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Intolerant or sensitive to gluten? Make your gluten free diet much easier with these delicious gluten free recipes. All full of flavors, filling and delicious. They will keep your gut happy and healthy!

Goat Cheese Stuffed Dates

Goat Cheese Stuffed Dates are a combination of sweet and savory, coconutty and fresh. A perfect snack, treat, or appetizer. They’re gluten-free and healthy. Take your charcuterie board up a notch with these goat-cheese stuffed dates! Trust me, these small appetizing bites can seriously transform your party! Dates and goat cheese are a classic combination, …

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Stuffed Butternut Squash with Pork

Stuffed Butternut Squash with Pork is sweet, filling, flavorful, nutty, and simply delicious. The meal is gluten-free, dairy-free, Whole30, Paleo, and high-calorie. We all know that pork and apples go well together. But did you know that these two are great with butternut squash, too? This recipe is the perfect fall (or winter!) delight to …

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Banana Oatmeal Muffins

Banana Oatmeal Muffins are moist, healthy, naturally sweet, flourless, and filling. They are gluten-free and delightfully good. Only 216 calories per muffin! Busy in the morning? Don’t skip the most important meal of your day. Make these moist and super-filling flourless muffins to get your morning energy the sweetest way! A cross between oatmeal, soft …

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No-Bake Chocolate Oatmeal Cookies

These No-Bake Chocolate Oatmeal Cookies are chewy, sweet, crunchy, and nutty. The cookies are gluten-free. In for a little crunchy, chewy, and chocolatey treat? Then, make these oatmeal cookies! A foolproof recipe that comes together in just minutes but always pleases a crowd! Loaded with cocoa powder, peanut butter, oats, and honey. These cookies are …

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Chicken Mozzarella Bake

This Chicken Mozzarella Bake is cheesy, juicy, filling, tomatoey, herby, and absolutely delicious. It’s high protein, keto, and gluten-free. Cheesy, Italian-flavored, and full of comfort! This mozzarella chicken bake with tomatoes is practically the definition of a guilt-free indulgence! And let me tell you why that is! Who doesn’t like a juicy meet, a cheesy …

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No-Bake Peanut Butter Oatmeal Cookies

These No-Bake Peanut Butter Oatmeal Cookies are nutty, chewy, sweet and delicious. Easy to make and gluten-free. These no-bake peanut butter and oatmeal cookies are proof that baking can be delicious, nutritious, and simple. Chewy and nutty, these cookies are out of this world. You only need five minutes to whip up the cookies, but …

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Baked Salmon with Avocado Mash

This Baked Salmon with Avocado Mash is moist, flaky, refreshing, slightly zesty, and delish. It’s gluten-free, dairy-free, low-carb, and Whole30. When the middle of the week arrives, and you need something healthy to get you through, this baked salmon dish is here. It’s healthy, vibrant, and the perfect addition to a summer repertoire. Aside from …

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Oatmeal Chocolate Chip Cookies

These Oatmeal Chocolate Chip Cookies are large, crumbly, sweet, chocolatey, and just delicious. They’re gluten-free! Looking for a healthier alternative to your chocolate chip cookies? Then I present to you these oatmeal chocolate chip cookies! They are not only chocolatey and buttery, but they’re rich in vanilla and cinnamon notes, too! If you enjoy them …

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Peanut Butter Oatmeal Cookies

These large Peanut Butter Oatmeal Cookies are super crispy on the outside, soft on the inside, and chewy. Incredibly delicious and nutty! Gluten-free and dairy-free with the right chocolate chips. It’s cookie-making time, everyone! And that means combing the web for some exciting recipes. Well, let me stop that search for you! Because these nutty …

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Oatmeal Cookie Bars

Oatmeal Cookie Bars are sweet, chewy, soft and fudgy. They’re gluten-free and super yummy! Whether for breakfast or as a midday pick-me-up. These chewy, fudgy, and oh-so-addicting cookie bars will be everyone’s favorite! They are a wholesome version of a classic dessert. These bars sneak some more nutrients into your diet while still satisfying your …

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Baked Oatmeal with Chocolate Chips

This baked oatmeal is sweet, soft, coconutty and mouth-watering. It melts in your mouth and makes for a perfect breakfast or dessert. It’s gluten-free. Stuck for a delicious dessert to take to your next potluck? I’ve got the recipe for you! This is a healthy and tasty choice that the whole neighborhood will love. Whether …

