Sometimes all you need is a bowl of nice soup. These low-calorie soup recipes are delicious, nutritious, and easy to make.
Are you having trouble fitting into your favorite skinny jeans? You may want to add soup to your diet.
And I’m not talking high-calorie soups like cream chowder. I’m talking low-calorie soups.
By eating low-calorie soups before your meals, you may consume 20% fewer calories – and still, feel full.
This simple tweak to your diet could mean tons of weight loss. Think 50 pounds or more in one year. Amazing, right?
So today, I’m sharing 31 low-calorie soups. They’re not only low in calories, but flavorful too.
Let’s get souping!
1. Instant Pot Turkey Soup
Source: lowcarbquick.com
The holidays are all about turkey … and more turkey. So you often have leftover turkey that you don’t know what to do with.
This dish is a great way to use all that leftover turkey. Not only is it easy to make, but it’s also flavorful too.
You’re getting yummy aromatic flavors from the carrots, onions, and celery. And the chicken broth adds depth of flavors.
Yet even though this Soup contains just 108 calories, it’s really high in protein. In fact, one serving provides 18 grams of protein.
That’s as much protein as 3 large hard-boiled eggs.
To make this Soup, just add your veggies, chicken broth, and spices to your Instant Pot. This Instant Pot here should come in handy.
Then cook on high pressure for 3 minutes. Finally, natural release for 10 minutes and add your leftover turkey.
Per Serving:
- Calories: 108
- Fats: 2g
- Protein: 18g
- Carbs: 6g
- Fiber: 1g
- Sugar: 2g
2. Spicy Cauliflower Mushroom Soup
Source: nutritionstarringyou.com
Need to get in from the cold? This Spicy Cauliflower Mushroom Soup should warm you right up.
The smoked paprika and pepper give this Soup a nice kick. And the mushrooms add a lovely, meaty umami flavor – you definitely won’t miss the meat.
Meanwhile, the cauliflower rice adds some texture and “carbiness” – without all the carbs.
What I love most about this Soup is how creamy it is. Yet, you’re not using any cream.
What’s the secret, you ask? To get the creaminess, just blend your Soup once it’s ready.
Do be careful and don’t use a regular blender. That’s because the hot Soup can make the blender explode.
It’s best to use an immersion blender like this instead.
Want your Soup even creamier? Feel free to add some unsweetened almond milk.
Per Serving:
- Calories: 60
- Fats: 2.5g
- Protein: 5g
- Carbs: 7g
- Fiber: 3g
- Sugar: 3g
3. Crockpot Chicken Tortilla Soup
Source: beyondthechickencoop.com
Can’t be bothered cooking at the end of the day? Me neither.
That’s why I like easy crockpot recipes like this one here. It’s tasty and full of Mexican flavors from corn, red bell peppers, roasted red chile peppers, and seasonings.
And it’s pretty much a dump-and-go meal. Just add all your ingredients, except your tortilla strips.
Then cook on low for about 8 hours. If you won’t be home before it’s ready, it’s best to use a programmable slow cooker like this.
That way, you won’t be worried about your soup burning. Once your Soup is ready, remove the chicken breasts.
Shred your chicken breasts with two forks or a meat shredder like this one. Then add your shredded chicken back in.
Add your tortilla strips and heat for about 15 minutes. Check out more healthy crockpot recipes here.
Per Serving:
- Calories: 215
- Fats: 3g
- Protein: 19g
- Carbs: 31
- Fiber: 7g
- Sugar: 7g
4. Easy Vegetable Soup
Source: stephaniesain.com
Are you finding it hard eating all your veggies? You’re not alone.
In fact, 90% of us are not eating enough veggies. That quite scary, right?
This Easy Vegetable Soup is packed with, you guessed it – veggies. There’s corn, green beans, peas, carrots, celery, zucchini, and cauliflower.
