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29 Whole30 Snacks Ideas You Can Quickly Make

On a Whole30 diet and love snacking? Prepare these Whole30 snacks and you won’t need to worry about staying within the range of your diet even when you’re super busy.

whole30 snacks

Healthy snacking can be hard at the best of times. But when you’re on a Whole 30 diet, it can be almost impossible.

That’s because grains, legumes, dairy, and added sugars are No-Nos.

What you’re left with are fruits, veggies, meat, and fish. And after a while, fresh fruit and veggies get kind of dry.

That’s why I’m sharing 29 Whole30 Snacks. They’re not only Whole-30 compliant, but tasty too.

So, they’ll help you stick to your Whole30 diet. Yay!

1. Baked Apple Chips

Baked Apple Chips

Source: allnutritious.com

Tired of munching on apples? Munch on my Baked Apple Chips instead.

They’re crispy and sweet. And the cinnamon adds a lovely warmth – bet you can’t have just one.

Good thing one apple chip contains just 6.5 calories. So you can eat them to your heart’s delight.

And they’re so easy to make. All you need are just 3 ingredients: apples, lemon juice, and cinnamon.

Start by preheating your oven to 225F. Then slice your apples thinly.

You can just do this with a sharp knife. Or, to make it easier, use this mandolin slicer.

Just watch your fingers – the blades are pretty sharp! Next, toss your apple slices in fresh lemon juice.

Put the apple slices on a parchment-paper-lined baking sheet. Top with cinnamon.

Bake for 2 hours, turning at the halfway point. Once done, let your apple chips cool

Per Serving:

  • Calories: 6.5
  • Fats: 0g
  • Protein: 0g
  • Carbs: 1.7g
  • Fiber: 0.3g
  • Sugar: 1.3g

Recipe

 

2. Keto Salsa

Keto Salsa

Source: organicallyaddison.com

Looking for a non-dairy dip to enjoy your veggies. This Keto Salsa is an excellent option.

It’s spicy and full of fresh flavors. And the fresh cilantro makes the salsa pop.

After tasting this salsa, you may never buy salsa from the store again!

Making this salsa is also relatively easy. Just place all your ingredients in a food processor.

This food processor here should handle your salsa well. You can also use a blender if you want.

Blend for 5 to 20 seconds. Easy peasy.

Looking for another way to enjoy this salsa? You can enjoy it with these crunchy Whole30-friendly pork rinds.

Per Serving:

  • Calories: 12
  • Fats: 1g
  • Protein: 1g
  • Carbs: 3g
  • Fiber: 1g
  • Sugar: 1g

Recipe

3. Cashew Energy Balls

Cashew Energy Balls

Source: allnutritious.com

Are you trying to get over the mid-afternoon slump? Reach for my Cashew Energy Balls.

They’re sweet, nutty, and perfect for popping in your mouth. They’re also packed with wholesome ingredients that fuel your body.

Think heart-healthy fats and satisfying protein. So you have none of those sugar crashes. Yay!

What’s more, these Energy Balls are no-bake. And you only need 5 ingredients to make them.

These are raw cashews, dates, vanilla extract, sea salt, and shredded coconut. Just make sure your shredded coconut is unsweetened like this.

That way, your snack stays Whole-30 compliant.

Place your cashews in your food processor. Process until your cashews become just like flour.

Then add the rest of your ingredients. Pulse until nice and smooth.

Roll your dough into tiny balls. Or, if you like, you can use a cookie scoop like this.

Place your Energy Balls in the fridge to chill. Now that’s how I like to roll 😊.

This is also just a great Whole30 dessert.

Per Serving:

  • Calories: 58
  • Fats: 3.7g
  • Protein: 1.2g
  • Carbs: 6.1g
  • Fiber: 1g
  • Sugar: 3.9g

Recipe

4. Air Fryer Banana Chips

Air Fryer Banana Chips

Source: recipesfromapantry.com

Looking for a healthy alternative for potato chips? These Air Fryer Banana Chips are a great option.

They’re light and crunchy. And they have the perfect balance of sweet and salty.

So, they’re super addictive.

To make them, you’ll need bananas, oil, and salt. Make sure your bananas are not ripe, though.

Otherwise, they will not get nice and crispy.

Preheat your air fryer to 350F. Then slice your bananas using a mandolin slicer.

Coat your banana slices with salt and olive oil. Then place your banana slices in an air-fryer.

Cook for about 10 to 12 minutes.

Don’t have an air fryer available? You can pick up an air fryer here.

Or, you can bake your chips in the oven instead.

Per Serving:

  • Calories: 53
  • Fats: 1g
  • Protein: 1g
  • Carbs: 13g
  • Fiber: 2g
  • Sugar: 7g

Recipe

5. Date Energy Balls

Date Energy Balls

Source: allnutritious.com

Need to treat yourself after a challenging workout? Have one of my Date Energy Balls.

