Dairy Free

These Healthy Protein Brownies are fudgy, sweet, filling, and don’t have any added sugar. They’re high-protein, low-calorie, dairy-free, gluten-free, and vegan with the right protein powder. Craving brownies on your protein-packed fitness regime? Look no more! These lovely and fudgy bars will satisfy you without hurting your muscle mass. Don’t you just love when you …

Stuffed Butternut Squash with Pork is sweet, filling, flavorful, nutty, and simply delicious. The meal is gluten-free, dairy-free, Whole30, Paleo, and high-calorie. We all know that pork and apples go well together. But did you know that these two are great with butternut squash, too? This recipe is the perfect fall (or winter!) delight to …

Baked Oatmeal with Berries is sweet, filling, fruity and soft. It’s gluten-free and dairy-free. I admit! I love something sweet from the oven in the morning. But neither do I like gluten-centric delights for breakfast. Nor do I feel like juggling measuring cups or kneading early in the morning. So, this oat casserole is the …

These Carrot Cake Energy Bites are chewy, nutty, sweet, and incredibly flavorful. They are gluten-free, dairy-free, vegan, and no-bake. Are you a fan of carrot cake and energy balls? Then look no further! These sweet, crunchy, and tasty bites will pump up your energy and satisfy you in a single bite! These yummy balls are …

These Pumpkin Oatmeal Cookies are chewy, sweet, and chocolatey. They’re gluten-free, dairy-free, and vegan when using the right chocolate chips. From the moment you put these cookies in the oven, your home will be small, like Fall has come to town. They’re heaven on a baking sheet with warm spices, rich pumpkin, and gooey chocolate. …

This Baked Salmon with Avocado Mash is moist, flaky, refreshing, slightly zesty, and delish. It’s gluten-free, dairy-free, low-carb, and Whole30. When the middle of the week arrives, and you need something healthy to get you through, this baked salmon dish is here. It’s healthy, vibrant, and the perfect addition to a summer repertoire. Aside from …

These oatmeal raisin cookies are sweet, chewy, and yummy. Dairy-free, gluten-free If you love fruit-topped oatmeal, then these are just the cookies for you! Soft, chewy, and with an intense fruity aroma. It is impossible not to ask for more than one! Mashed bananas, raisins, and deep vanilla flavor. These oat cookies are great for …

These large Peanut Butter Oatmeal Cookies are super crispy on the outside, soft on the inside, and chewy. Incredibly delicious and nutty! Gluten-free and dairy-free with the right chocolate chips. It’s cookie-making time, everyone! And that means combing the web for some exciting recipes. Well, let me stop that search for you! Because these nutty …

Air fryer pineapple is warm, sweet, and a little spiced. It’s a low calorie, Paleo, gluten-free and dairy-free (if dairy-free ice-cream used) dessert. Eating delicious desserts should not be hard! Fresh fruit is the perfect place to look if you need something simple and delicious. Paired with a scoop of vanilla ice cream, air fryer …

These frozen banana snacks are gluten-free, dairy-free, vegan, and low-calorie. The perfect snacks for summertime that are healthy, nutty, and coconutty. The perfect summertime treat! These yummy banana snacks will fill you up and satisfy your sweet tooth. And are a much healthier ice cream substitute! Topped with a drizzle of peanut butter and chocolate, …

This chicken and sweet potato meal prep is sweet, refreshing, savory, and filling. This recipe is Whole30, Paleo, high protein, high calorie, gluten-free and dairy-free. We all have a limited amount of time every week. When you think about everything that we have to fit into just 168 hours, it’s no wonder so many of …

This quick and tasty easy zucchini stir fry recipe is vegetarian, vegan, gluten-free (with coconut aminos), dairy-free and so, so easy! When you need a quick veggie option for a cozy supper for 2, a stir fry can be a perfect choice, especially a super tasty one! With warming garlic and crunchy sesame seeds, your …

Marzipan-like, soft, chewy, and nutty cookies that will transport you back to your Italy-vacationing days. These Amaretti cookies are gluten-free and dairy-free. Classic Amaretti cookies are made with almond flour, egg whites, sugar, and a touch of almond extract for a burst of flavor. And they are as sweet, melt-in-your-mouth goodness as they sound! Traditionally, …

These Air Fryer Carrots are crispy outside and soft inside. Herbed, garlicky, and simply yummy – make for a perfect side dish. Gluten-free, dairy-free, Whole30, and Paleo. Not only are these air fryer carrots insanely delicious, but they’re also one of the simplest side dishes you can make. After all, you just need carrots, some …

