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Intolerant to lactose? These dairy-free recipes are delicious, nutritious and full of flavors. They’ll make it very easy to follow the dairy-free lifestyle!

Stuffed Butternut Squash with Pork

Stuffed Butternut Squash with Pork is sweet, filling, flavorful, nutty, and simply delicious. The meal is gluten-free, dairy-free, Whole30, Paleo, and high-calorie. We all know that pork and apples go well together. But did you know that these two are great with butternut squash, too? This recipe is the perfect fall (or winter!) delight to …

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Baked Salmon with Avocado Mash

This Baked Salmon with Avocado Mash is moist, flaky, refreshing, slightly zesty, and delish. It’s gluten-free, dairy-free, low-carb, and Whole30. When the middle of the week arrives, and you need something healthy to get you through, this baked salmon dish is here. It’s healthy, vibrant, and the perfect addition to a summer repertoire. Aside from …

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Peanut Butter Oatmeal Cookies

These large Peanut Butter Oatmeal Cookies are super crispy on the outside, soft on the inside, and chewy. Incredibly delicious and nutty! Gluten-free and dairy-free with the right chocolate chips. It’s cookie-making time, everyone! And that means combing the web for some exciting recipes. Well, let me stop that search for you! Because these nutty …

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Frozen Banana Snacks

These frozen banana snacks are gluten-free, dairy-free, vegan, and low-calorie. The perfect snacks for summertime that are healthy, nutty, and coconutty. The perfect summertime treat! These yummy banana snacks will fill you up and satisfy your sweet tooth. And are a much healthier ice cream substitute! Topped with a drizzle of peanut butter and chocolate, …

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Zucchini Stir Fry With Garlic and Sesame Seeds

This quick and tasty easy zucchini stir fry recipe is vegetarian, vegan, gluten-free (with coconut aminos), dairy-free and so, so easy! When you need a quick veggie option for a cozy supper for 2, a stir fry can be a perfect choice, especially a super tasty one! With warming garlic and crunchy sesame seeds, your …

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Amaretti Cookies

Marzipan-like, soft, chewy, and nutty cookies that will transport you back to your Italy-vacationing days. These Amaretti cookies are gluten-free and dairy-free. Classic Amaretti cookies are made with almond flour, egg whites, sugar, and a touch of almond extract for a burst of flavor. And they are as sweet, melt-in-your-mouth goodness as they sound! Traditionally, …

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Teriyaki Chicken Lettuce Wraps (Low Calorie)

These teriyaki chicken lettuce wraps are crunchy, umami, and sweet. A great meal for lunch or meal prep. They’re low-calorie, low-carb, dairy-free, and high-protein. Teriyaki chicken is a staple menu item at most Asian restaurants. While it’s tempting to keep ordering it to bring home, why not consider making it yourself? Making healthy chicken teriyaki …

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Bulgur Wheat Salad with Avocado

This bulgur wheat salad is naturally sweet, yummy, and filling. It’s dairy-free and vegan. Are you looking for a salad that’s a little different, nutritious, and that will fill you up? This bulgur wheat salad is a great option. It’s loaded with green vegetables like broccoli, green onions, and avocado. On top of that, it …

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Fast Carrot and Beetroot Salad (Vegan, Low Calorie)

When you’re in need of a quick salad, this carrot and beetroot salad is just the choice. Easy, simple, naturally sweet, vegan-friendly, dairy-free, gluten-free, and low-calorie. Eating healthy isn’t complicated or time-consuming when there is an excellent selection of fast and easy recipes to choose from. So today, let’s talk about one of the quickest, …

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Herb Crusted Salmon (Whole30, Paleo)

Herb-crusted salmon is an easy weeknight meal for dinner or lunch. It’s garlicky, herby, refreshing, and subtle. This sheet pan meal is low-carb, gluten-free, dairy-free, Whole30-friendly, low-calorie, high-protein, and Paleo-friendly. Wouldn’t it be great if you had an amazing salmon dish that you could make right at home? A dish that’s easy to make and …