They’re moist and melt-in-your-mouth delicious. Don’t be surprised if you have two.

The dates add natural sweetness, as well as antioxidants. And the walnuts and pecans provide a boost of plant-based protein.

And the shredded coconut makes these Energy Balls so decadent.

Enjoy with a nice cup of tea or coffee. You can have this with these healthy apple nachos too.

Per Serving:

  • Calories: 79
  • Fats: 4.3g
  • Protein: 0.9g
  • Carbs: 11g
  • Fiber: 1.6g
  • Sugar: 9g

Recipe

6. Broccoli Smoothie

Broccoli Smoothie

Source: alwaysusebutter.com

Being on Whole30 is a great way to add your greens. But eating those greens can be a tough pill to swallow.

That’s where this Broccoli Smoothie comes in handy. It’s a mix of broccoli, spinach, carrots, pineapples, and avocados.

But don’t worry – you won’t even taste the broccoli. What you get is a delicious, refreshing smoothie.

The ginger lends some heat. And the pineapple adds tanginess and sweetness.

To make it, add all your ingredients except the lemon and water to a blender. It’s a good idea to use a high-speed blender.

That way, your Smoothie is smooth instead of lumpy. I recommend this high-speed blender here.

It’s extremely powerful – it even breaks the ice to snow in seconds!

Add some lemon juice and some water to your blender. Blend until smooth.

Then add some more water, blending until smooth.

Besides making a nice snack, this Smoothie would be great for breakfast. Now that’s what I like to hear.

Per Serving:

  • Calories: 281
  • Fats: 16g
  • Protein: 7g
  • Carbs: 38g
  • Fiber: 14g
  • Sugar: 15g

Recipe

7. Matcha Energy Balls

Matcha Energy Balls

Source: allnutritious.com

Do you reach for candy bars at the vending machine? Reach for my Matcha Energy Balls instead.

They’re tasty and earthy. The slight bitterness of the Matcha green tea offsets the sweetness of the dates.

And the shredded coconut adds pleasant flakiness. Meanwhile, the cashews add a nuttiness.

Those candy bars have nothing on these Matcha Energy Balls.

Besides being yummy, these Matcha Energy Balls add a caffeine boost. So they’re great when you need a hit of energy.

Don’t have Matcha green tea powder on hand? You can get some organic Matcha green tea powder here.

Per Serving:

  • Calories: 40
  • Fats: 2.7g
  • Protein: 0.9g
  • Carbs: 3.8g
  • Fiber: 0.4g
  • Sugar: 2g

Recipe

8. Banana Orange Smoothie

Banana Orange Smoothie

Source: texanerin.com

Are you suffering from the winter blues? Sip on the Banana Orange Smoothie.

It’s full of yummy, tropical flavors – from bananas, oranges, and coconut milk. It will transport you to a warm tropical island.

Besides being tasty, this Smoothie is quite nutritious. It’s packed with Vitamin C and potassium.

So it boosts your immune system – and your heart too.

And it’s full of fiber. So it keeps you full – and helps your digestion too.

Per Serving:

  • Calories: 253
  • Fats: 3.7g
  • Protein: 5.3g
  • Carbs: 55g
  • Fiber: 6.1g
  • Sugar: 37g

Recipe

9. Raspberry Smoothie with Ginger

Raspberry Smoothie with Ginger

Source: allnutritious.com

Are you craving more tropical flavors? Have my Raspberry Smoothie with Ginger.

It’s tangy, creamy, and delicious. Your tastebuds will be doing their happy dance.

Besides being yummy, this Smoothie is good for you too. Ginger and raspberries are packed with antioxidants.

And the spinach provides Vitamin K, which helps your blood clot. So drink up your Smoothie!

Per Serving:

  • Calories: 198
  • Fats: 3.9g
  • Protein: 15g
  • Carbs: 29g
  • Fiber: 9.4g
  • Sugar: 17g

Recipe

10. Apple Spinach Smoothie

Apple Spinach Smoothie

Source: glutenfreepalate.com

Time for another smoothie. After all, you can never get tired of smoothies, right?

This Smoothie is rich, sweet, and super filling. In fact, one serving contains 23 grams of protein.

That’s as much protein as 4 large hard-boiled eggs!

And the spinach complements the sweetness of the apples and bananas.

To make this Smoothie high in protein, you’ll be using protein powder. Be careful when choosing a protein powder.

That’s because most protein powders contain whey, which is made from milk.

Instead, choose a protein powder made from egg whites. Also, make sure your protein powder contains no artificial sweeteners.

This protein powder here is a good choice. That’s because it’s made from egg white powder.