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Spinach Tomato Salad with Feta Cheese

This spinach tomato salad is an easy, refreshing, and hearty meal. It has vibrant flavors and is low calorie, vegetarian and gluten-free. It’s a lovely side dish or a full-on meal. Spring is almost here! And that means it’s time for fresh fruit and vegetables. There really isn’t a more perfect spring dish than a …

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Air Fryer Broccoli

This air fryer broccoli is crispy, cheesy, and refreshing. It’s vegetarian, gluten-free, and low-calorie. Not eating broccoli as a side because it’s too bland? Well, not with this recipe! These lovely broccoli florets are crispy, cheesy, and incredibly delicious! They are also crunchy and charred around the edges. But it is the Parmesan topping that …

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Frozen Banana Snacks

These frozen banana snacks are gluten-free, dairy-free, vegan, and low-calorie. The perfect snacks for summertime that are healthy, nutty, and coconutty. The perfect summertime treat! These yummy banana snacks will fill you up and satisfy your sweet tooth. And are a much healthier ice cream substitute! Topped with a drizzle of peanut butter and chocolate, …

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Air Fryer Peaches

These Air Fryer Peaches are soft, sweet, and caramelized. Served warm with ice cream, creating a perfect combination of refreshing, warm, and creamy. It’s vegetarian, gluten-free and low-calorie. Do you know what’s better than fresh peaches in season? Roasted peaches in season! Baking your peaches allows the natural sugars to caramelize and give this healthy …

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Zucchini Stir Fry With Garlic and Sesame Seeds

This quick and tasty easy zucchini stir fry recipe is vegetarian, vegan, gluten-free (with coconut aminos), dairy-free and so, so easy! When you need a quick veggie option for a cozy supper for 2, a stir fry can be a perfect choice, especially a super tasty one! With warming garlic and crunchy sesame seeds, your …

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Juicy Cast Iron Skillet Chicken Breast

This cast iron chicken breast is moist, savory, citrusy, and filling. A healthy gluten-free, high protein, Whole30 and a low carb meal. This is the best way to cook chicken! Simple ingredients, moist and grilled on a cast iron skillet for full-on flavor. Chicken is such a versatile protein to enjoy in so many ways. …

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Mozzarella Stuffed Chicken Breast with Pesto

Love Mediterranean cuisine? This Mozzarella Stuffed Chicken Breast is flavorful, juicy, cheesy, tomatoey, and herby. On top of it, it’s low carb, high protein with 70g per serving, and gluten-free. These mozzarella stuffed chicken breasts are to impress guests or if you just fancy feeling a little spoilt mid-week. The reason why this chicken dinner …

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Bean Stuffed Sweet Potatoes

Loaded sweet potatoes bursting with Mexican flavors – spiced and creamy, refreshing and filling. These bean stuffed sweet potatoes are also gluten-free and vegetarian. These stuffed sweet potatoes are a filling and comforting food you can easily customize. Loaded with beans, corn, tomatoes, and onions. And enriched with mashed lime avocados with a creamy sour …

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Amaretti Cookies

Marzipan-like, soft, chewy, and nutty cookies that will transport you back to your Italy-vacationing days. These Amaretti cookies are gluten-free and dairy-free. Classic Amaretti cookies are made with almond flour, egg whites, sugar, and a touch of almond extract for a burst of flavor. And they are as sweet, melt-in-your-mouth goodness as they sound! Traditionally, …

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Overnight Oats (10 Ways)

Overnight oats – filling, sweet, flavorful, surprising, and yummy. The perfect breakfast for busy people. Recipes are gluten-free when gluten-free oats are used. Welcome, weary traveler! We all know the struggle of having enough time to make a healthy breakfast in the morning. It’s truly enough to make you want to skip breakfast altogether. But …

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Fast Carrot and Beetroot Salad (Vegan, Low Calorie)

When you’re in need of a quick salad, this carrot and beetroot salad is just the choice. Easy, simple, naturally sweet, vegan-friendly, dairy-free, gluten-free, and low-calorie. Eating healthy isn’t complicated or time-consuming when there is an excellent selection of fast and easy recipes to choose from. So today, let’s talk about one of the quickest, …

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Herb Crusted Salmon (Whole30, Paleo)

