Hello there!
Welcome, my name is Karolina Miles! I’m a lover of good food, and I strive to make it healthy without the sacrifice of flavors. Having eaten a restrictive diet for a few years to improve my gut health, I accommodate all sorts of diet preferences. Most importantly, the food I share is easy to make. 😊
Popular Recipes
Fall Recipes with Apples
Fall Recipes With Pumpkin
Fall Dinner Ideas
HPHigh ProteinGFGluten FreeDFDairy Free30Whole30
Meal Prep
Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts
Warming Soups
Chicken and Sweet Potato Meal Prep
This chicken and sweet potato meal prep is sweet, refreshing, savory, and filling. This recipe is Whole30, Paleo, high protein, high calorie, gluten-free and dairy-free.
Meal Prep Recipes
Dinner Recipes
High Protein Recipes