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Brussels Sprouts with Bacon and Dates

Make these brussels sprouts with bacon and dates with just 5 ingredients. It’s a flavorful, sweet yet nutritious side dish the whole family will love. It’s dairy-free, gluten-free, Whole30, and Paleo. Oh my!  This recipe is such a surprise! This combination will have you returning for seconds, and you’ll want to cook it over and …

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Mango Avocado Salad (Whole30, Low Calorie)

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low-calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. Is it leaving you hungry? Or maybe you’re just bored …

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Quinoa and Chickpea Salad (Vegan, Low Calorie)

This quinoa chickpea salad is naturally sweet, refreshing, filling, yet low-calorie. It’s high in fiber, vegan, dairy-free, gluten-free, and low-calorie. This quinoa chickpea salad has a little bit of everything. It’s bursting with different flavors and has the perfect variety of ingredients. The salad has everything from earthy chickpeas to crunchy cucumber. Not to mention …

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Ground Pork Stir Fry

Bring these wonderful Asian flavors into your kitchen with this healthy Ground Pork Stir Fry. Gluten-free, dairy-free, low-calorie, and high protein. Simple ingredients and a quick recipe – what’s not to love?  This is the perfect, dairy-free, gluten-free, and low-calorie answer to the mid-week low-calorie dinner! This ground pork recipe has been super boosted with …

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3-Ingredient Honey Chicken Wings

Crispy, flavorful, sweet, and nutritious – these chicken wings are so good! A healthy dinner or lunch you can have with your favorite side dish. What’s even better, they’re made out of 3 ingredients. Chicken wings are gluten-free, high protein, dairy-free, and Paleo. Snack time, here we come!  These 3 ingredient Honey Chicken Wings will …

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Orange Chicken Meal Prep

Sweet, juicy, and incredibly fragrant! This glazed, bite-sized healthy orange chicken is served with fluffy rice and broccoli for the yummiest made-in-advance lunch! It’s also dairy-free! Chicken with rice and veggies. Isn’t that the perfect trio for lunch? Packed with protein, fiber, and so many other nutrients, this amazing dish will definitely keep you full …

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Salmon Sheet Pan Dinner with Veggies

This sheet pan salmon dinner with veggies is sweet, umami, a little spicy, and delicious. It’s high protein, gluten-free, and dairy-free, and super easy to make. Have you tried cooking a one-pan meal yet? If you haven’t, now is the time! You’ll be eager to try this one-pan salmon dinner right away. Who doesn’t love …

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Sheet Pan Chicken and Cauliflower

This sheet pan chicken and cauliflower dinner is easy, rich in flavors, spiced, and purely delicious. This dish is high protein, low carb, paleo-friendly, Whole30-friendly, gluten-free, and dairy-free. Sheet pan chicken and cauliflower is a recipe you are going to want to try right away. It involves delicious roasted chicken thighs, and garlic-seasoned cauliflower, and …

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Buffalo Cauliflower Bites (Viral TikTok Recipe)

Sticky, roasted buffalo cauliflower bites are a perfect comfort food! A healthy, flavorful treat the fam will love! Vegetarian and gluten-free! If you’re as hungry as a buffalo, grab your bowls and apron as this recipe is going to blow your mind! These sticky and roasted cauliflower bites have been made to fit a mouth …

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Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts

This sheet pan chicken with sweet potatoes is naturally sweet, flavorful, and full of nutrition. Meal prep–friendly, Whole30-friendly, dairy-free, and gluten-free. Hello Sheet Pan! Quick to cook and with no hassle washing up – this tasty Chicken with Sweet Potatoes, Apples, and Brussels Sprouts dish is a winner! If you love an ‘all-in-one’ meal, this …

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Lemon Chicken Thighs (Whole30, Gluten-Free, Dairy-Free)