Herb-crusted salmon is an easy weeknight meal for dinner or lunch. It’s garlicky, herby, refreshing, and subtle. This sheet pan meal is low-carb, gluten-free, dairy-free, Whole30-friendly, low-calorie, high-protein, and Paleo-friendly. Wouldn’t it be great if you had an amazing salmon dish that you could make right at home? A dish that’s easy to make and …

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Cheesy Garlic Broccoli (3-Ingredients)

Make this cheesy garlic broccoli with just 3 ingredients and enjoy a delicious, flavorful side dish. They’re gluten-free, high protein, and vegetarian. This dish is a showcase of broccoli goodness, and if you know someone that doesn’t care for this delicious vegetable, this is the dish to cook them! How can a cheesy and garlic …

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Brussels Sprouts with Bacon and Dates

Make these brussels sprouts with bacon and dates with just 5 ingredients. It’s a flavorful, sweet yet nutritious side dish the whole family will love. It’s dairy-free, gluten-free, Whole30, and Paleo. Oh my!  This recipe is such a surprise! This combination will have you returning for seconds, and you’ll want to cook it over and …

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Mango Avocado Salad (Whole30, Low Calorie)

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low-calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. Is it leaving you hungry? Or maybe you’re just bored …

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Quinoa and Chickpea Salad (Vegan, Low Calorie)

This quinoa chickpea salad is naturally sweet, refreshing, filling, yet low-calorie. It’s high in fiber, vegan, dairy-free, gluten-free, and low-calorie. This quinoa chickpea salad has a little bit of everything. It’s bursting with different flavors and has the perfect variety of ingredients. The salad has everything from earthy chickpeas to crunchy cucumber. Not to mention …

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Ground Pork Stir Fry

Bring these wonderful Asian flavors into your kitchen with this healthy Ground Pork Stir Fry. Gluten-free, dairy-free, low-calorie, and high protein. Simple ingredients and a quick recipe – what’s not to love?  This is the perfect, dairy-free, gluten-free, and low-calorie answer to the mid-week low-calorie dinner! This ground pork recipe has been super boosted with …

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3-Ingredient Honey Chicken Wings

Crispy, flavorful, sweet, and nutritious – these chicken wings are so good! A healthy dinner or lunch you can have with your favorite side dish. What’s even better, they’re made out of 3 ingredients. Chicken wings are gluten-free, high protein, dairy-free, and Paleo. Snack time, here we come!  These 3 ingredient Honey Chicken Wings will …

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Salmon Sheet Pan Dinner with Veggies

This sheet pan salmon dinner with veggies is sweet, umami, a little spicy, and delicious. It’s high protein, gluten-free, and dairy-free, and super easy to make. Have you tried cooking a one-pan meal yet? If you haven’t, now is the time! You’ll be eager to try this one-pan salmon dinner right away. Who doesn’t love …

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Sheet Pan Chicken and Cauliflower

This sheet pan chicken and cauliflower dinner is easy, rich in flavors, spiced, and purely delicious. This dish is high protein, low carb, paleo-friendly, Whole30-friendly, gluten-free, and dairy-free. Sheet pan chicken and cauliflower is a recipe you are going to want to try right away. It involves delicious roasted chicken thighs, and garlic-seasoned cauliflower, and …

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Parmesan Zucchini Bites

Parmesan zucchini bites are a perfect low carb and low-calorie snack or appetizer. You can have many of these throughout the day and keep yourself full! These bites are flavorful, super tasty, and incredibly easy to make! Vegetarian-friendly and gluten-free. Sometimes we just want warmer, comforting snacks. These parmesan zucchini bites are a great option. …

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Buffalo Cauliflower Bites (Viral TikTok Recipe)

Sticky, roasted buffalo cauliflower bites are a perfect comfort food! A healthy, flavorful treat the fam will love! Vegetarian and gluten-free! If you’re as hungry as a buffalo, grab your bowls and apron as this recipe is going to blow your mind! These sticky and roasted cauliflower bites have been made to fit a mouth …

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Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts

This sheet pan chicken with sweet potatoes is naturally sweet, flavorful, and full of nutrition. Meal prep–friendly, Whole30-friendly, dairy-free, and gluten-free. Hello Sheet Pan! Quick to cook and with no hassle washing up – this tasty Chicken with Sweet Potatoes, Apples, and Brussels Sprouts dish is a winner! If you love an ‘all-in-one’ meal, this …

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Lemon Chicken Thighs (Whole30, Gluten-Free, Dairy-Free)