Your dietitian would be super happy. And you’re adding vegetable broth, bay leaf, thyme, and red pepper flakes.
So your Soup is not only nutritious but tasty too.
But even though this Soup is veggie-full, you won’t be doing too much chopping. That’s because the corn, green beans, peas, and carrots are from a frozen veggie mix.
Don’t you just love short-cuts? I certainly do!
Per Serving:
- Calories: 114
- Fats: 3.6g
- Protein: 6.6g
- Carbs: 14.9g
- Fiber: 4.6g
- Sugar: 5.4g
5. Whole30 Mediterranean Soup with Sausage
Source: whatagirleats.com
Want to get away to a warm Mediterranean island? With this Soup, you won’t have to.
It’s full of lovely Mediterranean flavors: Italian sausage, fennel, zucchini, baby spinach, and spices. Your taste buds will be pretty happy.
And so will your body. That’s because this Soup contains vitamins like Vitamins A and C.
It also has a good amount of fiber too. It’s also packed with protein, so it’s a great meal on its own.
Find more easy Whole30 recipes here.
Per Serving:
- Calories: 456
- Fats: 35g
- Protein: 24g
- Carbs: 12g
- Fiber: 3g
- Sugar: 6g
6. Spicy Zucchini Soup with Roasted Poblano Chiles
Source: 24bite.com
Do you love your Soup spicy? Then you’ll love this Soup.
It’s loaded with fresh jalapeno peppers and oven-roasted poblano chiles. So it’s extra spicy – just the way you love it.
The half and half cream tones down some of the heat. And the zucchinis make this Soup nice and fresh.
Besides adding heat, peppers are good for you too. Eating them can increase your metabolism and have fewer cravings.
And isn’t that what we all want?
Per Serving:
- Calories: 76
- Fats: 4g
- Protein: 3g
- Carbs: 9g
- Fiber: 2g
- Sugar: 4g
7. Instant Pot Pumpkin Soup
Source: tastyoven.com
Wondering what to do with all your leftover pumpkin from Halloween? Make this Halloween, er, Pumpkin Soup.
It’s hearty and full of flavors and textures. There’s the crunchiness of the toasted pepitas and the creaminess of the coconut milk.
You’ve also got sweetness from the pumpkins and warmth from the spices. That’s because you’re using nutmeg, ginger, black peppercorns, and red pepper flakes.
This is definitely a soup you’ll want for those cold fall nights. So dig out your Instant Pot.
If you don’t have one, you can get a decent Instant Pot here.
Serve with a bit of crusty bread or this low-calorie/high-protein flatbread.
Per Serving:
- Calories: 185
- Fats: 11g
- Protein: 4g
- Carbs: 22g
- Fiber: 7g
- Sugar: 8g
8. Instant Pot Butternut Squash Bell Pepper Soup
Source: flavormosaic.com
Looking for some more fall flavors? Serve some of this Soup.
It’s creamy, soothing, and full of seasonal flavors. You’re getting sweetness from the butternut squash, carrots, and bell peppers.
And you’re getting a pleasant heat from the ginger. Yum!
This Soup is vegetarian; however, you can easily make it vegan. Just use whole fat coconut milk instead of heavy cream.
Serve with a side Garden Salad.
Per Serving:
- Calories: 114
- Fats: 3g
- Protein: 2g
- Carbs: 21g
- Fiber: 4g
- Sugar: 6g
9. Slow Cooker Potato Leek Soup
Source: theshortordercook.com
Potatoes get a bad rap because they have a lot of carbs. But they can actually help you lose weight.
That’s because they’re pretty filling and low in calories – as long as you’re not frying them. Leeks are also low in calories and packed with Vitamin E.
So they help you maintain your youthful glow.
This Potato Leek Soup is not only nutritious but tasty too. The leeks add a sweet, onion-like flavor.
While the spiciness of the cayenne pepper is offset by the cream. Plus, the potatoes give that comforting, starchy flavor.
