Whole30

Stuffed Butternut Squash with Pork is sweet, filling, flavorful, nutty, and simply delicious. The meal is gluten-free, dairy-free, Whole30, Paleo, and high-calorie. We all know that pork and apples go well together. But did you know that these two are great with butternut squash, too? This recipe is the perfect fall (or winter!) delight to …

This Baked Salmon with Avocado Mash is moist, flaky, refreshing, slightly zesty, and delish. It’s gluten-free, dairy-free, low-carb, and Whole30. When the middle of the week arrives, and you need something healthy to get you through, this baked salmon dish is here. It’s healthy, vibrant, and the perfect addition to a summer repertoire. Aside from …

These keto pork chops are garlicky, buttery, and so flavorful. It’s a perfect keto lunch or dinner with just 4g of net carbs per serving. It’s gluten-free and Whole30 – friendly. These buttery, herbed keto pork chops are going to make you smile.  Served with asparagus cooked in the pan’s juices, you will find this …

This cast iron chicken breast is moist, savory, citrusy, and filling. A healthy gluten-free, high protein, Whole30 and a low carb meal. This is the best way to cook chicken! Simple ingredients, moist and grilled on a cast iron skillet for full-on flavor. Chicken is such a versatile protein to enjoy in so many ways. …

These Air Fryer Carrots are crispy outside and soft inside. Herbed, garlicky, and simply yummy – make for a perfect side dish. Gluten-free, dairy-free, Whole30, and Paleo. Not only are these air fryer carrots insanely delicious, but they’re also one of the simplest side dishes you can make. After all, you just need carrots, some …

Herb-crusted salmon is an easy weeknight meal for dinner or lunch. It’s garlicky, herby, refreshing, and subtle. This sheet pan meal is low-carb, gluten-free, dairy-free, Whole30-friendly, low-calorie, high-protein, and Paleo-friendly. Wouldn’t it be great if you had an amazing salmon dish that you could make right at home? A dish that’s easy to make and …

Make these brussels sprouts with bacon and dates with just 5 ingredients. It’s a flavorful, sweet yet nutritious side dish the whole family will love. It’s dairy-free, gluten-free, Whole30, and Paleo. Oh my!  This recipe is such a surprise! This combination will have you returning for seconds, and you’ll want to cook it over and …

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low-calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. Is it leaving you hungry? Or maybe you’re just bored …

This sheet pan chicken with sweet potatoes is naturally sweet, flavorful, and full of nutrition. Meal prep–friendly, Whole30-friendly, dairy-free, and gluten-free. Hello Sheet Pan! Quick to cook and with no hassle washing up – this tasty Chicken with Sweet Potatoes, Apples, and Brussels Sprouts dish is a winner! If you love an ‘all-in-one’ meal, this …

These lemon chicken thighs are yummy, flavorful, and extra nutritious. A great dinner for the family. Dairy-free, gluten-free, and Whole30-friendly. Filling, quick, and tasty! These Lemon Chicken Thighs are perfect for a mid-week meal, and they are super healthy too! Sweet potatoes are not just delicious; they are a welcome change from the usual white …

This breakfast skillet is savory, delicious, tomatoey, and filling. It’s Paleo, Whole30, gluten-free, vegetarian, and dairy-free. Say ‘hello’ to a bursting Whole30 breakfast full of color and nutrition! This dish this going to wake you up! On a grey morning when you need to find a boost of energy, this breakfast skillet is going to …

A flavorful breakfast skillet you can make with just 3 ingredients. Super filling and easy to make! The meal is keto-friendly, Whole30-friendly, gluten-free, and dairy-free. Here’s a breakfast or brunch dish that’s full of flavor, that bursts from only 3 ingredients, yes 3! When time is short, it’s good to reach for a recipe that …

This vegetable bake for breakfast is light, yummy, and herby. Easy to make for the whole family, vegetarian, high protein, dairy-free, Whole30, Paleo, and low calorie. A breakfast full of vegetables, lightly baked in eggs with tasty herbs, is the perfect start to any day. You could add what vegetables you like, and it’s a …

