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Spinach Tomato Salad with Feta Cheese

This spinach tomato salad is an easy, refreshing, and hearty meal. It has vibrant flavors and is low calorie, vegetarian and gluten-free. It’s a lovely side dish or a full-on meal. Spring is almost here! And that means it’s time for fresh fruit and vegetables. There really isn’t a more perfect spring dish than a …

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Fast Carrot and Beetroot Salad (Vegan, Low Calorie)

When you’re in need of a quick salad, this carrot and beetroot salad is just the choice. Easy, simple, naturally sweet, vegan-friendly, dairy-free, gluten-free, and low-calorie. Eating healthy isn’t complicated or time-consuming when there is an excellent selection of fast and easy recipes to choose from. So today, let’s talk about one of the quickest, …

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Chicken Salad with Apples

Yummy, a little sweet, creamy, nutty, and just pure delicious – this chicken salad with apples is high protein, gluten-free, and low calorie. Chicken salad is a classic favorite. It’s simple to make and requires straightforward ingredients. Also, it can be very versatile. It’s versatile because it can be served in many different ways. These …

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Mango Avocado Salad (Whole30, Low Calorie)

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low-calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. This salad is something new, bright, delicious…and, best of all, …

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Quinoa and Chickpea Salad (Vegan, Low Calorie)

This quinoa chickpea salad is naturally sweet, refreshing, filling, yet low-calorie. It’s high in fiber, vegan, dairy-free, gluten-free, and low-calorie. This quinoa chickpea salad has a little bit of everything. It’s bursting with different flavors and has the perfect variety of ingredients. The salad has everything from earthy chickpeas to crunchy cucumber. Not to mention …

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Chickpea Salad with Cucumbers and Tomatoes

This chickpea salad combines spices and acidity like no other salad does. It’s high in protein and fats, thus, will keep you full for the whole day. The chickpea salad with cucumber and tomatoes can be served as a lunch or even a side dish. The recipe is high protein, vegan, dairy-free, and gluten-free. This …

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21 Low-Calorie Salad Dressing Ideas for Weight Loss

Salad dressings are a healthy person’s secret weapon. They’re the best way to transform a leafy bowl of greens into an addictive meal! Try these low calorie salad dressing ideas and enjoy more healthy foods! Having some good healthy salad dressing recipes in your back pocket is essential in the fight for a healthier lifestyle …

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31 Best Arugula Recipes You’ll Love

Don’t know how to cook arugula? Don’t despair! Check these arugula recipes, and learn that these bitter-like leaves can make more than just spicy salads. If you are a fan of the nutty, peppery, and slightly bitter kick that fresh arugula brings to your dishes, then you are probably used to buying these leafy greens …

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31 Salad Topping Ideas to Take Salad to a Whole New Level

You have your salad dressings figured out, time to take them to a whole new level with these salad toppings. Salads have a terrible reputation as boring or bland healthy food. The sad truth is, many people avoid salads because they think they don’t taste perfect, usually because they’ve tried a subpar salad! Salads can …

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41 Hearty Winter Salad Recipes You’ll Want To Make

When it comes to winter, you want hearty, warming, and comforting food. You can still get this from a healthy salad during the winter months with these best winter salad recipes! A perfect winter salad is excellent for the holiday season. It’s easy to take advantage of the best produce available. Choose your light salad …

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41 Best Fall Salad Recipes for this Harvest Season

Salads are a popular dish year-round, but there’s something about fall salad recipes that’s extra special. Roasted vegetables, warm nuts, and acorns, the colors of the leaves echoed on the plate. Fall salads are warm, they’re comforting, and they’re typically far more filling than summer salad recipes. A hearty salad will stand on its own …

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41 Easy Meal Prep Salads You Can Eat All Week

These healthy meal prep salads are great for work, home lunch, and for kids to pack up. These salads are a great way to eat more veggies and can be meal-prepped. They’re not only healthy but taste great too. To keep your salads fresh longer, store them in airtight food storage containers. I recommend these …

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20 Easy High Protein Salad Recipes That Aren’t Boring

Need to keep your protein intake high? You can do it even while eating salads! These high protein salad recipes will help you do just that. Adding protein to your salads can help you lose even more weight. That’s because, of all the macronutrients (carbs, fat, and protein), protein is the most satiating. Eating protein …

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