These lemon chicken thighs are yummy, flavorful, and extra nutritious. A great dinner for the family. Dairy-free, gluten-free, and Whole30-friendly. Filling, quick and tasty!  These Lemon Chicken Thighs are perfect for a mid-week meal, and they are super healthy too! Chicken thigh is so moreish with its succulent texture and full flavor, and the extra …

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Beet Hummus (Viral TikTok Recipe)

This beet hummus is flavorful, full of nutrition, refreshing, and packed with healthy ingredients. The viral TikTok recipe everyone loved! Gluten-free, dairy-free, and vegan. This Beet Hummus is a delight to make! It’s packed with healthy ingredients, and it’s bursting with flavor. When you’re looking for a quick fix or something you can grab in …

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Breakfast Skillet with Sweet Potatoes

This breakfast skillet is savory, delicious, tomatoey, and filling. It’s Paleo, Whole30, gluten-free, vegetarian, and dairy-free. Say ‘hello’ to a bursting Whole30 breakfast full of color and nutrition! This dish this going to wake you up! On a grey morning when you need to find a boost of energy, this breakfast skillet is going to …

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3-Ingredient Breakfast Skillet

A flavorful breakfast skillet you can make with just 3 ingredients. Super filling and easy to make! The meal is keto-friendly, Whole30-friendly, gluten-free, and dairy-free. Here’s a breakfast or brunch dish that’s full of flavor, that bursts from only 3 ingredients, yes 3! When time is short, it’s good to reach for a recipe that …

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Sheet Pan Pork Chops and Vegetables

With just 390 calories per serving, this sheet pan pork chop dinner is an easy, sweet, and flavorful meal the whole family will love. It’s high protein, gluten-free, dairy-free, low carb, and low calorie. Pork is a very popular and affordable meat option when you’re trying to put together a healthy meal plan. There are …

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Sheet Pan Chicken Thighs with Garlic and Honey

These sheet pan chicken thighs with veggies are savory, sweet, and slightly spiced. It’s a high protein, gluten-free, and dairy-free meal you can quickly prepare over and over again. Are you looking for a dinner that’s savory, sweet, and healthy? This is a recipe that’s going to hit all of those spots. Sheet pan chicken …

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Cast Iron Breakfast Skillet

This cast iron breakfast skillet is filling, savory, and delicious. It’s gluten-free, dairy-free, Whole30, and even Paleo-friendly. Welcome to a breakfast bonanza! This is a quick, one-pan dish that is going to keep you full until lunchtime! Bursting with color and taste, this will be a breakfast that will brighten up your morning for sure. …

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51 Best Gluten Free and Dairy-Free Recipes

If you’re looking for delicious gluten and dairy-free recipes, you’ve come to the right place! Whether you’re starting a dairy-free diet or gluten-free diet or need inspiration for new meals, we have you covered and your food allergies. GF recipes are an excellent place to start, as they’re often naturally dairy-free options too! Your whole …

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Chickpea Scramble Breakfast Bowl

Love your scramble? This vegan chickpea scramble breakfast bowl is a perfect alternative to your regular scramble. Spicy, yummy, and nutritious. On top of it all, gluten-free, vegan, and dairy-free. Spicy, warm, and egg-free – this breakfast scramble will surprise you, and yes, it’s vegan! This recipe uses chickpea flour, and if you haven’t used …

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31 Best Dairy-Free Appetizers For Your Next Party

So, you have guests coming over or going to a potluck or a picnic. However, you need to cater to a dairy-free diet. These yummy dairy free appetizers are a must at your next party! Finding ready-made appetizers that don’t have dairy in them can be tricky. Many finger food recipes often contain milk, yogurt, …

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Mexican Meal Prep Bowls with Cauliflower Rice

Missing Mexican flavors but want a healthy low-carb meal prep lunch? These low-carb Mexican meal prep bowls with cauliflower rice are healthy, nutritious, and flavorful. On top of that, low-carb, gluten-free, dairy-free, Paleo, Whole30-friendly, and high-protein. I’m a big fan of Mexican food, as I’m sure many of you are too. What’s not to love …