Bring Asian flavors into your kitchen with this sweet and umami Salmon Stir Fry. Gluten-free (with coconut aminos), dairy-free, high protein, and healthy. This tangy, tasty salmon dish is going to bring some sunshine to your mid-week meal and can be easily made gluten-free!  Crisp vegetables, fluffy rice, and a whole heap of salmon goodness …

These teriyaki chicken lettuce wraps are crunchy, umami, and sweet. A great meal for lunch or meal prep. They’re low-calorie, low-carb, dairy-free, and high-protein. Teriyaki chicken is a staple menu item at most Asian restaurants. While it’s tempting to keep ordering it to bring home, why not consider making it yourself? Making healthy chicken teriyaki …

This bulgur wheat salad is naturally sweet, yummy, and filling. It’s dairy-free and vegan. Are you looking for a salad that’s a little different, nutritious, and that will fill you up? This bulgur wheat salad is a great option. It’s loaded with green vegetables like broccoli, green onions, and avocado. On top of that, it …

When you’re in need of a quick salad, this carrot and beetroot salad is just the choice. Easy, simple, naturally sweet, vegan-friendly, dairy-free, gluten-free, and low-calorie. Eating healthy isn’t complicated or time-consuming when there is an excellent selection of fast and easy recipes to choose from. So today, let’s talk about one of the quickest, …

Herb-crusted salmon is an easy weeknight meal for dinner or lunch. It’s garlicky, herby, refreshing, and subtle. This sheet pan meal is low-carb, gluten-free, dairy-free, Whole30-friendly, low-calorie, high-protein, and Paleo-friendly. Wouldn’t it be great if you had an amazing salmon dish that you could make right at home? A dish that’s easy to make and …

Make these brussels sprouts with bacon and dates with just 5 ingredients. It’s a flavorful, sweet yet nutritious side dish the whole family will love. It’s dairy-free, gluten-free, Whole30, and Paleo. Oh my!  This recipe is such a surprise! This combination will have you returning for seconds, and you’ll want to cook it over and …

Sweet and umami! This 3-ingredient teriyaki chicken meal is a healthy Asian meal you can have for lunch or dinner. It’s dairy-free and high protein. Do you believe that 3 ingredients can create something delicious? Well, it can, and this Teriyaki Chicken is the proof! If you’re intrigued that only 3 things will need to …

Mexican bean salad is a vegan meal perfect for busy days. It’s spicy, refreshing, filling, full of fiber and plant-based protein. The recipe is vegan, dairy-free, gluten-free, high protein, and low calorie. Not all salads are created equal. They don’t always have to be packed with greens and the same vegetables over and over again. …

This chicken zucchini pasta is sweet, umami, and slightly spiced. A favorite for Asian cuisine lovers who want to keep their meals low-calorie! It’s low-calorie, dairy-free, and high-protein. This chicken zucchini pasta is easy to make and full of flavor. Plus, it’s really good for you. It’s naturally low carb, low fat, and doesn’t have …

This keto chicken and broccoli stir fry is sweet and umami. A tasty, flavorful dish for Asian cuisine lovers. On top of it, it has just 9g of net carbs per serving. In the mood for a sticky garlic and ginger sauce? This Keto Chicken and Broccoli Stir Fry is going to hit the spot! …

In need of a simple recipe that’s delicious? This celery and carrot soup is very easy to make, you can get it onto the table in just 25 minutes. The recipe is vegan, dairy-free, gluten-free and low calorie. This Celery and Carrot soup is a wholesome and nourishing dish that you are going to love!  …

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low-calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. Is it leaving you hungry? Or maybe you’re just bored …

This quinoa chickpea salad is naturally sweet, refreshing, filling, yet low-calorie. It’s high in fiber, vegan, dairy-free, gluten-free, and low-calorie. This quinoa chickpea salad has a little bit of everything. It’s bursting with different flavors and has the perfect variety of ingredients. The salad has everything from earthy chickpeas to crunchy cucumber. Not to mention …

Bring these wonderful Asian flavors into your kitchen with this healthy Ground Pork Stir Fry. Gluten-free, dairy-free, low-calorie, and high protein. Simple ingredients and a quick recipe – what’s not to love?  This is the perfect, dairy-free, gluten-free, and low-calorie answer to the mid-week low-calorie dinner! This ground pork recipe has been super boosted with …

Crispy, flavorful, sweet, and nutritious – these chicken wings are so good! A healthy dinner or lunch you can have with your favorite side dish. What’s even better, they’re made out of 3 ingredients. Chicken wings are gluten-free, high protein, dairy-free, and Paleo. Snack time, here we come!  These 3 ingredient Honey Chicken Wings will …

