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Savory Breakfast Bowl with Parmesan

Eggs, veggies, and creamy avocado for breakfast, but in a bowl! Protein-packed and bursting with nutrients, this savory breakfast bowl recipe is so filling that it will make you skip brunch. It’s gluten-free, vegetarian and high protein. If you need healthy breakfast bowls that will set you up for the best day, then this protein-packed …

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31 High-Calorie Fruits That Will Help You Gain Weight

Trying to gain weight? These High-Calorie Fruits will do for great snacks that taste amazing and are full of nutrition. Are you trying to put on some weight or muscle? Then eating more fruit is probably not on your list. After all, fruit is supposed to be diet food, right? Not exactly. There are actually …

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31 High-Calorie Snacks for Healthy Weight Gain

Trying to gain weight? These High-Calorie Snacks are super handy to carry around and will keep you full throughout the day. Are you trying to gain weight or bulk up? Then you know you need to consume high-calorie snacks. Typical snacks like chips and cookies are high in calories. But they’re not healthy. And the …

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31 High Calorie Meal Prep Recipes for Weight Gain

Are you trying to gain weight and increase your calorie intake? You’ll need to fill up on high-calorie foods like these nutritious high-calorie meal prep recipes. By meal prepping, you ensure your meals are ready to go – and that they’re nutritious too. All you have to do is go ahead and cook them. And …

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21 Healthy 600 Calorie Meals That Taste Amazing

Looking to bulk up or just maintain your weight? Make these healthy 600 calorie meals and have fun eating easy, nutritious, and flavorful meals. Are you starting to notice your weight creeping up? You’re not alone. Many of us eat a little too many calories each day – think 200 to 300 extra calories a …

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37 High Calorie Lunch Ideas You Won’t Stop Eating

Do you want to put on a few pounds? Or want a dish that will keep you full until dinner? These filling and high-calorie lunch ideas will satisfy your tummy. Ans taste buds, too! They’re comforting and nutritious but also pack a flavorful punch. Trust me, you won’t be able to get enough of these …

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Keto Breakfast Sandwich

Rich in flavors, filling, comforting, and just delicious – this keto breakfast sandwich is one of my favorite keto recipes. It’s high in protein, low in carbs, gluten-free, dairy-free, Paleo, and Whole30 diet-friendly. Who doesn’t love a good sandwich? There is nothing saying that following a keto diet means you need to give up sandwiches. …

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Chicken with Broccoli, Beets and Farro Salad (Meal Prep)

Delicious, refreshing, and sweet! These chicken meal prep bowls with broccoli, beets, and farro salad are nutritional bombs! The meal prep is high in protein and fiber. It’s also dairy-free. I’m a big fan of summer, as I’m sure many of you are too. It’s the perfect time for lazing on the deck or patio. …

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20 High-Calorie Meals That Taste Awesome

Need to up those calories for your fitness goals? Here are high-calorie meals that are rich in nutrients, flavors, and are fun to make. While consuming more calories is essential, many high-calorie foods like french fries, ice cream and potato chips tend to be unhealthy. So, what is the solution? High-calorie meals that are nutritious! …

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One-Pan Chicken Legs with Chickpeas and Quinoa

So flavorful, this spiced one-pan chicken legs with chickpeas and quinoa meal prep is something else! It’s naturally sweet, spiced, and full of deliciousness. The meal prep is high protein, dairy-free, and high fat. It’s budget-friendly and high-calorie too! Are you trying to lose weight or gain muscle so that you can look and feel …

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