Low Calorie

These shrimp Buddha bowls have everything you need to make a delicious, healthy meal. It contains lots of protein, vegetables, and healthy carbs and is full of comforting flavor! Gluten-free, dairy-free, high protein, and low calorie. The best part is that you can meal-prep these bowls to help you reach your health goals. Whether you …

These Healthy Protein Brownies are fudgy, sweet, filling, and don’t have any added sugar. They’re high-protein, low-calorie, dairy-free, gluten-free, and vegan with the right protein powder. Craving brownies on your protein-packed fitness regime? Look no more! These lovely and fudgy bars will satisfy you without hurting your muscle mass. Don’t you just love when you …

These Air Fryer Green Beans are soft with crispy edges – yummy and flavorful. The side dish is gluten-free and low-calorie. Forget about French fries and other unhealthy side dishes. This green bean recipe will show you that you can have it all – the ultimate taste and a healthy dinner all in one. These …

Air fryer pineapple is warm, sweet, and a little spiced. It’s a low calorie, Paleo, gluten-free and dairy-free (if dairy-free ice-cream used) dessert. Eating delicious desserts should not be hard! Fresh fruit is the perfect place to look if you need something simple and delicious. Paired with a scoop of vanilla ice cream, air fryer …

This spinach tomato salad is an easy, refreshing, and hearty meal. It has vibrant flavors and is low calorie, vegetarian and gluten-free. It’s a lovely side dish or a full-on meal. Spring is almost here! And that means it’s time for fresh fruit and vegetables. There really isn’t a more perfect spring dish than a …

This air fryer broccoli is crispy, cheesy, and refreshing. It’s vegetarian, gluten-free, and low-calorie. Not eating broccoli as a side because it’s too bland? Well, not with this recipe! These lovely broccoli florets are crispy, cheesy, and incredibly delicious! They are also crunchy and charred around the edges. But it is the Parmesan topping that …

These frozen banana snacks are gluten-free, dairy-free, vegan, and low-calorie. The perfect snacks for summertime that are healthy, nutty, and coconutty. The perfect summertime treat! These yummy banana snacks will fill you up and satisfy your sweet tooth. And are a much healthier ice cream substitute! Topped with a drizzle of peanut butter and chocolate, …

This healthy apple crisp is sweet, spiced, warm, and yummy. It’s gluten-free and low-calorie. A healthy dessert with a perfect combination of warm and cold. A warm dessert for the suddenly cold fall afternoons! Make this sweet apple crisp and cozy up in an instant! Sweet apples, a crunchy oat and walnut topping, and warming …

These Air Fryer Peaches are soft, sweet, and caramelized. Served warm with ice cream, creating a perfect combination of refreshing, warm, and creamy. It’s vegetarian, gluten-free and low-calorie. Do you know what’s better than fresh peaches in season? Roasted peaches in season! Baking your peaches allows the natural sugars to caramelize and give this healthy …

This Air Fryer Salmon is umami and a little sweet, soft, flaky with crispy skin. It’s high protein, low-calorie and low-carb. When you think about ‘fancy dinners,’ what’s one of the best dishes that comes to mind? If you’re anything like me, salmon immediately jumps into your brain. For anyone who’s never cooked salmon before, …

This quick and tasty easy zucchini stir fry recipe is vegetarian, vegan, gluten-free (with coconut aminos), dairy-free and so, so easy! When you need a quick veggie option for a cozy supper for 2, a stir fry can be a perfect choice, especially a super tasty one! With warming garlic and crunchy sesame seeds, your …

These Air Fryer Apples are sweet, a little spiced, soft, and warm. A perfect healthy dessert you can serve with ice cream. Gluten-free and low-calorie. Introducing my air fryer apples! These taste just like stewed apples or apple pie filling. Their time in the air fryer brings out their natural sweetness. This is truly one …

These teriyaki chicken lettuce wraps are crunchy, umami, and sweet. A great meal for lunch or meal prep. They’re low-calorie, low-carb, dairy-free, and high-protein. Teriyaki chicken is a staple menu item at most Asian restaurants. While it’s tempting to keep ordering it to bring home, why not consider making it yourself? Making healthy chicken teriyaki …

When you’re in need of a quick salad, this carrot and beetroot salad is just the choice. Easy, simple, naturally sweet, vegan-friendly, dairy-free, gluten-free, and low-calorie. Eating healthy isn’t complicated or time-consuming when there is an excellent selection of fast and easy recipes to choose from. So today, let’s talk about one of the quickest, …

