Whole30

I love a good chicken salad meal prep, but so many recipes make it so boring! Not this time! Juicy morsels of tasty chicken on a bed of seasoned greens and ripe tomatoes are a must-have. This recipe is gluten-free, dairy-free and Whole30. This is the chicken salad recipe that all other chicken salad recipes …

This cast iron chicken breast is moist, savory, citrusy, and filling. A healthy gluten-free, high protein, Whole30 and a low carb meal. This is the best way to cook chicken! Simple ingredients, moist and grilled on a cast iron skillet for full-on flavor. Chicken is such a versatile protein to enjoy in so many ways. …

This cast iron breakfast skillet is filling, savory, and delicious. It’s gluten-free, dairy-free, Whole30, and even Paleo-friendly. Welcome to a breakfast bonanza! This is a quick, one-pan dish that is going to keep you full until lunchtime! Bursting with color and taste, this will be a breakfast that will brighten up your morning for sure. …

This breakfast skillet is savory, delicious, tomatoey, and filling. It’s Paleo, Whole30, gluten-free, vegetarian, and dairy-free. Say ‘hello’ to a bursting Whole30 breakfast full of color and nutrition! This dish this going to wake you up! On a grey morning when you need to find a boost of energy, this breakfast skillet is going to …

Chocolatey, soft, and sweet – these Whole30 Cookies are super delicious. A healthier version of your regular chocolate cookies and enjoy. They’re gluten-free, dairy-free, vegan, Paleo and Whole30. Are you following a Whole30 diet? Then you know the drill. Certain foods are off-limits. These foods include sugar and grains. So what can you do if …

These brownies are fudgy, chocolatey, and so yummy. They’ll just melt in your mouth. They’re vegan, gluten-free, dairy-free, Whole30, and Paleo. Looking for a yummy dessert – that is good for you too? Look no further! These brownies are fudgy, chocolatey, and melt-in-your-mouth delicious. They’re also decadent and sweet, but not too sweet. And they’re …

Give these Whole30 meals a try! Full nutrition, healthy, yummy, and flavorful! Perfect for an easy dinner. So you’ve decided that this is THE year – the year that you take healthy eating seriously. It’s time to conquer those food cravings once and for all. So you go on a Whole30 diet. You’re going to …

Need a quick, delicious, and nutritious dinner for the whole family or just yourself? Try out these Whole30 Dinners that taste amazing and are so easy to make! Dinner is the hardest meal to get on the table. You’re tired from a long day at work. So you just want to relax – and binge-watch Netflix. …

On a Whole30 diet and love snacking? Prepare these Whole30 snacks and you won’t need to worry about staying within the range of your diet even when you’re super busy. Healthy snacking can be hard at the best of times. But when you’re on a Whole 30 diet, it can be almost impossible. That’s because …

When you’re eating a Whole30 diet, breakfast can get boring very quickly. Lighten up your morning routine with these new flavorful Whole30 breakfast recipes! So, you’ve decided to get serious with your health goals. And that involves cleaning up your diet – the Whole30 way. You usually have avocado toast or oatmeal for breakfast – …

Love your chicken but tired of making the same recipe over and over again? Get some inspiration with these Whole30 chicken recipes and enjoy new flavors! So you’ve decided to give your eating habits a reset. And you’re resetting your tastebuds – the Whole30 way. They’ll be no more dairy, grains, or sugar. It seems …

Sometimes you cannot help it, the cravings just kick in and you need something sweet! We’re sharing a bunch of Whole30 desserts that will keep your sweet tooth satisfied. So you’ve decided to clean up your diet. And you’ve decided to follow a Whole30 diet. No more sugar, dairy, grains, and legumes on your plate …

This sheet pan chicken with sweet potatoes is naturally sweet, flavorful, and full of nutrition. Meal prep–friendly, Whole30-friendly, dairy-free, and gluten-free. Hello Sheet Pan! Quick to cook and with no hassle washing up – this tasty Chicken with Sweet Potatoes, Apples, and Brussels Sprouts dish is a winner! If you love an ‘all-in-one’ meal, this …

These lemon chicken thighs are yummy, flavorful, and extra nutritious. A great dinner for the family. Dairy-free, gluten-free, and Whole30-friendly. Filling, quick and tasty!  These Lemon Chicken Thighs are perfect for a mid-week meal, and they are super healthy too! Chicken thigh is so moreish with its succulent texture and full flavor, and the extra …

Make these brussels sprouts with bacon and dates with just 5 ingredients. It’s a flavorful, sweet yet nutritious side dish the whole family will love. It’s dairy-free, gluten-free, Whole30, and Paleo. Oh my!  This recipe is such a surprise! This combination will have you returning for seconds, and you’ll want to cook it over and …