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Chicken with Broccoli, Beets and Farro Salad (Meal Prep)

Delicious, refreshing, and sweet! These chicken meal prep bowls with broccoli, beets, and farro salad are nutritional bombs! The meal prep is high in protein and fiber. It’s also dairy-free. I’m a big fan of summer, as I’m sure many of you are too. It’s the perfect time for lazing on the deck or patio. …

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Mango Spinach Smoothie

Got a mango and some spinach at home? Make this delicious and refreshing mango spinach smoothie. Wow! This deliciously vibrant green smoothie is a super-tasting, vegan, dairy-free, gluten-free glass of love! A green smoothie may look rather healthy, but it doesn’t always deliver on taste – but this one DOES! Welcome this super-green sweet smoothie …

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Lemon Chicken with Veggies Meal Prep

Lemon chicken with veggies does for a perfect naturally sweet meal prep. It’s nutritious, filling, and full of flavors. The chicken meal prep is high in protein, dairy-free, Paleo, and gluten-free. We all could do with eating more veggies, me included. After all, they’re so good for us… And our mommas always told us to …

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One-Pan Chicken Legs with Chickpeas and Quinoa

So flavorful, this spiced one-pan chicken legs with chickpeas and quinoa meal prep is something else! It’s naturally sweet, spiced, and full of deliciousness. The meal prep is high protein, dairy-free, and high fat. It’s budget-friendly and high-calorie too! Are you trying to lose weight or gain muscle so that you can look and feel …

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Strawberry Chia Pudding

This strawberry chia pudding is a sweet, nutritious breakfast or dessert the family will love. Refreshing, nutritious, vegan, dairy-free, and gluten-free. Strawberries can bring a lot of flavor and color to a meal. They are beautiful, bright red berries full of sweet, juicy flavor that we all love. In this strawberry chia pudding, the strawberries …

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Baked Herb Chicken Breasts with Couscous

These baked herb chicken breasts with couscous are a filling and veggie-packed meal prep. It’s a high protein, dairy-free chicken meal prep that’s yummy and flavorful! Are you trying to lose weight or build muscle? Besides exercise, nutrition is key. You want to choose meals that are high in high in protein. That’s because protein …

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Chickpea Salad with Cucumbers and Tomatoes

This chickpea salad combines spices and acidity like no other salad does. It’s high in protein and fats, thus, will keep you full for the whole day. The chickpea salad with cucumber and tomatoes can be served as a lunch or even a side dish. The recipe is high protein, vegan, dairy-free, and gluten-free. Why …

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Salsa Shredded Chicken Meal Prep Bowls

This high protein salsa chicken meal prep is full of nutrients and is very easy to make. It offers a perfect opportunity to bring in those Spanish flavors into your home and have a filling lunch or dinner. The recipe is high protein, dairy-free, gluten-free, paleo, and Whole30 diet-friendly. Salsa Chicken Meal Prep Bowls If …

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Stir-Fried Pork Meal Prep With Ginger and Soy

Are you tired of constantly having chicken for lunch at work? Try this 400-calorie pork stir-fry meal prep with ginger and soy. It will save your taste buds! It’s also dairy-free! Saucy, crispy, savory, and full of flavors! The meal is high protein, dairy-free, and contains only 400 calories per serving. What Can You Put …

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Sweet Chilli Chicken Sheet Pan Dinner

Love sweet chilli sauce? Make this sweet chilli chicken sheet pan dinner – sweet, flavorful, yummy, and full of greens! Gluten-free and dairy-free. A sheet pan full of flavor is coming your way! Full of chilli, lime, ginger, and garlic, this chicken dish will be a winner. One pan, minimal washing up, and quick to …

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Raspberry Smoothie with Ginger