In just under 40 minutes, you can have this high protein salmon meal prep ready for the days to come. These salmon bowls come with vegetables that are packed with nutrients. The recipe is high protein, dairy-free, and gluten-free (when using coconut aminos instead of soy sauce). This salmon meal prep with veggies is, so …

Sweet, juicy, and incredibly fragrant! This glazed, bite-sized healthy orange chicken is served with fluffy rice and broccoli for the yummiest made-in-advance lunch! It’s also dairy-free! Chicken with rice and veggies. Isn’t that the perfect trio for lunch? Packed with protein, fiber, and so many other nutrients, this amazing dish will definitely keep you full …

This chicken salad meal prep is refreshing, filling, citrusy and herby. This recipe is gluten-free, dairy-free, high protein and Paleo. The chicken is perfectly tender and golden brown. The vegetables are crisp and ready to be enjoyed. The dressing is tangy without being overpowering. This is one of the best meal prep recipes for lunch …

Add a kick of salty sweetness to your week with this unbeatable Teriyaki chicken meal prep recipe! With fluffy white rice and fresh, firm broccoli, this is the ultimate midday pick-me-up. It’s dairy-free! Enjoy this teriyaki chicken meal prep in the middle of a busy workday or for dinner! I don’t mean to brag. But …

Everyone needs a mid-week pick-me-up. Who knew that could come in the form of a honey garlic shrimp meal prep dish? This summery shrimp meal prep lunch is perfect for a quick lunch. It’s also dairy-free and high protein! The first thing you need to know is that the shrimp is the star of the …

This sheet pan salmon dinner with veggies is sweet, umami, a little spicy, and delicious. It’s high protein, gluten-free, and dairy-free, and super easy to make. Have you tried cooking a one-pan meal yet? If you haven’t, now is the time! You’ll be eager to try this one-pan salmon dinner right away. Who doesn’t love …

This spicy pineapple chicken recipe is a one-pan stir-fry! It‘s sweet, spicy, and umami! Beautifully delicious, high in protein, dairy-free, and so flavorful! The chicken is tender and extra flavorful. The pineapple adds sweetness-perfect for satisfying your sweet tooth. Meanwhile, the chili sauce, jalapeno peppers, and red pepper flakes add some nice heat. To make …

This spicy chicken is a delicious Instant Pot meal. You can get it on the table in just 25 minutes and keep your family full! It’s a nutritious, high protein, high fiber meal that’s also dairy-free, gluten-free, and macro-friendly. On the menu is chicken with quinoa. The crispy red and green peppers add a nice …

This sheet pan chicken and cauliflower dinner is easy, rich in flavors, spiced, and purely delicious. This dish is high protein, low carb, paleo-friendly, Whole30-friendly, gluten-free, and dairy-free. Delicious roasted chicken thighs and garlic-seasoned cauliflower, and it’s finished with fresh herbs and red onions. What is also great about this meal is that it’s low-carb, …

These keto deviled eggs are a perfect ketogenic snack and appetizer that even your friends and family will love. They’re low carb, keto, and high in protein, so definitely a snack that will keep you full for longer! Keto Deviled Eggs – A Great Snack   Deviled eggs are a classic dish. They’re the perfect …

This quick sheet pan cashew dinner is sweet, nutty, and umami. It’s macro-friendly, high in protein, gluten-free, and dairy-free. It’s a perfect dinner for busy days or a meal prep option for the week. Do you love ordering cashew chicken from a Chinese food restaurant? Have you ever tried to make it at home? Here …

Sticky, roasted buffalo cauliflower bites are a perfect comfort food! A healthy, flavorful treat the fam will love! Vegetarian and gluten-free! If you’re as hungry as a buffalo, grab your bowls and apron as this recipe is going to blow your mind! These sticky and roasted cauliflower bites have been made to fit a mouth …

This sheet pan chicken with sweet potatoes is naturally sweet, flavorful, and full of nutrition. Meal prep–friendly, Whole30-friendly, dairy-free, and gluten-free. Hello Sheet Pan! Quick to cook and with no hassle washing up – this tasty Chicken with Sweet Potatoes, Apples, and Brussels Sprouts dish is a winner! If you love an ‘all-in-one’ meal, this …

These lemon chicken thighs are yummy, flavorful, and extra nutritious. A great dinner for the family. Dairy-free, gluten-free, and Whole30-friendly. Filling, quick, and tasty! These Lemon Chicken Thighs are perfect for a mid-week meal, and they are super healthy too! Sweet potatoes are not just delicious; they are a welcome change from the usual white …

