is, many people avoid salads because they think they don’t taste perfect, usually because they’ve tried a subpar salad! Salads can …

If a wrap is your definition of a perfect lunch, then we’ve got the most delicious healthy wrap recipes right here. Check them out and use them for meal prep or just when you need some easy meals. Perfect to sneak in some more nutrients into your diet, healthy wraps are something that you should …

Who says you cannot have pasta on a low-calorie diet? With these no-more-than-300-calories healthy pasta recipes, anyone can enjoy a decent Italian meal. Does your restrictive diet prevent you from freely consuming your calories? Do you often track all the morsels that go into your mouth? Do you think that enjoying pasta is a thing …

Whether you’re looking for traditional Hawaiian food or just popular recipes to incorporate into your menu, these Hawaiian recipes are easy to make. We’re sharing easy main dishes and side dishes. Hawaiian cuisine is one of the most diverse on Earth! It’s the epitome of delicious fusion food, shaped by a history that features many …

Getting tired of trying the same easy recipes? How about jazzing things up with lamb and making a weeknight dinner you won’t forget? The most delicious ground lamb recipes await here! Maybe you’re just tired of eating chicken breasts or ground turkey. Or perhaps you need fresh ideas on what to do with that frozen …

Looking to lose weight and keep yourself in a calorie deficit? Make these delicious, easy-to-make Low-Calorie Recipes. Are you trying to lose some weight this year? Then you’re probably following some kind of diet. These diets can all help you lose weight – if you don’t consume too many calories. So having Low-Calorie Recipes is …

Tired of eating your chicken the same way? These low-calorie chicken recipes are absolutely delicious, full of nutrition, and won’t break your calorie count! Chicken is the food to eat if you’re trying to lose weight. It’s high in protein yet low in calories. And everybody loves Chicken. What’s more, Chicken has a somewhat neutral …

Sometimes all you need is a bowl of nice soup. These low-calorie soup recipes are delicious, nutritious, and easy to make. Are you having trouble fitting into your favorite skinny jeans? You may want to add soup to your diet. And I’m not talking high-calorie soups like cream chowder. I’m talking low-calorie soups. By eating …

Super easy and yummy, these low-calorie wraps are perfect for quick lunch or dinner. While not high in calories, they’re super nutritious and flavorful. Sandwiches are great and all. But after a while, they can get pretty lame. And when that happens, it’s great to have wraps for a change. But buying wraps from your …

Give these Whole30 meals a try! Full nutrition, healthy, yummy, and flavorful! Perfect for an easy dinner. So you’ve decided that this is THE year – the year that you take healthy eating seriously. It’s time to conquer those food cravings once and for all. So you go on a Whole30 diet. You’re going to …

As the colder weather sets in, it’s time to have a bowl of warm soup. We are sharing multiple healthy fall soup recipes that will satisfy your tastebuds. When it starts getting chilly outside, you know that fall is in the air. And with fall comes comfort food … lots of it. Think stews, casseroles, …

Eating healthy while studying in college can be a real tough challenge. These healthy college lunches are perfect for college students who are looking to make some delicious, nutritious and yummy meals. Summer is over, and it’s time to head back to college. And as you know, college is so busy. You’re juggling classes, tutorials, …

Eating healthy while going to school can be challenging. Make these healthy lunches for school! They’re kid-friendly, teen-friendly, nutritious, full of taste and yummy! Back-to-school season can be so hectic. There are new clothes and school supplies to buy. There are also school routines to get used to. And of course, there’s the question: “What …

Looking for some healthy meals to bring to school or have for dinner? Check out these nutritious back-to-school meals that are easy to make and are so yummy! The lazy dog days of summer are over now. And it’s time to settle back into the school routine. You’ve got to get the kids dressed and …

Trying to bulk up and maintain your weight? Enjoy a vegan diet with these nutritious, healthy, flavorful high-calorie vegan meals. They’re super easy to make! Many of us are becoming vegan. And for a good reason. Going vegan is better for our health, the environment, and of course, the animals. But one consequence of going …

Balance out your diet with these macro-friendly recipes. They’re healthy, full of nutrition, and extra delicious. On top of it all, not so hard to make. There are tons of diets on the market now. These include diets such as low carb, high protein, and low-fat diets. But what if you like your carbs, fats, …

These tomato basil wraps with mozzarella are herby, refreshing, and full of flavors. A quick lunch you can make. Vegetarian and low calorie. The sun is starting to come out, and we’re all looking for fresh, nutritious recipes to enjoy in this welcomed warmer weather. One of the most popular summer recipes is a Caprese …

This spicy tuna wrap is a healthy, flavorful wrap you can make for lunch. It’s easy, quick, and requires only a few ingredients.  On top of it all, it’s low calorie. Tuna salad is a pretty standard lunch item for eating healthy and trying to lose weight. It’s simple, inexpensive, and tuna has a lot …

These spinach feta wraps with garlic are refreshing, yummy, and healthy. A perfect low-calorie vegetarian meal for lunch you can quickly assemble. It’s that time of year where we start craving fresh produce and lighter meals. It’s easy to feel healthy and ready for the warmer weather when choosing the right foods to put into …

This chicken avocado wrap is fresh, creamy, and delicious. The wraps are a perfect lunch idea when you’re counting your calories. The recipe is high protein and low calorie. Chicken salad is great, but have you ever added avocado to it? This chicken avocado wrap is a simple, delicious recipe that combines the fresh flavor …

Chicken salad wraps are creamy, fresh, and filling. They’re high in protein and low calorie and great for a quick lunch or dinner. Chicken salad is the perfect picnic snack. Chicken salad is even better when it’s paired with crispy lettuce, avocado, and tomatoes. We’re going to need some fresh, healthy recipes as the weather …

This avocado wrap with cucumbers is fresh, crisp, fuss-free, bright, and herby. It’s a quick, low-calorie meal you can make for lunch. It requires no cooking and is vegetarian. Eating a wrap as an alternative to a sandwich isn’t something new. It’s a great way to cut carbohydrates and calories while still enjoying the delicious …

Healthy sandwich ideas for a nice filling lunch. These can be packed up and brought to work! Recipes are high in protein and healthy fats. Just what you need to stay full for a while! Sometimes we don’t physically have time to make a nice healthy lunch meal, it just takes way too much time! …