These lemon chicken thighs are yummy, flavorful, and extra nutritious. A great dinner for the family. Dairy-free, gluten-free, and Whole30-friendly. Filling, quick and tasty!  These Lemon Chicken Thighs are perfect for a mid-week meal, and they are super healthy too! Chicken thigh is so moreish with its succulent texture and full flavor, and the extra …

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Beet Hummus (Viral TikTok Recipe)

This beet hummus is flavorful, full of nutrition, refreshing, and packed with healthy ingredients. The viral TikTok recipe everyone loved! Gluten-free, dairy-free, and vegan. This Beet Hummus is a delight to make! It’s packed with healthy ingredients, and it’s bursting with flavor. When you’re looking for a quick fix or something you can grab in …

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Breakfast Skillet with Sweet Potatoes

This breakfast skillet is savory, delicious, tomatoey, and filling. It’s Paleo, Whole30, gluten-free, vegetarian, and dairy-free. Say ‘hello’ to a bursting Whole30 breakfast full of color and nutrition! This dish this going to wake you up! On a grey morning when you need to find a boost of energy, this breakfast skillet is going to …

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3-Ingredient Breakfast Skillet

A flavorful breakfast skillet you can make with just 3 ingredients. Super filling and easy to make! The meal is keto-friendly, Whole30-friendly, gluten-free, and dairy-free. Here’s a breakfast or brunch dish that’s full of flavor, that bursts from only 3 ingredients, yes 3! When time is short, it’s good to reach for a recipe that …

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Sheet Pan Pork Chops and Vegetables

With just 390 calories per serving, this sheet pan pork chop dinner is an easy, sweet, and flavorful meal the whole family will love. It’s high protein, gluten-free, dairy-free, low carb, and low calorie. Pork is a very popular and affordable meat option when you’re trying to put together a healthy meal plan. There are …

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Sheet Pan Chicken Thighs with Garlic and Honey

These sheet pan chicken thighs with veggies are savory, sweet, and slightly spiced. It’s a high protein, gluten-free, and dairy-free meal you can quickly prepare over and over again. Are you looking for a dinner that’s savory, sweet, and healthy? This is a recipe that’s going to hit all of those spots. Sheet pan chicken …

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10 Low Calorie Smoothies (Under 250 Calories)

 If you’re counting your calories and love your smoothies? These low-calorie smoothies are super light yet filling enough for breakfast, as a snack, or even a quick small lunch. The smoothies vary anywhere from 107 calories to 278. Smoothie recipes are pretty popular right now. And for a good reason – weight loss smoothies are …

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Cast Iron Breakfast Skillet

This cast iron breakfast skillet is filling, savory, and delicious. It’s gluten-free, dairy-free, Whole30, and even Paleo-friendly. Welcome to a breakfast bonanza! This is a quick, one-pan dish that is going to keep you full until lunchtime! Bursting with color and taste, this will be a breakfast that will brighten up your morning for sure. …

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Creamy Tomato Chicken Skillet

Bring Italian flavors into your kitchen with this Creamy Tomato Chicken Skillet. Herby, creamy, flavorful, and delicious. High in protein and gluten-free. This deliciously creamy and herb-filled dish will take you down the sunny paths of Italy! Chicken breasts soak up the flavors of the Mediterranean in this skillet dish, with a gloriously summery sauce …

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51 Best Gluten Free and Dairy-Free Recipes

If you’re looking for delicious gluten and dairy-free recipes, you’ve come to the right place! Whether you’re starting a dairy-free diet or gluten-free diet or need inspiration for new meals, we have you covered and your food allergies. GF recipes are an excellent place to start, as they’re often naturally dairy-free options too! Your whole …

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Chickpea Scramble Breakfast Bowl

Love your scramble? This vegan chickpea scramble breakfast bowl is a perfect alternative to your regular scramble. Spicy, yummy, and nutritious. On top of it all, gluten-free, vegan, and dairy-free. Spicy, warm, and egg-free – this breakfast scramble will surprise you, and yes, it’s vegan! This recipe uses chickpea flour, and if you haven’t used …

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Mexican Meal Prep Bowls with Cauliflower Rice

Missing Mexican flavors but want a healthy low-carb meal prep lunch? These low-carb Mexican meal prep bowls with cauliflower rice are healthy, nutritious, and flavorful. On top of that, low-carb, gluten-free, dairy-free, Paleo, Whole30-friendly, and high-protein. I’m a big fan of Mexican food, as I’m sure many of you are too. What’s not to love …