A flavorful breakfast skillet you can make with just 3 ingredients. Super filling and easy to make! The meal is keto-friendly, Whole30-friendly, gluten-free, and dairy-free. Here’s a breakfast or brunch dish that’s full of flavor, that bursts from only 3 ingredients, yes 3! When time is short, it’s good to reach for a recipe that …

These 5-ingredient mushroom egg cups are yummy, nutritious, and filling.  A flavorful recipe that’s keto-friendly, paleo-friendly, gluten-free, dairy-free, high protein, Whole30 – friendly, and vegetarian! Creamy eggs, simply baked with quality ingredients for breakfast?  Yes, please! These Mushroom Eggs Cups ooze comfort and make a warming breakfast that’s so quick to make.  If you don’t …

These keto pork chops are garlicky, buttery, and so flavorful. It’s a perfect keto lunch or dinner with just 4g of net carbs per serving. It’s gluten-free and Whole30 – friendly. These buttery, herbed keto pork chops are going to make you smile.  Served with asparagus cooked in the pan’s juices, you will find this …

Try these Whole30 meal prep recipes and stay on a Whole30 diet with less effort. Meal prepping for the week ahead can be fun! On top of it, these meals are healthy, nutritious, and extra delicious. Whole 30 can be a great way to get back on track with clean eating. It can even help …

This vegetable bake for breakfast is light, yummy, and herby. Easy to make for the whole family, vegetarian, high protein, dairy-free, Whole30, Paleo, and low calorie. A breakfast full of vegetables, lightly baked in eggs with tasty herbs, is the perfect start to any day. You could add what vegetables you like, and it’s a …

These baked eggs with spinach are creamy, buttery, a little spiced, and yummy. A great low-calorie breakfast that’s high in protein, low carb, vegetarian, gluten-free, and Whole30 – friendly. Creamy, buttery, soft eggs for breakfast must be one of the best ways to start the day?  This Baked Eggs with Spinach breakfast is filling and …

A tropical, zingy smoothie that’s low calorie. This raspberry smoothie with ginger is a perfect quick breakfast recipe. It’s gluten-free, Whole30, vegan, dairy-free, and Paleo. Who wants a zingy, tropical smoothie for breakfast that’s low calorie and gives you all the nutrition you need? If you love a quick-to-make, healthy, and filling breakfast weight loss …

Herb-crusted salmon is an easy weeknight meal for dinner or lunch. It’s garlicky, herby, refreshing, and subtle. This sheet pan meal is low-carb, gluten-free, dairy-free, Whole30-friendly, low-calorie, high-protein, and Paleo-friendly. Wouldn’t it be great if you had an amazing salmon dish that you could make right at home? A dish that’s easy to make and …

Matcha energy balls are earthy, pleasantly bitter, and just slightly sweet. They’re a perfect snack to have in the morning that will keep you awake throughout the day. They’re no-bake, vegan, dairy-free, gluten-free, Whole30, and Paleo. Are you new to the energy ball game and looking for something unique to try? Or have you been …

These date energy balls are naturally sweet, no-bake, and nutritious snacks. It’s a great pre-workout or post-workout treat when you need that extra boost in energy. Vegan, dairy-free, gluten-free, Paleo, Whole30 – friendly. Have you made your own energy balls yet? If you haven’t, you’re in for a treat. Energy balls are so easy to …

Cashew energy balls are a sweet, nutty, kid-friendly snack. It’s a perfect naturally sweet treat, vegan, dairy-free, Whole30, Paleo, gluten-free, and only requires 5 ingredients. Are you trying to add more homemade snacks to your meal plan? Are you often intimidated by long, complex recipes with ingredients that are hard to find? Here is a …

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low-calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. Is it leaving you hungry? Or maybe you’re just bored …

Rich in flavors, filling, comforting, and just delicious – this keto breakfast sandwich is one of my favorite keto recipes. It’s high in protein, low in carbs, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. Who doesn’t love a good sandwich? There is nothing saying that following a keto diet means you need to give up sandwiches. …

This avocado egg bake is an absolutely delicious, flavorful keto breakfast that feels like a treat. It’s rich, yummy, low carb, high protein, gluten-free, dairy-free, Whole30 and Paleo-friendly. Did you think that avocados are just for guacamole and toast? Think again! Did you know you can cook with avocados? This is a perfect keto breakfast …

Missing Mexican flavors but want a healthy low-carb meal prep lunch? These low-carb Mexican meal prep bowls with cauliflower rice are healthy, nutritious, and flavorful. On top of that, low-carb, gluten-free, dairy-free, Paleo, Whole30-friendly, and high-protein. I’m a big fan of Mexican food, as I’m sure many of you are too. What’s not to love …