A tropical, zingy smoothie that’s low calorie. This raspberry smoothie with ginger is a perfect quick breakfast recipe. It’s gluten-free, Whole30, vegan, dairy-free, and Paleo. Who wants a zingy, tropical smoothie for breakfast that’s low calorie and gives you all the nutrition you need? If you love a quick-to-make, healthy, and filling breakfast weight loss …

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Cacao Chia Pudding

Cacao chia pudding is a sweet, chocolatey dessert, breakfast, or even a snack. It’s vegan, dairy-free, and gluten-free. Who doesn’t love chocolate pudding? Especially chocolate pudding paired with fresh berries and crunchy, shredded coconut? This recipe for cacao chia pudding will surely satisfy your sweet tooth and curb those chocolate cravings. You’ll barely notice the …

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Banana Chia Pudding

Simple, yummy, and nutritious – this banana chia pudding is a perfect healthy breakfast or dessert. It’s vegan, gluten-free, and dairy-free. Bananas and cream together are so delicious. Banana cream pies, banana trifles, even banana milkshakes are all so tasty. Unfortunately, they often pack on lots of calories due to the added sugar and high-fat …

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41 Best Vegan Thanksgiving Recipes for Delicious Menu

Cooking vegan food for the holidays shouldn’t be overwhelming! Here are the best vegan Thanksgiving recipes worth celebrating! Do you think that your meatless Thanksgiving will be less festive than the traditional thanksgiving meal? Well, think again! Because these favorite vegan thanksgiving recipes are perfect for your plant-based holiday! Main dishes. Sides. Salads. Desserts. And …

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51 Fun Vegan Halloween Recipes (Spooky & Delicious)

The spooky season is almost here! That means treats, treats, and more are around the corner. But for anyone who lives the vegan way, this can be an intimidating holiday, but not with these spooky vegan Halloween recipes. It can be tough to find a tasty way to enjoy the spookiest night of the year! …

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41 Vegan Side Dishes for Thanksgiving

Thanksgiving isn’t complete without festive side dishes. If you want tasty vegan side dishes for Thanksgiving this roundup of plant-based recipes will give you some ideas! Thanksgiving is a time for everyone to enjoy a tasty meal. Don’t let being vegan restrict your meal choices this holiday season. There are many ways to create tasty …

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31 Best Vegan Brunch Recipes (Sweet and Savory)

Looking for Vegan Brunch Recipes? Check out these sweet and savory dishes that taste so yummy. A vegan diet consists of food made or sourced out of plants like grains, vegetables, and nuts. Anything that is meat or dairy isn’t included in a vegan diet. If you’re planning to make your meals healthier, here are …

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Protein Banana Bread Recipe

With 9.4 grams of protein per slice, this high protein banana bread is a delicious treat the whole family will love. Enjoy this healthy banana bread recipe with breakfast, brunch, or lunch. The recipe is gluten-free, dairy-free, high protein, and vegetarian. Who loves banana bread?  How about one that has been boosted with energy-giving protein …

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Whole30 Cookies with Bananas and Chocolate

Chocolatey, soft, and sweet – these Whole30 Cookies are super delicious. A healthier version of your regular chocolate cookies and enjoy. They’re gluten-free, dairy-free, vegan, Paleo and Whole30. Are you following a Whole30 diet? Then you know the drill. Certain foods are off-limits. These foods include sugar and grains. So what can you do if …

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Coconut Macaroons (4 Ingredients)

A super easy, 4-ingredient dessert anyone can make. These Coconut Macaroons are gluten-free, dairy-free, and Paleo. Now, you’ve decided to get serious with your health goals this year. So, you decide to meal prep, drink more water, and have fruit for dessert. And yes, fruit is healthy and sweet. But let’s face it: sometimes you …

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Paleo Peanut Butter Cookies

Make these cookies with just 7 simple ingredients. These paleo peanut butter cookies are crunchy, yummy, flavorful, and great as a snack, dessert, or breakfast. Paleo-friendly, gluten-free, dairy-free and vegetarian. Fruits are great for snacks on a Paleo diet. But sometimes, you just want a good old-fashioned cookie – like a peanut butter cookie. For …