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Red Kidney Bean Burger Bowls

These kidney bean burgers are vegetarian-friendly and taste absolutely delicious, accompanied with fresh vegetables. The burgers are spicy, flavorful, and filling! This dish is high in protein, gluten-free, and vegetarian. More and more of us are adding more vegetarian meals to our diets. And for a good reason – eating less meat is better for …

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Mango Spinach Smoothie

Got a mango and some spinach at home? Make this delicious and refreshing mango spinach smoothie. Wow! This deliciously vibrant green smoothie is a super-tasting, vegan, dairy-free, gluten-free glass of love! A green smoothie may look rather healthy, but it doesn’t always deliver on taste – but this one DOES! Welcome this super-green sweet smoothie …

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Lemon Chicken with Veggies Meal Prep

Lemon chicken with veggies does for a perfect naturally sweet meal prep. It’s nutritious, filling, and full of flavors. The chicken meal prep is high in protein, dairy-free, Paleo, and gluten-free. We all could do with eating more veggies, me included. After all, they’re so good for us… And our mommas always told us to …

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Strawberry Chia Pudding

This strawberry chia pudding is a sweet, nutritious breakfast or dessert the family will love. Refreshing, nutritious, vegan, dairy-free, and gluten-free. Strawberries can bring a lot of flavor and color to a meal. They are beautiful, bright red berries full of sweet, juicy flavor that we all love. In this strawberry chia pudding, the strawberries …

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Chickpea Salad with Cucumbers and Tomatoes

This chickpea salad combines spices and acidity like no other salad does. It’s high in protein and fats, thus, will keep you full for the whole day. The chickpea salad with cucumber and tomatoes can be served as a lunch or even a side dish. The recipe is high protein, vegan, dairy-free, and gluten-free. Why …

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Salsa Shredded Chicken Meal Prep Bowls

This high protein salsa chicken meal prep is full of nutrients and is very easy to make. It offers a perfect opportunity to bring in those Spanish flavors into your home and have a filling lunch or dinner. The recipe is high protein, dairy-free, gluten-free, paleo, and Whole30 diet-friendly. Salsa Chicken Meal Prep Bowls If …

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Sweet Chilli Chicken Sheet Pan Dinner

Love sweet chilli sauce? Make this sweet chilli chicken sheet pan dinner – sweet, flavorful, yummy, and full of greens! Gluten-free and dairy-free. A sheet pan full of flavor is coming your way! Full of chilli, lime, ginger, and garlic, this chicken dish will be a winner. One pan, minimal washing up, and quick to …

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Savory Breakfast Bowl with Parmesan

Savory Breakfast Bowl – eggs, veggies, and creamy avocado for breakfast, but in a bowl! Protein-packed and bursting with nutrients. It’s gluten-free, vegetarian and high protein. This delicious breakfast bowl is loaded with fats and calories, but only the good, healthy ones. Don’t you just hate it when you swallow a huge bowl of deliciousness …

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Raspberry Smoothie with Ginger

A tropical, zingy smoothie that’s low calorie. This raspberry smoothie with ginger is a perfect quick breakfast recipe. It’s gluten-free, Whole30, vegan, dairy-free, and Paleo. Who wants a zingy, tropical smoothie for breakfast that’s low calorie and gives you all the nutrition you need? If you love a quick-to-make, healthy, and filling breakfast weight loss …

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Baked Eggs with Spinach

These baked eggs with spinach are creamy, buttery, a little spiced, and yummy. A great low-calorie breakfast that’s high in protein, low carb, vegetarian, gluten-free, and Whole30 – friendly. Creamy, buttery, soft eggs for breakfast must be one of the best ways to start the day? This Baked Eggs with Spinach breakfast is filling and utterly …

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Cacao Chia Pudding

Cacao chia pudding is a sweet, chocolatey dessert, breakfast, or even a snack. It’s vegan, dairy-free, and gluten-free. Who doesn’t love chocolate pudding? Especially chocolate pudding paired with fresh berries and crunchy, shredded coconut? This recipe for cacao chia pudding will surely satisfy your sweet tooth and curb those chocolate cravings. You’ll barely notice the …