The only thing missing from this Soup is some crispy bacon. But that’s not a problem.
You can use lean bacon like turkey bacon or even Canadian bacon.
Per Serving:
- Calories: 152
- Fats: 8.7g
- Protein: 4.7g
- Carbs: 14.3g
- Fiber: 2.1g
- Sugar: 2.3g
10. Spring Vegetable Soup
Source: plantbasedandbroke.com
Incorporating more plant-based meals is good for your health – and your waistline. Adding low-calorie vegan soups is a great way to go meatless.
This Vegetable Soup is packed with spring vegetables. These include spinach, carrots, peas, and asparagus.
So you have a good balance of sweetness and bitterness. Meanwhile, the cremini mushrooms add umami and meatiness – you probably won’t even miss the meat.
Besides being high in Vitamins A and C, this vegan Soup has a decent amount of protein. The sodium content is high, but unsalted sodium veggie broth will lower it.
Per Serving:
- Calories: 152
- Fats: 7g
- Protein: 6g
- Carbs: 19g
- Fiber: 5g
- Sugar: 8g
11. White Bean Soup
Source: eatplant-based.com
Looking for another vegan soup? This one’s another winner.
It’s kind of like white bean chili but in soup form. So you know you’ll be getting some “good eatin.”
You’re sauteing onions, garlic, and celery for savory flavors. You’re also using liquid smoke to get that smoky flavor.
Plus, you’re using warming spices like chili powder and cumin. Meanwhile, the liquid aminos add pleasant umami flavors.
And we can’t forget about adding some sweetness. For that, you’ll be using sweet potatoes.
Besides being tasty, this Soup is also quite nutritious. The white beans and bulgur provide a good amount of protein.
And check out the fiber. You’re getting almost 80% of your daily fiber needs – in just one Bowl.
Now that’s a winning combination.
Per Serving:
- Calories: 203
- Fats: .9g
- Protein: 4.8g
- Carbs: 41g
- Fiber: 19g
- Sugar: 6.7g
12. Roasted Carrot Ginger Soup
Source: culinaryginger.com
Here’s another vegan soup. We’re definitely on a roll.
This ain’t your typical Carrot Ginger Soup. Oh no – it’s much tastier.
That’s because you’re roasting your carrots first. So your carrots get deep caramelization and become even sweeter. Yay!
You’re also using vegetable stock instead of cream as your base. This cut down on calories without sacrificing taste.
The fresh ginger adds a mild heat. Ginger is also very good for you.
It has anti-inflammatory and antioxidant effects.
Best of all, it may even reduce your menstrual pain. Check out more healthy college recipes like this here.
Per Serving:
- Calories: 100
- Fats: 8g
- Protein: 1g
- Carbs: 6g
- Fiber: 0g
- Sugar: 3g
13. Ginger Chicken Soup
Source: bellyrumbles.com
Are you coming down with a bad cold? Have some of this Ginger Chicken Soup.
It’s warm, soothing, and filling. And it contains lots of immune-boosting foods.
These include ginger, broccoli, garlic, turmeric, lemon, and spinach. These provide Vitamins A, C, anti-inflammatories, and antioxidants.
What’s more, this Soup contains a ton of protein. So you can make it a meal, then head back to bed to rest.
Per Serving:
- Calories: 161
- Fats: 7g
- Protein: 17g
- Carbs: 7g
- Fiber: 2g
- Sugar: 2g
14. Zucchini Soup
Source: rachnacooks.com
Not a fan of zucchini? I don’t blame you.
Zucchini is quite a power vegetable. It’s pretty low in calories.
In fact, one cup of cooked zucchini contains just 17 calories. Yet, it provides 40% of your daily vitamin A needs.
Zucchini is also good for your bones. That’s because it contains manganese and magnesium.
But zucchini can be pretty bland. And no one likes eating bland food.