This chicken zucchini pasta is sweet, umami, and slightly spiced. A favorite for Asian cuisine lovers who want to keep their meals low-calorie! It’s low-calorie, dairy-free, and high-protein. This chicken zucchini pasta is easy to make and full of flavor. Plus, it’s really good for you. It’s naturally low carb, low fat, and doesn’t have …

In need of a simple recipe that’s delicious? This celery and carrot soup is very easy to make, you can get it onto the table in just 25 minutes. The recipe is vegan, dairy-free, gluten-free and low calorie. This Celery and Carrot soup is a wholesome and nourishing dish that you are going to love!  …

Fruity, sweet, full of healthy fats, refreshing, and yummy! This mango avocado salad is vegan-friendly, dairy-free, gluten-free, Whole30, and low-calorie. Are you tired of the standard, old salad option? You know, the one with lettuce, tomatoes, cucumbers, or whatever other vegetables you have laying around. Is it leaving you hungry? Or maybe you’re just bored …

This quinoa chickpea salad is naturally sweet, refreshing, filling, yet low-calorie. It’s high in fiber, vegan, dairy-free, gluten-free, and low-calorie. This quinoa chickpea salad has a little bit of everything. It’s bursting with different flavors and has the perfect variety of ingredients. The salad has everything from earthy chickpeas to crunchy cucumber. Not to mention …

These cauliflower bites are simple to make and require only 3 main ingredients: a couple of herbs and spices, and some time! A perfect cheesy but sweet low carb, gluten-free snack and appetizer you can meal prep and freeze! This recipe is cauliflower re-invented. Gone are the days of flavorless, bland cauliflower. You are really …

Bring these wonderful Asian flavors into your kitchen with this healthy Ground Pork Stir Fry. Gluten-free, dairy-free, low-calorie, and high protein. Simple ingredients and a quick recipe – what’s not to love?  This is the perfect, dairy-free, gluten-free, and low-calorie answer to the mid-week low-calorie dinner! This ground pork recipe has been super boosted with …

A delicious savory keto snack or breakfast recipe you can meal prep and eat on the go. These keto egg bites are easy to make, they’re low calorie, high fat, low carb, and gluten-free. When you’re on a keto diet, the hardest part of it is snacking! Why is that? Well, because keto snacks are …

Parmesan zucchini bites are a perfect low carb and low-calorie snack or appetizer. You can have many of these throughout the day and keep yourself full! These bites are flavorful, super tasty, and incredibly easy to make! Vegetarian-friendly and gluten-free. Sometimes we just want warmer, comforting snacks. These parmesan zucchini bites are a great option. …

With just 0.4g of net carbs per bite, these broccoli egg bites are keto-friendly, gluten-free, and low-calorie. Easy to make, flavorful, vegetarian, and great for meal prep. Are you looking for an easy, delicious grab-and-go snack? These broccoli egg bites are a great option. Believe it or not, these bites only take a few minutes …

This breakfast skillet is savory, delicious, tomatoey, and filling. It’s Paleo, Whole30, gluten-free, vegetarian, and dairy-free. Say ‘hello’ to a bursting Whole30 breakfast full of color and nutrition! This dish this going to wake you up! On a grey morning when you need to find a boost of energy, this breakfast skillet is going to …

A flavorful breakfast skillet you can make with just 3 ingredients. Super filling and easy to make! The meal is keto-friendly, Whole30-friendly, gluten-free, and dairy-free. Here’s a breakfast or brunch dish that’s full of flavor, that bursts from only 3 ingredients, yes 3! When time is short, it’s good to reach for a recipe that …

This vegetable bake for breakfast is light, yummy, and herby. Easy to make for the whole family, vegetarian, high protein, dairy-free, Whole30, Paleo, and low calorie. A breakfast full of vegetables, lightly baked in eggs with tasty herbs, is the perfect start to any day. You could add what vegetables you like, and it’s a …

 If you’re counting your calories and love your smoothies? These low-calorie smoothies are super light yet filling enough for breakfast, as a snack, or even a quick small lunch. The smoothies vary anywhere from 107 calories to 278. Smoothie recipes are pretty popular right now. And for a good reason – weight loss smoothies are …

This cast iron breakfast skillet is filling, savory, and delicious. It’s gluten-free, dairy-free, Whole30, and even Paleo-friendly. Welcome to a breakfast bonanza! This is a quick, one-pan dish that is going to keep you full until lunchtime! Bursting with color and taste, this will be a breakfast that will brighten up your morning for sure. …