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Banana Chia Pudding

Simple, yummy, and nutritious – this banana chia pudding is a perfect healthy breakfast or dessert. It’s vegan, gluten-free, and dairy-free. Bananas and cream together are so delicious. Banana cream pies, banana trifles, even banana milkshakes are all so tasty. Unfortunately, they often pack on lots of calories due to the added sugar and high-fat …

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31 Best Gluten Free Appetizers Everyone Will Love

It’s happened. You’re hosting a dinner party, and one of your guests has RSVP’d… but they’re gluten-free. These tasty gluten free appetizers are here to save the day! Don’t worry. All is not lost! Your gluten-free guests will not be left without a taste of your cooking. There are a ton of gluten-free cooks out …

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Sweet Potato Breakfast Bowl

Sweet potato breakfast bowls are yummy, spiced, filling, yet low calorie. Perfect for breakfast and brunch. Vegetarian, vegan, dairy-free (with adjusted toppings), and gluten-free. Sweet, delicious, light, and so tasty, your family will love this one! This breakfast will suit a sweet tooth or anyone who likes the comfort of cinnamon and vanilla, whipped up …

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Keto Egg Casserole with Bacon and Broccoli

Flavorful, cheesy, filling, and salty – this keto egg casserole is a perfect meal for breakfast, brunch, or lunch. Even dinner! It’s keto-friendly and gluten-free. Casseroles are great comfort food. They are the meal option for many of us in the winter. So, I thought I would share with you a casserole that’s great for …

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Keto Breakfast Sandwich

Rich in flavors, filling, comforting, and just delicious – this keto breakfast sandwich is one of my favorite keto recipes. It’s high in protein, low in carbs, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. Who doesn’t love a good sandwich? There is nothing saying that following a keto diet means you need to give up sandwiches. …

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31 Best Gluten Free Meal Prep Ideas

Whether you have celiac disease, gluten intolerance, or other dietary restrictions preparing gluten-free meals can be difficult. These gluten free meal prep recipes will bring you peace of mind. Eating gluten-free is ideal if you want to incorporate more whole foods into your diet however it does not mean your food can’t be exciting and …

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41 Best Gluten-Free Chicken Recipes

If you’re looking to whip up delicious meals that are both gluten-free and packed with flavor, you’ve come to the right place. These gluten-free chicken recipes are for you! Whether you’re following a gluten-free diet due to dietary restrictions like celiac disease or simply looking to try something new, I’ve got you covered with an …

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Protein Banana Bread Recipe

With 9.4 grams of protein per slice, this high protein banana bread is a delicious treat the whole family will love. Enjoy this healthy banana bread recipe with breakfast, brunch, or lunch. The recipe is gluten-free, dairy-free, high protein, and vegetarian. Who loves banana bread?  How about one that has been boosted with energy-giving protein …

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Whole30 Cookies with Bananas and Chocolate

Chocolatey, soft, and sweet – these Whole30 Cookies are super delicious. A healthier version of your regular chocolate cookies and enjoy. They’re gluten-free, dairy-free, vegan, Paleo and Whole30. Are you following a Whole30 diet? Then you know the drill. Certain foods are off-limits. These foods include sugar and grains. So what can you do if …

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Coconut Macaroons (4 Ingredients)

A super easy, 4-ingredient dessert anyone can make. These Coconut Macaroons are gluten-free, dairy-free, and Paleo. Now, you’ve decided to get serious with your health goals this year. So, you decide to meal prep, drink more water, and have fruit for dessert. And yes, fruit is healthy and sweet. But let’s face it: sometimes you …

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Paleo Peanut Butter Cookies

Make these cookies with just 7 simple ingredients. These paleo peanut butter cookies are crunchy, yummy, flavorful, and great as a snack, dessert, or breakfast. Paleo-friendly, gluten-free, dairy-free and vegetarian. Fruits are great for snacks on a Paleo diet. But sometimes, you just want a good old-fashioned cookie – like a peanut butter cookie. For …

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Paleo Chocolate Chip Cookies

These chewy, soft, and sweet paleo chocolate chip cookies are so yummy. They’ll just melt in your mouth. Cookies are paleo-friendly, gluten-free, and vegetarian. Do you love chocolate chip cookies? Me too! After all, what’s not to love about a chewy cookie filled with ooey, gooey chocolate chips? However, your traditional chocolate chip cookie is …