This Zucchini Soup takes the blandness out of zucchini. That’s because you’re adding sauteed onions, garlic, and pepper.
You’re also adding vegetable stock. So your zucchini takes on all the savory flavors.
Want a bit of crunch? Feel free to add toasted sesame seeds.
Per Serving:
- Calories: 104
- Fats: 5g
- Protein: 4g
- Carbs: 13g
- Fiber: 3g
- Sugar: 7g
15. Pea Soup
Source: pointedkitchen.com
Are you on Weight Watchers? This Pea Soup is for you.
One Bowl contains just 1 Smart Point. But you’ll think it has much more.
That’s because this Soup is quite rich and filling. And it’s all about the peas.
Once you’ve sauteed your garlic and onions, you add veggie stock and frozen peas. Then you lower the heat and let your peas simmer for 10 minutes.
This lets your Soup develop savory and sweet notes. Once your peas have finished simmering, you’ll want to blend your Soup with a handheld immersion blender.
This will add lots of creaminess, without any fat.
You can then serve your Soup as is. Or top with fat-free plain yogurt.
Per Serving:
- Calories: 122
- Fats: 2g
- Protein: 7g
- Carbs: 19g
- Fiber: 6g
- Sugar: 9g
16. Hearty Ratatouille Soup
Source: twokooksinthekitchen.com
Do you love tomato-based soups? Then you’ll love this Hearty Ratatouille Soup.
It’s packed with tomatoes and so much more. Theres’ eggplant, zucchini, bell peppers, and spinach.
So you know you’re getting a ton of nutrients like Vitamins A and C.
It’s also packed with spices like rosemary and thyme. These add delicious Mediterranean flavors.
Want to make it a meal? Just add chickpeas for extra protein. Check out more healthy school lunch ideas here.
Per Serving:
- Calories: 184
- Fats: 11g
- Protein: 4g
- Carbs: 20g
- Fiber: 7g
- Sugar: 11g
17. Roasted Butternut Squash Soup
Source: omgyummy.com
Need some soup for date night? Give this Roasted Butternut Squash Soup a try.
It looks just like it came out of a magazine, ahem, restaurant. And it tastes just as good.
The carrots and butternut squash add sweetness. And the coriander adds lovely warmth.
And you’re topping your Soup with pomegranate molasses. This adds a lovely and sour note – your tastebuds will be pleasantly surprised.
Because of the flavor, you can also use these molasses in place of vinegar. You can also use it for glazes.
Now it may be harder finding pomegranate molasses at your local grocery store. But you can get some in Middle Eastern stores or online here.
Check out more 200 calorie meals here.
Per Serving:
- Calories: 215
- Fats: 7g
- Protein: 7g
- Carbs: 34g
- Fiber: 5g
- Sugar: 10g
18. Vegan Celery Soup
Source: savoryspin.com
Time for some Vegan Celery Soup. Now I know that doesn’t sound very appetizing.
After all, celery is pretty much all water. But hear me out a bit – it’s all in the seasoning.
You’re adding savory with the onions and garlic, and heat with the ginger. The turmeric, coriander, and powdered cloves add aromatics – and make your kitchen smell so lovely.
Meanwhile, the cannellini beans make this Soup nice and comforting. You’ll just want to cozy up with this Soup – just saying.
Per Serving:
- Calories: 120
- Fats: 10g
- Protein: 1g
- Carbs: 9g
- Fiber: 3g
- Sugar: 3g
19. Vegan Chickpea Vegetable Chowder
Source: runningonrealfood.com
Want another soup you can cozy up next, too? You’ll definitely want to try this Vegan Chickpea Vegetable Chowder.
It’s chunky, extra-flavorful, and so soothing – it’s comfort food at its best. Yet you’re only using vegan ingredients like potatoes, celery, carrots, and chickpeas.
Who knew vegan soup could taste this good?