Per Serving:

  • Calories: 252
  • Fats: 3g
  • Protein: 23g
  • Carbs: 38g
  • Fiber: 8g
  • Sugar: 16g

Recipe

11. Almond Flour Blueberry Muffins

Almond Flour Blueberry Muffins

Source: pinchandswirl.com

Looking for a Whole-30 baked good to sink your teeth into? Give these Almond Flour Blueberry Muffins a try.

They smell and taste amazing. That’s because they’re packed with cinnamon, blueberries, dates, bananas, carrots, and walnuts.

You’ll want to keep all these muffins to yourself … just saying.

The almond flour makes these muffins light and moist. It also adds more nuttiness.

Almond flour also provides a ton of nutrition. In fact, just one ounce of it gives 35% of your daily Vitamin E needs.

So it promotes healthy, glowing skin.

Besides using almond flour to make your muffins, you can use it to thicken stews. You can also use it to bread your fish and chicken.

Need to stock up on your almond flour? You can pick up some almond flour here.

This could also be a nice Whole30 breakfast recipe for muffin lovers.

Per Serving:

  • Calories: 216
  • Fats: 15g
  • Protein: 5g
  • Carbs: 19g
  • Fiber: 4g
  • Sugar: 12g

Recipe

12. Deviled Eggs

Deviled Eggs

Source: theshortordercook.com

Looking for the perfect finger food? You can’t go wrong with these Deviled Eggs.

They’re decadent, creamy, and full of flavor. The yellow mustard adds a slight heat.

And the dill pickle juice adds some zing. And the smoked paprika adds an earthy smokiness.

You’ll be so glad you made these.

Besides adding flavor, dill pickle juice is good for you too. It contains antioxidants such as Vitamins C and E.

So, it boosts your immune system – and fights free radicals. Pickle juice may even help you lose weight.

That’s because it contains vinegar which has fat-blasting properties. So eat those Deviled Eggs.

Per Serving:

  • Calories: 51
  • Fats: 3.9g
  • Protein: 2.8g
  • Carbs: 1.4g
  • Fiber: 0g
  • Sugar: 0.5g

Recipe

13. Air Fryer Roasted Almonds

Air Fryer Roasted Almonds

Source: recipesfromapantry.com

Need a snack for game day? Make these Air Fryer Roasted Almonds.

They’re crispy and smoky – you’ll be popping them in your mouth. Good thing almonds are good for you too.

They’re packed with plant-based protein and fiber. And they’re rich in manganese and magnesium, which are good for your bones.

Besides making a great snack, you can add these almonds to your salads. You can even add them to coconut yogurt. Yum!

Per Serving:

  • Calories: 206
  • Fats: 18g
  • Protein: 8g
  • Carbs: 8g
  • Fiber: 4g
  • Sugar: 1g

Recipe

14. Roasted Squash Seeds

Roasted Squash Seeds

Source: runningtothekitchen.com

Do you have allergies to nuts? Snack on these Roasted Squash Seeds instead.

They’re crunchy and delicious. And they’re seasoned lightly with salt and pepper.

So the natural taste of the roasted squash seeds shines through. In fact, they taste kind of like popcorn – but healthier.

Making these Roasted Squash Seeds is relatively easy.  Toss your winter squash seeds in olive oil, salt, and pepper.

Then spread your squash seeds on a parchment-paper-lined baking sheet. Bake for 20 to 25 minutes.

Per Serving:

  • Calories: 68
  • Fats: 4g
  • Protein: 1g
  • Carbs: 9g
  • Fiber: 3g
  • Sugar: 3g

Recipe

15. Air Fryer Fried Radish Chips

Air Fryer Fried Radish Chips

Source: recipesfromapantry.com

Need some munchies for movie night? Have some of these Air Fryer Fried Radish Chips.

They’re savory and earthy – and much healthier than potato chips. That’s because they’re fried without oil.

So you get all the crispness of fried chips. Yet, you get none of the greasiness.

What’s more, one serving contains just 10 calories. So you won’t derail your weight-loss efforts.

Radishes also provide Vitamin C., And they contain isothiocyanates which fight free radicals.

To make these chips, start by cutting your radishes into quarters. Then toss your radishes in dried oregano and salt.

Put your radishes in your air fryer. Air fry for 9 to 14 minutes.

Don’t have an air fryer? You can cook them on the grill instead.

Per Serving:

  • Calories: 10
  • Fats: 1g
  • Protein: 1g
  • Carbs: 2g
  • Fiber: 1g
  • Sugar: 1g

Recipe

16. Air Fryer Zucchini Chips

Air Fryer Zucchini Chips

Source: runningtothekitchen.com

Not a fan of Radish Chips? Try these Air Fryer Zucchini Chips instead.

They’re crispy, garlicky, and pretty addictive. You won’t believe they’re healthy.

But they are. Zucchini contains several vitamins and minerals.

These include Vitamins A, C, manganese, and magnesium. So they boost your immune system and your bones too.