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5-Ingredient Brownies

These brownies are fudgy, chocolatey, and so yummy. They’ll just melt in your mouth. They’re vegan, gluten-free, dairy-free, Whole30, and Paleo. Looking for a yummy dessert – that is good for you too? Look no further! These brownies are fudgy, chocolatey, and melt-in-your-mouth delicious. They’re also decadent and sweet, but not too sweet. And they’re …

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Healthy Apple Nachos

These healthy apple nachos are sweet, yummy, coconutty, and chocolatey. A quick healthy snack you can make for the whole family. Gluten-free, dairy-free, and vegan (with vegan chocolate chips). This spectacular-looking plate of Apple Nachos is a combination of healthy stuff, crunchy stuff, spices, and taste! Everyone will want to tuck into this fantastic snack …

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1-Minute Microwave Mug Cake (Vegan, Gluten-Free)

A quick mug cake you can make in just a minute. It’s chocolatey, and rich yet has no added sugar, gluten-free, dairy-free, and vegan (if using a coconut cream topping). A tasty chocolate treat for one, with no sugars, gluten-free and dairy-free?  Yes, please! It’s always good to have a little indulgence from time to …

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23 High-Calorie Vegan Meals

Trying to bulk up and maintain your weight? Enjoy a vegan diet with these nutritious, healthy, flavorful high-calorie vegan meals. Many of us are becoming vegan. And for a good reason. But one consequence of going vegan can be weight loss. That’s because you’re eliminating high-calorie foods. Adding High-Calorie Vegan Meals can help you stop …

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Peanut Butter Protein Cookies (5 Ingredients)

Made just out of 5 ingredients, these peanut butter protein cookies are chewy, sweet, and yummy. They’re vegan, gluten-free, dairy-free, and high protein. A perfect treat or high protein breakfast recipe. A protein cookie that tastes amazing, with only 5 ingredients? Is this possible? You bet it is! These Peanut Butter Protein cookies are rich …

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Oatmeal Protein Cookies with Blueberries

These oatmeal protein cookies are sweet, chewy, and soft. They’re a perfect vegan, dairy-free, gluten-free, and high protein treat you can have on a healthy diet. Juicy blueberries, energy-boosting oats, and tasty almond butter are all packed into these delicious cookies. They can be eaten any time, whenever you have the need for something sweet, …

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5-Ingredient Cashew Energy Balls

Cashew energy balls are a sweet, nutty, kid-friendly snack. It’s a perfect naturally sweet treat, vegan, dairy-free, Whole30, Paleo, gluten-free, and only requires 5 ingredients. Are you trying to add more homemade snacks to your meal plan? Are you often intimidated by long, complex recipes with ingredients that are hard to find? Here is a …

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Almond Butter Energy Balls

These almond butter energy balls are no-bake, sweet, nutty, nutritious, and healthy. They’re healthy, no-bake, high in fiber, vegan-friendly, gluten-free, Paleo, and dairy-free. What snacks do you think of when you combine chocolate, almonds, and coconut? Maybe an Almond Joy candy bar or another delicious treat. But we all know that Almond Joys, and plenty …

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31 Best Dairy-Free Desserts That are Easy

When butter, milk, and cream are no options, could desserts taste good? Absolutely! And these 31 dairy-free desserts prove just that! Lactose intolerant or vegan? Luckily, you’ve come to the right place for your dairy-free diet! This round-up of decadent desserts for your sweet tooth will show you just how much real butter is overrated. …

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Healthy Cookie Dough Balls (High Protein)

These healthy cookie dough bites are a healthy snack or dessert that are just so easy to make. You can assemble these in minutes and enjoy a high protein snack with little effort! They’re vegan, gluten-free, high protein, and dairy-free (if dairy-free chocolate is used). Who doesn‘t love cookie dough? It‘s sinfully delicious and satisfies …