Per Serving:
- Calories: 168
- Fats: 2g
- Protein: 7g
- Carbs: 31g
- Fiber: 7g
- Sugar: 0g
20. Vegan Kimchi Soup
Source: champagne-tastes.com
Here’s another vegan soup you’ll love – Vegan Kimchi Soup.
This Soup is spicy and full of yummy Korean flavors, from the kimchi, tofu, and gochugaru.
What is gochugaru, you ask? It’s simply Korean chili flakes.
Besides adding some heat, it also adds a bright color to this Soup. So you definitely want to pick some up here.
Or, if you’re in a pinch, you can use cayenne pepper. Your Soup will still taste delicious.
Besides being tasty, this Soup takes just 20 minutes to make. So it’s even faster than Korean takeout.
Yay!
Per Serving:
- Calories: 213
- Fats: 8g
- Protein: 13g
- Carbs: 25g
- Fiber: 3g
- Sugar: 3g
21. Kale and Cauliflower Soup
Source: runningonrealfood.com
Kale is one of the most nutrient-packed foods in the world. One cup of raw kale contains a measly 33 calories.
Yet, it provides more than 200% of your daily Vitamin A requirement. It also provides almost 700% of your daily Vitamin K requirements.
But kale on its own can be pretty bitter – and that’s a tough pill, ahem, veggie to swallow.
This Kale and Cauliflower Soup lets you eat your cake – and have it too. The sweetness of the carrots balances out the bitterness of the kale.
And the cauliflower makes this Soup super creamy. What’s more, this Soup uses just 8 simple ingredients.
So you can whip up this Soup anytime you want.
Like it cheesy? Feel free to add some of this nutritional yeast.
Per Serving:
- Calories: 102
- Fats: 0g
- Protein: 5g
- Carbs: 21g
- Fiber: 7g
- Sugar: 0g
22. Instant Pot Chicken Vegetable Soup
Source: fearlessdining.com
What’s better than Chicken Soup? Chicken Vegetable Soup.
This Soup has all the yumminess and heartiness of chicken soup. And it has a ton of veggies.
So you’re getting the best of both worlds. In fact, the veggies make this Soup taste even yummier.
That’s because you’re getting sweetness from the carrots and peas. This balances the tomatoes’ acidity.
You’ll also use chicken breasts instead of thighs to keep this soup light.
Want to change the veggies up a bit? You can use green beans, cauliflower, corn, and parsnips instead.
Per Serving:
- Calories: 161
- Fats: 8g
- Protein: 16g
- Carbs: 8g
- Fiber: 2g
- Sugar: 3g
23. Beet Soup Recipe
Source: thefoodblog.net
There are bright soups, and there are BRIGHT soups. This Beet Soup is definitely on the brighter side.
But besides being bright, this Soup is mouth-wateringly good. That’s because it contains veggies like carrots, beets, cabbage, and potatoes.
You’ll feel like you’re getting a warm hug from your Ukrainian grandma. It’s that comforting.
And make sure you don’t skip the fresh dill. The fresh dill takes this Beet Soup over the top.
Besides being yummy, beets are super nutritious. One 3.5 ounce serving of boiled beets contains just 44 calories.
Yet, it provides 20% of your daily folate requirements. It also contains a good amount of manganese.
Beets also contain betalains, which are substances that fight inflammation. So have some Beet Soup.
Per Serving:
- Calories: 139
- Fats: 5g
- Protein: 7g
- Carbs: 20g
- Fiber: 5g
- Sugar: 7g
24. Red Lentil Soup with Lemon
Source: chefjar.com
Want another bright soup? Have some of this Red Lentil Soup with Lemon.
It’s popping with color and flavor. The peppercorns and green chili add some kick.
The coriander and turmeric add some Bollywood flavors. Let’s get those saris out.
And talking about Bollywood flavors, you’ll be adding carrom seeds. These are actually seed-like fruits that add complex flavors.