Love chicken fajitas? Bring Mexican flavors to your kitchen with these sheet pan chicken fajitas. Gluten-free and dairy-free! Do you love fajitas but don’t want the mess of clearing up skillets and pans? This Sheet Pan Chicken Fajitas recipe is perfect for you then. This Sheet Pan Chicken Fajitas dish is also the perfect way …

This beet hummus is flavorful, full of nutrition, refreshing, and packed with healthy ingredients. The viral TikTok recipe everyone loved! Gluten-free, dairy-free, and vegan. This Beet Hummus is a delight to make! It’s packed with healthy ingredients, and it’s bursting with flavor. When you’re looking for a quick fix or something you can grab in …

This breakfast skillet is savory, delicious, tomatoey, and filling. It’s Paleo, Whole30, gluten-free, vegetarian, and dairy-free. Say ‘hello’ to a bursting Whole30 breakfast full of color and nutrition! This dish this going to wake you up! On a grey morning when you need to find a boost of energy, this breakfast skillet is going to …

A flavorful breakfast skillet you can make with just 3 ingredients. Super filling and easy to make! The meal is keto-friendly, Whole30-friendly, gluten-free, and dairy-free. Here’s a breakfast or brunch dish that’s full of flavor, that bursts from only 3 ingredients, yes 3! When time is short, it’s good to reach for a recipe that …

With just 390 calories per serving, this sheet pan pork chop dinner is an easy, sweet, and flavorful meal the whole family will love. It’s high protein, gluten-free, dairy-free, low carb, and low calorie. Pork is a very popular and affordable meat option when you’re trying to put together a healthy meal plan. We’re all …

These sheet pan chicken thighs with veggies are savory, sweet, and slightly spiced. It’s a high protein, gluten-free, and dairy-free meal you can quickly prepare over and over again. Are you looking for a dinner that’s savory, sweet, and healthy? Sheet pan chicken thighs with garlic and honey are a healthy way to satisfy those …

This vegetable bake for breakfast is light, yummy, and herby. Easy to make for the whole family, vegetarian, high protein, dairy-free, Whole30, Paleo, and low calorie. A breakfast full of vegetables, lightly baked in eggs with tasty herbs, is the perfect start to any day. You could add what vegetables you like, and it’s a …

This cast iron breakfast skillet is filling, savory, and delicious. It’s gluten-free, dairy-free, Whole30, and even Paleo-friendly. Welcome to a breakfast bonanza! This is a quick, one-pan dish that is going to keep you full until lunchtime! Bursting with color and taste, this will be a breakfast that will brighten up your morning for sure. …

These smoked salmon bites are the epitome of deliciousness! It’s a perfect appetizer for gatherings and a great high protein snack when you need to eat something quickly! I love hosting dinner parties, as I’m sure many of you do too. After all, what’s better than good company, good food, and good drinks? But one …

If you’re looking for delicious gluten and dairy-free recipes, you’ve come to the right place! Whether you’re starting a dairy-free diet or gluten-free diet or need inspiration for new meals, we have you covered and your food allergies. GF recipes are an excellent place to start, as they’re often naturally dairy-free options too! Your whole …

Living a vegan life is a lot more fun than it used to be. Where we used to hunt around for vegan alternatives, now there are hundreds of ways to enjoy vegan food like these vegan appetizers! The real test of how easy it is to eat a certain way? How easily you can create …

Love your scramble? This vegan chickpea scramble breakfast bowl is a perfect alternative to your regular scramble. Spicy, yummy, and nutritious. On top of it all, gluten-free, vegan, and dairy-free. Spicy, warm, and egg-free – this breakfast scramble will surprise you, and yes, it’s vegan! This recipe uses chickpea flour, and if you haven’t used …

These healthy egg muffin cups are loaded with vegetables and are super easy to make. With just 81 calories per muffin, you can make them ahead and have them as a healthy breakfast or a snack. These muffin cups are high in protein, low calorie, vegetarian, dairy-free, and gluten-free. They‘re flavorful and savory yet have …

So, you have guests coming over or going to a potluck or a picnic. However, you need to cater to a dairy-free diet. These yummy dairy free appetizers are a must at your next party! Finding ready-made appetizers that don’t have dairy in them can be tricky. Many finger food recipes often contain milk, yogurt, …

Missing Mexican flavors but want a healthy low-carb meal prep lunch? These low-carb Mexican meal prep bowls with cauliflower rice are healthy, nutritious, and flavorful. On top of that, low-carb, gluten-free, dairy-free, Paleo, Whole30-friendly, and high-protein. I’m a big fan of Mexican food, as I’m sure many of you are too. What’s not to love …

Delicious, refreshing, and sweet! These chicken meal prep bowls with broccoli, beets, and farro salad are nutritional bombs! The meal prep is high in protein and fiber. It’s also dairy-free. The sweetness of the oranges and beets offsets the bitterness of the broccoli. And the salad dressing is the icing on the top of the …