Love your scramble? This vegan chickpea scramble breakfast bowl is a perfect alternative to your regular scramble. Spicy, yummy, and nutritious. On top of it all, gluten-free, vegan, and dairy-free. Spicy, warm, and egg-free – this breakfast scramble will surprise you, and yes, it’s vegan! This recipe uses chickpea flour, and if you haven’t used …

These healthy egg muffin cups are loaded with vegetables and are super easy to make. With just 81 calories per muffin, you can make them ahead and have them as a healthy breakfast or a snack. These muffin cups are high in protein, low calorie, vegetarian, dairy-free, and gluten-free. They‘re flavorful and savory yet have …

With just 1 gram of net carbs each, these bacon egg cups are a perfect breakfast and brunch meal when you‘re on a keto diet. You can make them ahead and have them for the days to come! These bacon egg cups are flavorful, nutritious, and just so satisfying to eat! Keto-friendly, high protein and …

Got a mango and some spinach at home? Make this delicious and refreshing mango spinach smoothie. Wow! This deliciously vibrant green smoothie is a super-tasting, vegan, dairy-free, gluten-free glass of love! A green smoothie may look rather healthy, but it doesn’t always deliver on taste – but this one DOES! Welcome this super-green sweet smoothie …

Are you tired of constantly having chicken for lunch at work? Try this 400-calorie pork stir-fry meal prep with ginger and soy. It will save your taste buds! It’s also dairy-free! Saucy, crispy, savory, and full of flavors! The meal is high protein, dairy-free, and contains only 400 calories per serving. What Can You Put …

Not sure what to eat in the morning? These healthy weight loss smoothies are a great way of burning fat and starting your day right. If you want to lose weight, smoothies can be a fantastic helping hand, and they taste absolutely great without the need for added sugar! Are Smoothies Good for Losing Weight? …

Change up your healthy recipes on your low calorie diet by incorporating more lean turkey in a great way. These low calorie turkey recipes will help you enjoy a healthy meal on your weight loss diet! Turkey – minus skin – is one of the leanest meats. And it’s not just for Thanksgiving! Ground turkey …

If you are a picky eater, it cannot be easy to enjoy a variety of healthy meals, especially when trying to stay in a calorie deficit. These low calorie meals for picky eaters will please even the most fussy eaters. It would be best to ensure that meals contain good nutrients. Plus, a healthy amount …

We all love a pancake, right? But can we make these healthy so we can enjoy them more frequently and without guilt? Enjoy more fluffy pancakes with these low-calorie pancake recipe ideas! They always feel like a treat, and they are so inexpensive to make, so they really ought to be explored more and enjoyed …

Looking to spice up your low cal chicken dinners? These low calorie chicken breast recipes are incredibly nutritious and delicious and will keep you in your caloric deficit! Chicken breast is one of the best proteins on the market today. It’s lean, affordable, and tastes good when treated right! Best of all, it’s ideal for …

Tuna is a pantry staple that most of us absolutely love. It’s inexpensive, easy to store, healthy, and packed with healthy fats. These low-calorie tuna recipes will help you enjoy more healthy recipes. These healthy lunch ideas will get you mixing up a treat for so many occasions.  Dips, salads, and pasta are just some …

Looking to stay in a calorie deficit on a vegetarian meal plan? You can easily enjoy more low-calorie meals with these low calorie vegetarian recipes. Living both low-calorie and vegetarian lifestyles can be tricky! Never mind finding a simple recipe that is tasty and affordable on top of that! Believe me. I know the struggle. …

Whether you’re a seafood lover or just getting into cooking with shrimp, there’s no doubt it can deliver some pretty tasty meals. These low calorie shrimp recipes are healthy, filling and super versatile! Shrimp can be a great way to enjoy lean protein if you live a low-calorie life. Get some healthy meal inspiration for …

No need for bland food if you’ve jumped on a counting-calorie bandwagon. Just pick some of these delicious low-calorie lunches and stick to that 300-calorie limit. They’re nutritious, delicious, slimming, and yet still filling. Plus, most of them are lunchbox-friendly, too!  Now, grab your apron, and let’s whip up a light lunch. 1. Air Fryer …

You can easily enjoy the most important meal of the day on a weight loss diet with delicious oatmeal recipes like these healthy recipes for low-calorie oatmeal. So many of us have a bag or box of instant oats or steel-cut oats in the cupboard.    Here is a collection of some of the best oatmeal …