The flavor is quite strong, so you don’t want to use too much. So make sure you measure it well using some good measuring spoons like this.
Besides adding flavor, carrom seeds are very nutritious. They’re rich in fiber and antioxidants.
They may even prevent coughing. If you need to stock up on carrom seeds, you can get some here.
Per Serving:
- Calories: 126
- Fats: 2g
- Protein: 7g
- Carbs: 20g
- Fiber: 9g
- Sugar: 0g
25. Creamy Cauliflower Soup
Source: hauteandhealthyliving.com
Cauliflower is another nutrient-packed food. One cup of raw cauliflower contains just 25 calories.
Yet, it provides 77% of your daily Vitamin C requirements. It also provides 20% of your daily Vitamin K requirements.
But let’s face it, cauliflower is quite tasteless. You just want to add tons of cheese to make it taste decent.
But then your cauliflower becomes loaded with calories.
This Creamy Cauliflower Soup makes cauliflower so yummy. That’s because you’re adding seasoning like sage, mustard, and celery seed.
You’re also adding vegetable broth for extra flavor. Finally, you’re pureeing your cauliflower soup.
So you can’t even tell it was cauliflower. Now that’s a win in my books.
Per Serving:
- Calories: 94
- Fats: 3g
- Protein: 3g
- Carbs: 17g
- Fiber: 4g
- Sugar: 4g
26. Minestrone Soup
Source: healthyseasonalrecipes.com
I love a good canned Minestrone Soup, as I’m sure many of you do too. But what I don’t love is all the sodium in it.
One serving contains 650 mg of sodium. That’s almost a 1/3 of your daily limits.
So it’s nice when you can make your own Minestrone Soup. That way, you can control the amount of sodium.
This Minestrone Soup is quite delicious. And it better be – it was created by a classically trained chef.
It’s chunky and packed with carrots, celery, red kidney beans, and peeled tomatoes. The dry white wine amps up the flavors.
Best of all, this Soup is ready in just 35 minutes and is freezer-friendly. So it’s great for meal prep.
Per Serving:
- Calories: 111
- Fats: 2g
- Protein: 3g
- Carbs: 18g
- Fiber: 4g
- Sugar: 6g
27. Crockpot Chicken Vegetable Soup
Source: thekitchengirl.com
Looking for Chicken Vegetable soup that tastes just like grandma’s? You’ve come to the right place.
This Soup is brimming with flavor. There are juicy fall-apart chicken thighs, chicken broth, and seasonings.
So it’s nice and savory. The carrots and peas’ sweetness balances this out.
Best of all, you’re taking only 15 minutes to prep it. Then you hand it over to your slow cooker. Yay!
Per Serving:
- Calories: 103
- Fats: 3g
- Protein: 13g
- Carbs: 6g
- Fiber: 2g
- Sugar: 2g
28. Gazpacho Soup
Source: endofthefork.com
Craving some Spanish eats? This Gazpacho Soup is sure to satisfy your cravings.
This Soup is packed with summer produce like cucumbers and bell peppers. So it’s light, refreshing, and cool – perfect for a hot summer’s day.
All you have to do is add your soup ingredients to a blender. Then blend until smooth, seasoning with salt and pepper.
To get the best flavor, you’ll want to use good quality olive oil like this. You’ll also want to make this Soup ahead of time and let it chill for 2 hours.
Bon appetit… or should I say Buen Provecho?
Per Serving:
- Calories: 128
- Fats: 9g
- Protein: 2g
- Carbs: 10g
- Fiber: 3g
- Sugar: 6g
29. White Bean and Kale Soup
Source: thekitchengirl.com
Looking for a Vegan Soup that is high in protein? This White Bean and Kale Soup is a great option.
It contains just 128 calories yet has 6 grams of protein. That’s as much protein as one large hard-boiled egg.
But nutrition aside, this Soup is yummy. You’ve got spicy crushed red peppers, sweet carrots, tangy tomatoes, and savory vegetable broth.