Got a mango and some spinach at home? Make this delicious and refreshing mango spinach smoothie. Wow! This deliciously vibrant green smoothie is a super-tasting, vegan, dairy-free, gluten-free glass of love! A green smoothie may look rather healthy, but it doesn’t always deliver on taste – but this one DOES! Welcome this super-green sweet smoothie …

Lemon chicken with veggies does for a perfect naturally sweet meal prep. It’s nutritious, filling, and full of flavors. The chicken meal prep is high in protein, dairy-free, Paleo, and gluten-free. It’s packed with roasted veggies such as sweet potatoes and broccoli. Roasting your veggies adds caramelization to your veggies, so they’re naturally sweet…no sugar …

So flavorful, this spiced one-pan chicken legs with chickpeas and quinoa meal prep is something else! It’s naturally sweet, spiced, and full of deliciousness. The meal prep is high protein, dairy-free, and high fat. It’s budget-friendly and high-calorie too! This dish is not only packed with protein but taste as well. The sweetness of the …

This strawberry chia pudding is a sweet, nutritious breakfast or dessert the family will love. Refreshing, nutritious, vegan, dairy-free, and gluten-free. Strawberries can bring a lot of flavor and color to a meal. They are beautiful, bright red berries full of sweet, juicy flavor that we all love. In this strawberry chia pudding, the strawberries …

These baked herb chicken breasts with couscous are a filling and veggie-packed meal prep. It’s a high protein, dairy-free chicken meal prep that’s yummy and flavorful! This baked herb chicken breasts with couscous meal prep is anything but bland. It’s packed with flavor from the Mediterranean spices. It’s also packed with Mediterranean veggies like red …

This chickpea salad combines spices and acidity like no other salad does. It’s high in protein and fats, thus, will keep you full for the whole day. The chickpea salad with cucumber and tomatoes can be served as a lunch or even a side dish. The recipe is high protein, vegan, dairy-free, and gluten-free. This …

This high protein salsa chicken meal prep is full of nutrients and is very easy to make. It offers a perfect opportunity to bring in those Spanish flavors into your home and have a filling lunch or dinner. The recipe is high protein, dairy-free, gluten-free, paleo, and Whole30 diet-friendly. If you want to treat yourself …

Are you tired of constantly having chicken for lunch at work? Try this 400-calorie pork stir-fry meal prep with ginger and soy. It will save your taste buds! It’s also dairy-free! Saucy, crispy, savory, and full of flavors! The meal is high protein, dairy-free, and contains only 400 calories per serving. What Can You Put …

Love sweet chilli sauce? Make this sweet chilli chicken sheet pan dinner – sweet, flavorful, yummy, and full of greens! Gluten-free and dairy-free. A sheet pan full of flavor is coming your way! Full of chilli, lime, ginger, and garlic, this chicken dish will be a winner. This Sweet Chilli Sheet Pan dinner will boost …

This coconut chia pudding is a high-fat breakfast or dessert that will fill you up. It’s coconutty, easy to make, healthy, gluten-free, dairy-free, and vegan. Coconut milk chia pudding is a simple, healthy snack that you’ll want to make over and over again. Pure, clean flavor with sweet, juicy berries make this the ultimate healthy …

This mango chia pudding is a refreshing, healthy dessert or breakfast. It’s sweet, nutritious, free of gluten, vegan, and dairy-free. A tropical treat sounds really great about now, doesn’t it? What about a healthy, gluten-free, vegan tropical dessert? This mango chia pudding is a great recipe to try throughout the whole year. It’s a much …

A tropical, zingy smoothie that’s low calorie. This raspberry smoothie with ginger is a perfect quick breakfast recipe. It’s gluten-free, Whole30, vegan, dairy-free, and Paleo. Who wants a zingy, tropical smoothie for breakfast that’s low calorie and gives you all the nutrition you need? If you love a quick-to-make, healthy, and filling breakfast weight loss …

Cacao chia pudding is a sweet, chocolatey dessert, breakfast, or even a snack. It’s vegan, dairy-free, and gluten-free. Who doesn’t love chocolate pudding? Especially chocolate pudding paired with fresh berries and crunchy, shredded coconut? This recipe for cacao chia pudding will surely satisfy your sweet tooth and curb those chocolate cravings. This cacao chia pudding …

Simple, yummy, and nutritious – this banana chia pudding is a perfect healthy breakfast or dessert. It’s vegan, gluten-free, and dairy-free. Bananas and cream together are so delicious. Banana cream pies, banana trifles, even banana milkshakes are all so tasty. Unfortunately, they often pack on lots of calories due to the added sugar and high-fat …