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61 Best Dairy Free Recipes

Creamy and cheesy without any dairy? Yup, it is possible! Check out these dairy free recipes to make some scrumptious milk-free delights that are sure to become your new favorite foods! Lactose intolerant? No problem! With these delicious recipes without dairy, you will see that a dairy-free diet isn’t as restrictive as it may sound. …

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21 Easy Dairy-Free Cupcakes for a Dairy Free Diet

Dairy-free cupcakes are the ultimate sweet treat. Biting into a perfectly springy cupcake with frosting piled on top is the best way to celebrate the sweet things in life. But with so much butter and milk in standard cupcake recipes, how can we enjoy these things dairy-free? The good news is that there are plenty …

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27 Easy Dairy-Free Cake Ideas That Are Super Moist

Being dairy-free doesn’t have to stop you from enjoying your favorite cakes. There are now so many dairy alternatives that it’s easy. These dairy free cakes taste just as good, too! You will be spoilt for choice by the options for a dairy-free dessert available! You can still enjoy your favorite chocolate, carrot, or lemon …

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31 Best Dairy-Free Cookies for a Delicious Treat

If you are missing your favorite classic chocolate chip cookies on a dairy free diet, you need to indulge in these mouthwatering dairy free cookies! You don’t have to go without cookies if you’re dairy-free. There are so many options nowadays that you might find the best cookie you’ve ever eaten! Don’t feel the need …

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Keto Peanut Butter Balls (3 Ingredients)

These no-bake keto peanut butter balls are made out of 3 ingredients. They’re soft and chewy as well as vegan, keto, low carb, gluten-free and dairy-free. It’s a perfect sweet treat for anyone in the household, and just an awesome fat bomb to keep yourself in ketosis. No-Bake Keto Peanut Butter Balls To stick to …

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31 Best Dairy-Free Snacks For Both Adults and Kids

Finding many pre-made snacks suitable for a dairy-free diet is difficult. You can easily have a great snack without dairy products thanks to these dairy free snacks. A selection of dairy-free snack ideas that are easy to make at home is a good idea. You can eat a delicious snack without dairy that is still …

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Almond Crusted Chicken Tenders

Almond crusted chicken tenders are ketogenic and wonderful either for dinner or lunch. You can easily meal prep them, pack them up for work, or have them with a low carb salad. They’re low-carb, gluten-free, and dairy-free. Do you hate that dreaded question, “What’s for dinner?” I do too! And it’s even harder when you’re …

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Healthy Chicken Fajita Meal Prep Bowl

This chicken fajita meal prep bowl comes with stir-fried chicken and sliced bell peppers. To keep the dish low-carb – we have oven-baked Brussels sprouts that are naturally sweet. It’s gluten-free and dairy-free. The dish is high in protein and fats. One meal prep bowl is around 592 calories. Thus, it’s a great high protein …

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Keto Chocolate Pecan Cookies (2.8g Net Carbs)

With net carbs of 2.8g per cookie, these chocolate pecan cookies are great if you’re on a low-carb diet. Treat yourself to these with a cup of coffee or tea. Why Make These Keto Chocolate Pecan Cookies? When you’re on a ketogenic diet, your cravings for sweets don’t go away. After all, you’re still human …

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Spicy Curried Chicken Meal Prep Bowl

Spicy chicken meal prep bowl that’s clean, low carb, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. Chicken is one of those meats that’s packed with protein, so it’s great if you’re exercising and building muscle. Also, it’s just an important nutrient for the growth and production of different hormones and cells. The only problem with most …

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41 Easy Vegan Meal Prep Recipes for the Week

Eating a plant-based diet is always easier when you have your meals ready. These vegan meal prep recipes are delicious, easy to make, and great for meal prep for an entire week. These delicious vegan recipes are not only better for your wallet. You know exactly what’s in them- no sneaky animal products in there! …

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