Salad dressings are a healthy person’s secret weapon. They’re the best way to transform a leafy bowl of greens into an addictive meal! Try these low calorie salad dressing ideas and enjoy more healthy foods! Having some good healthy salad dressing recipes in your back pocket is essential in the fight for a healthier lifestyle …

Who says you cannot have pasta on a low-calorie diet? With these no-more-than-300-calories healthy pasta recipes, anyone can enjoy a decent Italian meal. Does your restrictive diet prevent you from freely consuming your calories? With these 21 healthy recipes that are low in calories, you will learn that eating pasta on a low-calorie diet doesn’t …

An energizing breakfast doesn’t need to have a ton of calories! These low-calorie breakfasts will keep you full without disrupting your dieting goals! Start your day the right way with these delicious low-calorie breakfast ideas. You will always have a tempting but healthy recipe to whip up for the most important meal of the day. …

Does your low-calorie diet overwhelm you? With these light low calorie dinner recipes, you will see that low in calories really means high on flavor! If you’ve jumped on the calorie-counting bandwagon, then cooking dinner that is low in calories but rich in taste can get super overwhelming. But it doesn’t need to be! With …

Looking to lose weight and keep yourself in a calorie deficit? Make these delicious, easy-to-make Low-Calorie Recipes. Are you trying to lose some weight this year? Then diets can all help you lose weight – if you don’t consume too many calories. So having Low-Calorie Recipes is vital. So today, I’m sharing 51 Low-Calorie Recipes. …

Tired of eating your chicken the same way? These low-calorie chicken recipes are absolutely delicious, full of nutrition, and won’t break your calorie count! Chicken is the food to eat if you’re trying to lose weight. It’s high in protein yet low in calories. And everybody loves Chicken. What’s more, Chicken has a somewhat neutral …

Sometimes all you need is a bowl of nice soup. These low-calorie soup recipes are delicious, nutritious, and easy to make. By eating low-calorie soups before your meals, you may consume 20% fewer calories – and still, feel full. This simple tweak to your diet could mean tons of weight loss. Think 50 pounds or …

Super easy and yummy, these low-calorie wraps are perfect for a quick lunch or dinner. While not high in calories, they’re super nutritious and flavorful. Buying wraps from your local fast-food chain can get kind of expensive. They can do a number on your waistline. And it contains a ton of sodium too. So to …

These tomato basil wraps with mozzarella are herby, refreshing, and full of flavors. A quick lunch you can make. Vegetarian and low calorie. The sun is starting to come out, and we’re all looking for fresh, nutritious recipes to enjoy in this welcomed warmer weather. One of the most popular summer recipes is a Caprese …

This spicy tuna wrap is a healthy, flavorful wrap you can make for lunch. It’s easy, quick, and requires only a few ingredients.  On top of it all, it’s low calorie. Tuna salad is a pretty standard lunch item for eating healthy and trying to lose weight. It’s simple, inexpensive, and tuna has a lot …

These spinach feta wraps with garlic are refreshing, yummy, and healthy. A perfect low-calorie vegetarian meal for lunch you can quickly assemble. It’s that time of year where we start craving fresh produce and lighter meals. It’s easy to feel healthy and ready for the warmer weather when choosing the right foods to put into …

This chicken avocado wrap is fresh, creamy, and delicious. The wraps are a perfect lunch idea when you’re counting your calories. The recipe is high protein and low calorie. Chicken salad is great, but have you ever added avocado to it? This chicken avocado wrap is a simple, delicious recipe that combines the fresh flavor …

Chicken salad wraps are creamy, fresh, and filling. They’re high in protein and low calorie and great for a quick lunch or dinner. Chicken salad is the perfect picnic snack. Chicken salad is even better when it’s paired with crispy lettuce, avocado, and tomatoes. We’re going to need some fresh, healthy recipes as the weather …

This avocado wrap with cucumbers is fresh, crisp, fuss-free, bright, and herby. It’s a quick, low-calorie meal you can make for lunch. It requires no cooking and is vegetarian. Eating a wrap as an alternative to a sandwich isn’t something new. It’s a great way to cut carbohydrates and calories while still enjoying the delicious …

Trying to keep the calorie count on the low side? With these delicious 500 calories meals, your taste buds will also be pleased! But that doesn’t mean eating boring foods and tracking every morsel. You can still eat healthy and delicious meals and be full. Want to know how? By sticking to 500-calorie dishes. That is …