Blueberry chia pudding is a healthy sweet snack, breakfast, or even a dessert. It’s super easy to make and delicious, on top of it all vegan, gluten-free, and dairy-free. Chia seeds have come on to the healthy living scene in full force. They are tiny little seeds (that look a lot like poppy seeds) and …

Cooking vegan food for the holidays shouldn’t be overwhelming! Here are the best vegan Thanksgiving recipes worth celebrating! Do you think that your meatless Thanksgiving will be less festive than the traditional thanksgiving meal? Well, think again! Because these favorite vegan thanksgiving recipes are perfect for your plant-based holiday! Main dishes. Sides. Salads. Desserts. And …

The spooky season is almost here! That means treats, treats, and more are around the corner. But for anyone who lives the vegan way, this can be an intimidating holiday, but not with these spooky vegan Halloween recipes. It can be tough to find a tasty way to enjoy the spookiest night of the year! …

Thanksgiving isn’t complete without festive side dishes. If you want tasty vegan side dishes for Thanksgiving this roundup of plant-based recipes will give you some ideas! Thanksgiving is a time for everyone to enjoy a tasty meal. Don’t let being vegan restrict your meal choices this holiday season. There are many ways to create tasty …

These super moist and chocolatey muffins are going to be your new favorite, especially if you want a gluten-free, dairy-free recipe to keep you full! Dotted with chocolate and sweetened with juicy, ripe bananas, these Almond Flour Banana Muffins are going to be perfect for any time of the day. Whether you are grabbing a …

Looking for Vegan Brunch Recipes? Check out these sweet and savory dishes that taste so yummy. A vegan diet consists of food made or sourced out of plants like grains, vegetables, and nuts. Anything that is meat or dairy isn’t included in a vegan diet. If you’re planning to make your meals healthier, here are …

With 9.4 grams of protein per slice, this high protein banana bread is a delicious treat the whole family will love. Enjoy this healthy banana bread recipe with breakfast, brunch, or lunch. The recipe is gluten-free, dairy-free, high protein, and vegetarian. Who loves banana bread?  How about one that has been boosted with energy-giving protein …

Got some coconut flour at home? Make these coconut flour muffins – a great, sweet, and moist treat. They’re gluten-free and dairy-free. Hello, gluten-free muffins! If you are looking for a gluten-free recipe that’s moist and full of flavor, then look no further! These delicious muffins are dotted with blueberries to create a tasty, juicy …

Chocolatey, soft, and sweet – these Whole30 Cookies are super delicious. A healthier version of your regular chocolate cookies and enjoy. They’re gluten-free, dairy-free, vegan, Paleo and Whole30. Are you following a Whole30 diet? Then you know the drill. Certain foods are off-limits. These foods include sugar and grains. So what can you do if …

A super easy, 4-ingredient dessert anyone can make. These Coconut Macaroons are gluten-free, dairy-free, and Paleo. Now, you’ve decided to get serious with your health goals this year. So, you decide to meal prep, drink more water, and have fruit for dessert. And yes, fruit is healthy and sweet. But let’s face it: sometimes you …

Make these cookies with just 7 simple ingredients. These paleo peanut butter cookies are crunchy, yummy, flavorful, and great as a snack, dessert, or breakfast. Paleo-friendly, gluten-free, dairy-free and vegetarian. Fruits are great for snacks on a Paleo diet. But sometimes, you just want a good old-fashioned cookie – like a peanut butter cookie. For …

These blueberry oatmeal muffins are soft, moist, and sweet. Very easy to make and make for a great treat of breakfast. They’re gluten-free and dairy-free. Could you live on sweets, sweets, and more sweets? Me too! But all those sweets are not good for your waistline – or your health. So how can you have …

These brownies are fudgy, chocolatey, and so yummy. They’ll just melt in your mouth. They’re vegan, gluten-free, dairy-free, Whole30, and Paleo. Looking for a yummy dessert – that is good for you too? Look no further! These brownies are fudgy, chocolatey, and melt-in-your-mouth delicious. They’re also decadent and sweet, but not too sweet. And they’re …

These healthy apple nachos are sweet, yummy, coconutty, and chocolatey. A quick healthy snack you can make for the whole family. Gluten-free, dairy-free, and vegan (with vegan chocolate chips). This spectacular-looking plate of Apple Nachos is a combination of healthy stuff, crunchy stuff, spices, and taste! Everyone will want to tuck into this fantastic snack …