This cast iron breakfast skillet is filling, savory, and delicious. It’s gluten-free, dairy-free, Whole30, and even Paleo-friendly. Welcome to a breakfast bonanza! This is a quick, one-pan dish that is going to keep you full until lunchtime! Bursting with color and taste, this will be a breakfast that will brighten up your morning for sure. …

These smoked salmon bites are the epitome of deliciousness! It’s a perfect appetizer for gatherings and a great high protein snack when you need to eat something quickly! I love hosting dinner parties, as I’m sure many of you do too. After all, what’s better than good company, good food, and good drinks? But one …

Missing Mexican flavors but want a healthy low-carb meal prep lunch? These low-carb Mexican meal prep bowls with cauliflower rice are healthy, nutritious, and flavorful. On top of that, low-carb, gluten-free, dairy-free, Paleo, Whole30-friendly, and high-protein. I’m a big fan of Mexican food, as I’m sure many of you are too. What’s not to love …

Lemon chicken with veggies does for a perfect naturally sweet meal prep. It’s nutritious, filling, and full of flavors. The chicken meal prep is high in protein, dairy-free, Paleo, and gluten-free. It’s packed with roasted veggies such as sweet potatoes and broccoli. Roasting your veggies adds caramelization to your veggies, so they’re naturally sweet…no sugar …

This high protein salsa chicken meal prep is full of nutrients and is very easy to make. It offers a perfect opportunity to bring in those Spanish flavors into your home and have a filling lunch or dinner. The recipe is high protein, dairy-free, gluten-free, paleo, and Whole30 diet-friendly. If you want to treat yourself …

A tropical, zingy smoothie that’s low calorie. This raspberry smoothie with ginger is a perfect quick breakfast recipe. It’s gluten-free, Whole30, vegan, dairy-free, and Paleo. Who wants a zingy, tropical smoothie for breakfast that’s low calorie and gives you all the nutrition you need? If you love a quick-to-make, healthy, and filling breakfast weight loss …

These baked eggs with spinach are creamy, buttery, a little spiced, and yummy. A great low-calorie breakfast that’s high in protein, low carb, vegetarian, gluten-free, and Whole30 – friendly. Creamy, buttery, soft eggs for breakfast must be one of the best ways to start the day? This Baked Eggs with Spinach breakfast is filling and utterly …

Rich in flavors, filling, comforting, and just delicious – this keto breakfast sandwich is one of my favorite keto recipes. It’s high in protein, low in carbs, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. Who doesn’t love a good sandwich? There is nothing saying that following a keto diet means you need to give up sandwiches. …

Chocolatey, soft, and sweet – these Whole30 Cookies are super delicious. A healthier version of your regular chocolate cookies and enjoy. They’re gluten-free, dairy-free, vegan, Paleo and Whole30. Are you following a Whole30 diet? Then you know the drill. Certain foods are off-limits. These foods include sugar and grains. So what can you do if …

These brownies are fudgy, chocolatey, and so yummy. They’ll just melt in your mouth. They’re vegan, gluten-free, dairy-free, Whole30, and Paleo. Looking for a yummy dessert – that is good for you too? Look no further! These brownies are fudgy, chocolatey, and melt-in-your-mouth delicious. They’re also decadent and sweet, but not too sweet. And they’re …

Give these Whole30 meals a try! Full nutrition, healthy, yummy, and flavorful! Perfect for an easy dinner. So you’ve decided that this is THE year – the year that you take healthy eating seriously. It’s time to conquer those food cravings once and for all. So you go on a Whole30 diet. You’re going to …

Need a quick, delicious, and nutritious dinner for the whole family or just yourself? Try out these Whole30 Dinners that taste amazing and are so easy to make! Dinner is the hardest meal to get on the table. You’re tired from a long day at work. So you just want to relax – and binge-watch Netflix. …