Counting calories? These 400 calorie meals are perfect for incorporating into a healthy diet. They’re full of nutrition, flavors, and low calorie. Are your skinny jeans starting to feel snug? It’s time to hunker down and watch your diet. Yes, exercise is good too. But the saying goes: “You can’t out-run a poor diet.” So, …

Counting your calories? Try out these healthy breakfasts and make your very own low-calorie egg recipes. When you think of low-calorie meals, you probably think of veggies. However, did you know that eggs are also low in calories? In fact, one hard-boiled egg contains less than 80 calories. What’s more- eggs contain choline which can …

Meal-prepping for weight loss? I’ve got you covered with these low-calorie meal prep ideas under 400 calories! With these delicious and slimming packable dishes, you will always have a well-planned meal on hand. And they all taste great! Don’t believe me? How about trying them out and being the judge yourself? A fit figure and …

Low in calories but high in protein! These low-calorie high protein meals will fill you up without disrupting your weight-loss goals. They’re also healthy and fun to whip up. And best of all, an absolute family pleaser. See how calories are overrated with these delights. Protein is all you need to satisfy a rumbling gut! …

Here are the best easy 200 calorie meals for your diet. Whether meat, veggies, or fun snack-worthy bites. If you have a restrictive calorie intake, you probably know just how overwhelming it is to find decent recipes. Everything’s either bland or loaded with calories. But it doesn’t have to be like that! To save you …

Allow these 300 calorie meal recipes to debunk all those low-calorie-meals-taste-bland myths. And I offer you not 1, but 31 of those low-calorie delights to choose from! Whether for lunch or dinner, these yummy recipes will keep your calorie intake in check without sacrificing the flavor. If you want your meals not to go over …

These low-calorie baked apple chips are a perfect healthy snack even the kids will love! Easy, quick to prepare, delicious, sweet, vegan, gluten-free, and dairy-free! Sometimes we are looking for something crunchy when we are looking for a snack. Most of the time, those crunchy snacks are not that great for us. They are pretty …

Counting your calories and trying to keep those meals healthy? Here are multiple low-calorie meals that will help you to stay within your calorie range. All recipes are under 350 calories. Are you trying to lose weight? You’ve probably heard the saying that “Calories in, equals calories out.” So, you’re probably trying to eat fewer …

Not all sweets derail you from your diet! You can enjoy these low calorie desserts with a smile on your face and without a shred of guilt! Enjoying a dessert doesn’t always mean sweating on the treadmill afterward! There’s no need to be feeling guilty about devouring a sugary treat with these low-calorie dessert recipes! …

These broccoli cheese bites are high in plant protein. They’re packed with quinoa and chickpeas, which are a natural source of protein. These healthy snacks are vegetarian and gluten-free. Are you trying to lose weight or build some muscle? Then making your meals and snacks high in protein is the way to go. That’s because …

With only 4.2g net carbs per muffin, these keto pepperoni zucchini muffins are a great keto snack or breakfast idea. They’re filling, keto-friendly, and gluten-free! Keto Pepperoni Zucchini Muffins Sometimes on a keto diet, or frankly, any diet at all, cravings can hit quite hard. All of a sudden, you want a pizza. Or a …

Looking for cookies that will not disrupt your diet? Well, these low-calorie cookie recipes are made to satisfy your health-concerned preferences! Who says you have to forgo your dieting goals for the sake of satisfying your persistent sweet tooth? With these healthy cookies that are low in calories, you will enjoy your low-calorie dessert without …

And here you thought all muffins were calorie-laden! With these delicious low-calorie muffins that are healthy, you can even have two! Whether sweet or savory, a delicious and healthy muffin with your morning coffee is the most satisfying way to start your day. With these 20 low-calorie and healthy muffin recipes, you will never ever …

Make your very own low-calorie snacks! These healthy snack recipes are great when you’re counting your calories or just trying to eat healthier than usual. Are you trying to lose weight? Then you’re probably following a low-calorie diet. You probably have your breakfasts, lunches and dinners planned. However, you may not have your snacks planned …

Cutting your calorie intake doesn’t mean you have to give up decadent desserts. These scrumptious low-calorie cake recipes prove just that! A cake is one of the most popular bakes for any occasion. That could be a birthday, an anniversary, or even a barbecue. It is often one of the easiest recipes to follow. You …