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5-Ingredient Brownies

These brownies are fudgy, chocolatey, and so yummy. They’ll just melt in your mouth. They’re vegan, gluten-free, dairy-free, Whole30, and Paleo. Looking for a yummy dessert – that is good for you too? Look no further! These brownies are fudgy, chocolatey, and melt-in-your-mouth delicious. They’re also decadent and sweet, but not too sweet. And they’re …

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Healthy Apple Nachos

These healthy apple nachos are sweet, yummy, coconutty, and chocolatey. A quick healthy snack you can make for the whole family. Gluten-free, dairy-free, and vegan (with vegan chocolate chips). This spectacular-looking plate of Apple Nachos is a combination of healthy stuff, crunchy stuff, spices, and taste! Everyone will want to tuck into this fantastic snack …

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1-Minute Microwave Mug Cake (Vegan, Gluten-Free)

A quick mug cake you can make in just a minute. It’s chocolatey, and rich yet has no added sugar, gluten-free, dairy-free, and vegan (if using a coconut cream topping). A tasty chocolate treat for one, with no sugars, gluten-free and dairy-free?  Yes, please! It’s always good to have a little indulgence from time to …

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Keto Zucchini Fritters

These keto zucchini fritters are crispy, soft, naturally sweet, and delicious. Perfect cheesy comfort food that’s keto-friendly, gluten-free, and vegetarian. One serving – 4 fritters – contains around 10g of net carbs. Boy, these are going to be great!  Crispy and delicious, these Keto Zucchini Fritters have a cheesy center and flavor you’ll find hard …

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Banana Protein Cookies

These banana protein cookies are sweet, soft, and chewy. They are perfect for breakfast or dessert—gluten-free, vegetarian, and high protein. Moreish and nutritious, these Banana Protein Cookies are going to fill you up! These cookies have been packed with EXTRAS!  Forget just the average protein cookies, as these have been super boosted to give you …

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Coconut Flour Protein Cookies

Yummy, sweet, coconutty, and delicious. These coconut protein cookies are a fun, healthy dessert you can make for yourself, the kids, and the whole family. These cookies are high protein, gluten-free, and vegetarian. You got to love these chunky protein cookies!  These Coconut flour protein Cookies will give you a helping of energy and fill …

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Peanut Butter Protein Cookies (5 Ingredients)

Made just out of 5 ingredients, these peanut butter protein cookies are chewy, sweet, and yummy. They’re vegan, gluten-free, dairy-free, and high protein. A perfect treat or high protein breakfast recipe. A protein cookie that tastes amazing, with only 5 ingredients? Is this possible? You bet it is! These Peanut Butter Protein cookies are rich …

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Oatmeal Protein Cookies with Blueberries

These oatmeal protein cookies are sweet, chewy, and soft. They’re a perfect vegan, dairy-free, gluten-free, and high protein treat you can have on a healthy diet. Juicy blueberries, energy-boosting oats, and tasty almond butter are all packed into these delicious cookies. They can be eaten any time, whenever you have the need for something sweet, …

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5-Ingredient Cashew Energy Balls

Cashew energy balls are a sweet, nutty, kid-friendly snack. It’s a perfect naturally sweet treat, vegan, dairy-free, Whole30, Paleo, gluten-free, and only requires 5 ingredients. Are you trying to add more homemade snacks to your meal plan? Are you often intimidated by long, complex recipes with ingredients that are hard to find? Here is a …

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Almond Butter Energy Balls

These almond butter energy balls are no-bake, sweet, nutty, nutritious, and healthy. They’re healthy, no-bake, high in fiber, vegan-friendly, gluten-free, Paleo, and dairy-free. What snacks do you think of when you combine chocolate, almonds, and coconut? Maybe an Almond Joy candy bar or another delicious treat. But we all know that Almond Joys, and plenty …

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Pumpkin Protein Balls

These pumpkin protein balls are a perfect no-bake dessert or snack. It’s a sweet, chocolatey, protein-filled treat you can make no matter the season. They’re a little spiced, high protein, vegan with the right chocolate chips, and gluten-free. Are you looking for something different to satisfy your sweet tooth? Or simply looking for another option …

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Keto Broccoli Casserole (5 Ingredients)

This 5-ingredient keto broccoli casserole is easy to make, flavorful, and delicious. It’s loaded with cheese and has some green veggies. Thus, it makes for a great healthy vegetarian dish that your family will enjoy. Broccoli and cheddar pair so well together. They are even better when they are baked into a warm casserole.This five-ingredient …