When you’re eating a Whole30 diet, breakfast can get boring very quickly. Lighten up your morning routine with these new flavorful Whole30 breakfast recipes! So, you’ve decided to get serious with your health goals. And that involves cleaning up your diet – the Whole30 way. You usually have avocado toast or oatmeal for breakfast – …

Love your chicken but tired of making the same recipe over and over again? Get some inspiration with these Whole30 chicken recipes and enjoy new flavors! So you’ve decided to give your eating habits a reset. And you’re resetting your tastebuds – the Whole30 way. They’ll be no more dairy, grains, or sugar. It seems …

Sometimes you cannot help it, the cravings just kick in and you need something sweet! We’re sharing a bunch of Whole30 desserts that will keep your sweet tooth satisfied. Now, I know what you’re saying: “You can’t have desserts on Whole30!” And you’re right about that. But what if having Whole30 Desserts helps you stick …

These 5-ingredient mushroom egg cups are yummy, nutritious, and filling.  A flavorful recipe that’s keto-friendly, paleo-friendly, gluten-free, dairy-free, high protein, Whole30 – friendly, and vegetarian! Creamy eggs, simply baked with quality ingredients for breakfast?  Yes, please! These Mushroom Eggs Cups ooze comfort and make a warming breakfast that’s so quick to make.  If you don’t …

Try these Whole30 meal prep recipes and stay on a Whole30 diet with less effort. Meal prepping for the week ahead can be fun! On top of it, these meals are healthy, nutritious, and extra delicious. Whole 30 can be a great way to get back on track with clean eating. To keep your dishes …

Matcha energy balls are earthy, pleasantly bitter, and just slightly sweet. They’re a perfect snack to have in the morning that will keep you awake throughout the day. They’re no-bake, vegan, dairy-free, gluten-free, Whole30, and Paleo. Are you new to the energy ball game and looking for something unique to try? Or have you been …

These date energy balls are naturally sweet, no-bake, and nutritious snacks. It’s a great pre-workout or post-workout treat when you need that extra boost in energy. Vegan, dairy-free, gluten-free, Paleo, Whole30 – friendly. Have you made your own energy balls yet? If you haven’t, you’re in for a treat. Energy balls are so easy to …

Cashew energy balls are a sweet, nutty, kid-friendly snack. It’s a perfect naturally sweet treat, vegan, dairy-free, Whole30, Paleo, gluten-free, and only requires 5 ingredients. Here is a straightforward recipe that you will want to try. These guilt-free cashew balls will be a great place to start when adding simple snacks to your recipe collection. …

This avocado egg bake is an absolutely delicious, flavorful keto breakfast that feels like a treat. It’s rich, yummy, low carb, high protein, gluten-free, dairy-free, Whole30 and Paleo-friendly. Did you know you can cook with avocados? This is a perfect keto breakfast recipe to try when cooking an avocado for the first time. This avocado …

This easy shakshuka is just what you want to make if you‘re watching your carbs and protein intake. It‘s a healthy and easy one-skillet breakfast, that even complete beginners at cooking can make! It‘s flavorful, spiced, and so nutritious! With just 10 minutes of active preparation, you‘ll make this breakfast that the whole family will …

On a Whole30 diet and love snacking? Prepare these Whole30 snacks and you won’t need to worry about staying within the range of your diet even when you’re super busy. Healthy snacking on a Whole 30 diet can be almost impossible. That’s because grains, legumes, dairy, and added sugars are No-Nos. What you’re left with …

This chicken fajita meal prep bowl comes with stir-fried chicken and sliced bell peppers. To keep the dish low-carb – we have oven-baked Brussels sprouts that are naturally sweet. It’s gluten-free and dairy-free. The dish is high in protein and fats. One meal prep bowl is around 592 calories. Thus, it’s a great high protein …

Spicy chicken meal prep bowl that’s clean, low carb, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. This specific meal prep bowl is low carb. Thus if you’re on a low-carb diet, it’s a great meal to try. There is something else to note too, this is also a high protein meal prep. So, you can get …