A quick mug cake you can make in just a minute. It’s chocolatey, and rich yet has no added sugar, gluten-free, dairy-free, and vegan (if using a coconut cream topping). A tasty chocolate treat for one, with no sugars, gluten-free and dairy-free?  Yes, please! It’s always good to have a little indulgence from time to …

Trying to bulk up and maintain your weight? Enjoy a vegan diet with these nutritious, healthy, flavorful high-calorie vegan meals. Many of us are becoming vegan. And for a good reason. But one consequence of going vegan can be weight loss. That’s because you’re eliminating high-calorie foods. Adding High-Calorie Vegan Meals can help you stop …

These no-bake protein cookies are super easy to make, soft, and sweet. A perfect treat for breakfast or any other time of the day. They’re gluten-free, vegan, dairy-free, and high protein. When it comes to an easy cookie full of protein, this is it! And it doesn’t even need to go in the oven! Protein …

Made just out of 5 ingredients, these peanut butter protein cookies are chewy, sweet, and yummy. They’re vegan, gluten-free, dairy-free, and high protein. A perfect treat or high protein breakfast recipe. A protein cookie that tastes amazing, with only 5 ingredients? Is this possible? You bet it is! These Peanut Butter Protein cookies are rich …

These oatmeal protein cookies are sweet, chewy, and soft. They’re a perfect vegan, dairy-free, gluten-free, and high protein treat you can have on a healthy diet. Juicy blueberries, energy-boosting oats, and tasty almond butter are all packed into these delicious cookies. They can be eaten any time, whenever you have the need for something sweet, …

Matcha energy balls are earthy, pleasantly bitter, and just slightly sweet. They’re a perfect snack to have in the morning that will keep you awake throughout the day. They’re no-bake, vegan, dairy-free, gluten-free, Whole30, and Paleo. Are you new to the energy ball game and looking for something unique to try? Or have you been …

These date energy balls are naturally sweet, no-bake, and nutritious snacks. It’s a great pre-workout or post-workout treat when you need that extra boost in energy. Vegan, dairy-free, gluten-free, Paleo, Whole30 – friendly. Have you made your own energy balls yet? If you haven’t, you’re in for a treat. Energy balls are so easy to …

Cashew energy balls are a sweet, nutty, kid-friendly snack. It’s a perfect naturally sweet treat, vegan, dairy-free, Whole30, Paleo, gluten-free, and only requires 5 ingredients. Here is a straightforward recipe that you will want to try. These guilt-free cashew balls will be a great place to start when adding simple snacks to your recipe collection. …

These almond butter energy balls are no-bake, sweet, nutty, nutritious, and healthy. They’re healthy, no-bake, high in fiber, vegan-friendly, gluten-free, Paleo, and dairy-free. What snacks do you think of when you combine chocolate, almonds, and coconut? Maybe an Almond Joy candy bar or another delicious treat. But we all know that Almond Joys, and plenty …

These lemon protein balls are light, bright, citrusy, and slightly tart. They’re a perfect protein dessert, snack, or just a no-bake treat. Vegan, gluten-free, dairy-free, and high protein. Sometimes, we want a sweet snack that’s a little lighter and brighter than a rich, decadent snack. Lemony snacks are a great solution. They are full of …

This avocado egg bake is an absolutely delicious, flavorful keto breakfast that feels like a treat. It’s rich, yummy, low carb, high protein, gluten-free, dairy-free, Whole30 and Paleo-friendly. Did you know you can cook with avocados? This is a perfect keto breakfast recipe to try when cooking an avocado for the first time. This avocado …

When butter, milk, and cream are no options, could desserts taste good? Absolutely! And these 31 dairy-free desserts prove just that! Lactose intolerant or vegan? Luckily, you’ve come to the right place for your dairy-free diet! This round-up of decadent desserts for your sweet tooth will show you just how much real butter is overrated. …

These low-calorie baked apple chips are a perfect healthy snack even the kids will love! Easy, quick to prepare, delicious, sweet, vegan, gluten-free, and dairy-free! Sometimes we are looking for something crunchy when we are looking for a snack. Most of the time, those crunchy snacks are not that great for us. They are pretty …

These healthy apple snacks are sweet, low calorie, and yummy! Kid-approved and super easy to make! No-bake and vegan-friendly (with vegan chocolate). We are always looking for different snack ideas. It‘s easy to get tired of eating the same thing over and over again! They are sweet, refreshing, a little salt, and delicious. They are …

These healthy cookie dough bites are a healthy snack or dessert that are just so easy to make. You can assemble these in minutes and enjoy a high protein snack with little effort! They’re vegan, gluten-free, high protein, and dairy-free (if dairy-free chocolate is used). Who doesn‘t love cookie dough? It doesn‘t exactly qualify as …