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Brussel Sprout Chips

These baked Brussel sprout chips are crispy and covered in parmesan cheese. Simple to make, absolutely delicious, and just flat out nutritious snack. They’re also vegetarian and gluten-free! Brussels sprouts are notorious for being on the “dislike” list. Do you remember your parents threatening you with Brussels sprouts for dinner? To our delight, Brussels sprouts …

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Almond Butter Protein Balls

These almond protein balls are a perfect no-bake healthy dessert! Ready to eat in just a couple of hours, high in protein, healthy, and kid-approved! These almond protein balls are vegetarian, gluten-free, high protein, and with a few adjustments, could even be turned vegan! Do you remember how tasty oatmeal chocolate chip cookies were as …

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5-Ingredient Protein Mug Cake

This protein mug cake requires only 5 ingredients! It’s sweet, soft, delicious, and super quick to make. All you need is 5-7 minutes! The mug cake is gluten-free, high protein, and vegetarian. Chocolate cake is always an extremely popular dessert choice. As it should be. It’s rich, decadent, and extremely delicious. What if you could …

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Healthy Cookie Dough Balls (High Protein)

These healthy cookie dough bites are a healthy snack or dessert that are just so easy to make. You can assemble these in minutes and enjoy a high protein snack with little effort! They’re vegan, gluten-free, high protein, and dairy-free (if dairy-free chocolate is used). Who doesn‘t love cookie dough? It‘s sinfully delicious and satisfies …

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Keto Peanut Butter Balls (3 Ingredients)

These no-bake keto peanut butter balls are made out of 3 ingredients. They’re soft and chewy as well as vegan, keto, low carb, gluten-free and dairy-free. It’s a perfect sweet treat for anyone in the household, and just an awesome fat bomb to keep yourself in ketosis. No-Bake Keto Peanut Butter Balls To stick to …

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Almond Crusted Chicken Tenders

Almond crusted chicken tenders are ketogenic and wonderful either for dinner or lunch. You can easily meal prep them, pack them up for work, or have them with a low carb salad. They’re low-carb, gluten-free, and dairy-free. Do you hate that dreaded question, “What’s for dinner?” I do too! And it’s even harder when you’re …

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Keto Raspberry Coconut Cupcakes (4.3g Net Carbs)

These keto raspberry coconut cupcakes are deliciously sweet, soft, and full of flavors. Coconut especially stands out, and raspberries beautifully accompany it. Why Make These Coconut Raspberry Cupcakes You may have decided that this is the year to get healthier or be able to fit into those skinny jeans. Congrats! Making that commitment is half …

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Keto Chocolate Chip Cookies

With only 2 net carbs per cookie, these keto chocolate chip cookies are the best go-to desserts. Treat yourself with one or two for breakfast or afternoon tea. Why Make Keto Chocolate Chip Cookies? Chocolate chip cookies are a classic cookie. What’s not to love about yummy crispy cookies filled with delicious chocolate chips? Everything …

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Keto Zucchini Cupcakes

These ketogenic spiced zucchini cupcakes are extra moist and full of flavors. They are gluten-free and come with a delicious keto vanilla frosting. Wonderful for the holiday seasons and regular Saturdays. Why Make Keto Spiced Zucchini Cupcakes All that holiday baking can wreak havoc on your waistline. Particularly if you were indulging in non-keto baked …

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Healthy Chicken Fajita Meal Prep Bowl

This chicken fajita meal prep bowl comes with stir-fried chicken and sliced bell peppers. To keep the dish low-carb – we have oven-baked Brussels sprouts that are naturally sweet. It’s gluten-free and dairy-free. The dish is high in protein and fats. One meal prep bowl is around 592 calories. Thus, it’s a great high protein …

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Keto Chocolate Pecan Cookies (2.8g Net Carbs)

With net carbs of 2.8g per cookie, these chocolate pecan cookies are great if you’re on a low-carb diet. Treat yourself to these with a cup of coffee or tea. Why Make These Keto Chocolate Pecan Cookies? When you’re on a ketogenic diet, your cravings for sweets don’t go away. After all, you’re still human …

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Spicy Curried Chicken Meal Prep Bowl

Spicy chicken meal prep bowl that’s clean, low carb, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. Chicken is one of those meats that’s packed with protein, so it’s great if you’re exercising and building muscle. Also, it’s just an important nutrient for the growth and production of different hormones and cells. The only problem with most …

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