And the Cannellini Beans add lots of plant-based protein. So you can even make this Soup a meal if you want.
Per Serving:
- Calories: 128
- Fats: 4g
- Protein: 6g
- Carbs: 17g
- Fiber: 6g
- Sugar: 3g
30. Easy Carrot Coriander Soup
Source: charlotteslivelykitchen.com
Don’t have any fresh veggies handy? That’s okay – you won’t need them with this Easy Carrot Coriander Soup.
That is because you’re using frozen carrots, frozen diced onions, and frozen chopped coriander. So all your washing and chopping is already done for you.
Simply saute your carrots and onions, adding some ground coriander. After one minute, add your vegetable stock and simmer for 10 minutes.
Once the veggies are soft, blend your Soup and stir in the frozen chopped coriander.
Per Serving:
- Calories: 77
- Fats: 2g
- Protein: 1g
- Carbs: 13g
- Fiber: 3g
- Sugar: 6g
31. Bone Broth Recipe
Source: theforkedspoon.com
Bone Broth is so popular now. And for several good reasons.
Bone Broth is packed with several nutrients. These included calcium, potassium, magnesium, and phosphorus.
Bone Broth also contains gelatin which can help your gut. Bone Broth also contains glucosamine and chondroitin, which may improve joint health.
Now you can buy pre-made bone broth. However, it’s cheaper to make it yourself.
This Bone Broth is perfect if you’re a beginner. The instructions are pretty straightforward, and the bone broth is flavorful.
You’ll need ten pounds of beef bones and lots of water. So make sure you have good stockpots on hand.
Besides eating the Soup plain, you can also make Asian-style soups. You can also use it to make gravy. Yum!
Per Serving:
- Calories: 45
- Fats: 0g
- Protein: 11g
- Carbs: 0g
- Fiber: 0g
- Sugar: 0g
31 Low Calorie Soup Recipes (Under 200 Calories)
Sometimes all you need is a warm, comforting bowl of soup. These Low Calorie Soup Ideas are delicious, easy to make and full of flavors.
Ingredients
- 1. Instant Pot Turkey Soup
- 2. Spicy Cauliflower Mushroom Soup
- 3. Crockpot Chicken Tortilla Soup
- 4. Easy Vegetable Soup
- 5. Whole30 Mediterranean Soup with Sausage
- 6. Spicy Zucchini Soup with Roasted Poblano Chiles
- 7. Instant Pot Pumpkin Soup
- 8. Instant Pot Butternut Squash Bell Pepper Soup
- 9. Slow Cooker Potato Leek Soup
- 10. Spring Vegetable Soup
- 11. White Bean Soup
- 12. Roasted Carrot Ginger Soup
- 13. Ginger Chicken Soup
- 14. Zucchini Soup
- 15. Pea Soup
- 16. Hearty Ratatouille Soup
- 17. Roasted Butternut Squash Soup
- 18. Vegan Celery Soup
- 19. Vegan Chickpea Vegetable Chowder
- 20. Vegan Kimchi Soup
- 21. Kale and Cauliflower Soup
- 22. Instant Pot Chicken Vegetable Soup
- 23. Beet Soup Recipe
- 24. Red Lentil Soup with Lemon
- 25. Creamy Cauliflower Soup
- 26. Minestrone Soup
- 27. Crockpot Chicken Vegetable Soup
- 28. Gazpacho Soup
- 29. White Bean and Kale Soup
- 30. Easy Carrot Coriander Soup
- 31. Bone Broth Recipe
Instructions
- Scroll up to get a bunch of easy, yummy, and delicious soup recipes. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked.
- Get your shopping list going and make sure you've got all the ingredients.
- Get cooking and make your next Low Calorie Soup Recipe!
Notes
Which one of these recipes was your favorite? Let me know in the comment section or on Pinterest!