Creamy and cheesy without any dairy? Yup, it is possible! Check out these dairy free recipes to make some scrumptious milk-free delights that are sure to become your new favorite foods! Lactose intolerant? No problem! With these delicious recipes without dairy, you will see that a dairy-free diet isn’t as restrictive as it may sound. …

This easy shakshuka is just what you want to make if you‘re watching your carbs and protein intake. It‘s a healthy and easy one-skillet breakfast, that even complete beginners at cooking can make! It‘s flavorful, spiced, and so nutritious! With just 10 minutes of active preparation, you‘ll make this breakfast that the whole family will …

Dairy-free cupcakes are the ultimate sweet treat. Biting into a perfectly springy cupcake with frosting piled on top is the best way to celebrate the sweet things in life. But with so much butter and milk in standard cupcake recipes, how can we enjoy these things dairy-free? The good news is that there are plenty …

Being dairy-free doesn’t have to stop you from enjoying your favorite cakes. There are now so many dairy alternatives that it’s easy. These dairy free cakes taste just as good, too! You will be spoilt for choice by the options for a dairy-free dessert available! You can still enjoy your favorite chocolate, carrot, or lemon …

If you are missing your favorite classic chocolate chip cookies on a dairy free diet, you need to indulge in these mouthwatering dairy free cookies! You don’t have to go without cookies if you’re dairy-free. There are so many options nowadays that you might find the best cookie you’ve ever eaten! Don’t feel the need …

These spicy roasted chickpeas are a perfect healthy snack that can be quickly prepared. They’re high in protein, vegan, gluten-free, and dairy-free. Spicy Roasted Chickpeas – A High Protein Snack We’re all trying to live healthy lives, myself included. One way to keep healthy is to eat well. All too often, we do well with …

These no-bake keto peanut butter balls are made out of 3 ingredients. They’re soft and chewy as well as vegan, keto, low carb, gluten-free and dairy-free. It’s a perfect sweet treat for anyone in the household, and just an awesome fat bomb to keep yourself in ketosis. No-Bake Keto Peanut Butter Balls To stick to …

Finding many pre-made snacks suitable for a dairy-free diet is difficult. You can easily have a great snack without dairy products thanks to these dairy free snacks. A selection of dairy-free snack ideas that are easy to make at home is a good idea. You can eat a delicious snack without dairy that is still …

This keto teriyaki chicken can be made in just 25 minutes. Thus, it’s a great dinner or lunch option for you and your family. The low-carb version of original teriyaki chicken is just as tasty while it’s sugar-free, starch-free, and dairy-free. Is Keto Teriyaki Chicken Healthy? This Keto Teriyaki Chicken is pretty healthy. For starters, …

With just 4g of net carbs per serving, these sweet chili chicken rolls are full of flavors. They are a great option for meal prepping or having a quick lunch. You could also serve these at parties and make even your non-keto friends happy. Chicken Rolls: Perfect Food for Meal Prepping When you’re on a …

Almond crusted chicken tenders are ketogenic and wonderful either for dinner or lunch. You can easily meal prep them, pack them up for work, or have them with a low carb salad. They’re low-carb, gluten-free, and dairy-free. Do you hate that dreaded question, “What’s for dinner?” I do too! And it’s even harder when you’re …

These low-carb pork lettuce wraps can serve as a party treat, a packable lunch for work, or just a regular Friday dinner. Benefits of a Low Carb Diet With the ringing in of the New Year, one of your New Year’s resolutions may have been to lose weight. And one of the best ways to …

This chicken fajita meal prep bowl comes with stir-fried chicken and sliced bell peppers. To keep the dish low-carb – we have oven-baked Brussels sprouts that are naturally sweet. It’s gluten-free and dairy-free. The dish is high in protein and fats. One meal prep bowl is around 592 calories. Thus, it’s a great high protein …

With net carbs of 2.8g per cookie, these chocolate pecan cookies are great if you’re on a low-carb diet. Treat yourself to these with a cup of coffee or tea. Why Make These Keto Chocolate Pecan Cookies? When you’re on a ketogenic diet, your cravings for sweets don’t go away. After all, you’re still human …

Spicy chicken meal prep bowl that’s clean, low carb, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. This specific meal prep bowl is low carb. Thus if you’re on a low-carb diet, it’s a great meal to try. There is something else to note too, this is also a high protein meal prep. So, you can get …

Eating a plant-based diet is always easier when you have your meals ready. These vegan meal prep recipes are delicious, easy to make, and great for meal prep for an entire week. These delicious vegan recipes are not only better for your wallet. You know exactly what’s in them- no sneaky animal products in there! …