Zucchini also contain carotenoids. These are antioxidants that are good for your eyes, skin, and heart.

So polish off those Zucchini Chips.

Per Serving:

  • Calories: 134
  • Fats: 14g
  • Protein: 1g
  • Carbs: 3g
  • Fiber: 1g
  • Sugar: 1g

Recipe

17. Paleo Chocolate Brownie Energy Bites

Paleo Chocolate Brownie Energy Bites

Source: joyfoodsunshine.com

Could you live on chocolate? I could do so too.

Then you’ll love these Chocolate Brownie Energy Bites. They’re moist, chocolatey, and packed with flavor.

Yet, they’re packed with wholesome ingredients. You’re getting natural sweetness from the dates.

This is offset by the bitter cocoa powder. Meanwhile, the pecans and cashews provide nuttiness and texture.

Meanwhile, the almond butter makes these Bites creamy. They’re like little bites of heaven.

What’s more, these Energy Bites take just 15 minutes to make. And one batch makes 20 Energy Bites.

So these Energy Bites are excellent for meal prep. Just ensure you transfer your Energy Bites to an airtight container.

That’s so your Energy Bites last longer. I suggest using glass containers like these.

They’re not only airtight but freezer safe too.

Per Serving:

  • Calories: 56.1
  • Fats: 3.7g
  • Protein: 1.2g
  • Carbs: 4.8g
  • Fiber: 1.1g
  • Sugar: 3.4g

Recipe

18. Crispy Baked Kale Chips

Crispy Baked Kale Chips

Source: joyfoodsunshine.com

Do you find it hard to finish your kale? Then you’ve got to give these Kale Chips a try.

They’re so crispy and delicious. You’ll have a hard time not finishing them – they’re that good.

And they’re nutritious too. Kale is one of the most nutrient-dense foods in the world.

One cup of raw kale provides almost 700% of your daily Vitamin K needs. And it gives more than 100% of your daily Vitamin C needs.

It is even rich in manganese which builds up your bones. Yet, it is pretty low in calories.

So eat up those Kale Chip!

Per Serving:

  • Calories: 62.3
  • Fats: 3.9g
  • Protein: 2.6g
  • Carbs: 6.2g
  • Fiber: 2.3g
  • Sugar: 1.3g

Recipe

19. Cinnamon Apple Chips

Cinnamon Apple Chips

Source: thebellyrulesthemind.net

Need something sweet? These Cinnamon Apple Chips are for you.

They’re crispy, sweet, and so yummy. The cinnamon adds a pleasant warmth – just like the holidays.

And one serving contains just 65 calories. So you can have two or three servings – and still, be on Santa’s Christmas list.

All you need to make these chips are apples, cinnamon, and salt. You’ll want to use sweet, crisp apples like Fuji, Honeycrisp, Pink Lady, or Jazz.

That’s so your chips end up sweet and crispy.

These Cinnamon Apple Chips are amazing on their own. Or you can serve them with some coconut yogurt. Yum!

Per Serving:

  • Calories: 65
  • Fats: 0g
  • Protein: 0g
  • Carbs: 18g
  • Fiber: 5g
  • Sugar: 11g

Recipe

20. Easy Guacamole

Easy Guacamole

Source: glutenfreepalate.com

Looking for a yummy dip for game day? This Easy Guacamole is a great option.

It’s creamy, fresh, and full of Mexican flavors. The sweet red onions are balanced by the tangy lime juice.

And the avocadoes add richness. This is offset by the fresh cilantro – your tastebuds will be doing a fiesta.

And so will your tummy. That’s because this guacamole is packed with fiber.

In fact, one serving of guacamole provides more than ¼ of your daily fiber needs.

Serve with your favorite veggies.

Per Serving:

  • Calories: 166
  • Fats: 15g
  • Protein: 2g
  • Carbs: 10g
  • Fiber: 7g
  • Sugar: 1g

Recipe

21. Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

Source: theforkedspoon.com

Not a huge fan of Brussels Sprouts? You may be after eating these Air Fryer Brussels Sprouts.

That’s because the air-frying causes caramelization. So your Brussels Sprouts actually end up sweet.

But that’s not all. You’re also tossing your Brussels Sprouts with garlic and balsamic reduction.

So they’re savory and tangy too.

Besides being tasty, these Air Fryer Brussels Sprouts are good for you too. They contain immune-boosting vitamins such as Vitamins A and C.

They also contain potassium too.

With Brussels Sprouts like this, you may be saying: “More please!”

Per Serving:

  • Calories: 135
  • Fats: 7g
  • Protein: 4g
  • Carbs: 15g
  • Fiber: 4g
  • Sugar: 6g

Recipe

22. Sweet Potato Crackers

Sweet Potato Crackers

Source: asaucykitchen.com

Now time for some Sweet Potato Crackers. Yes, you sure read that right – crackers made from sweet potatoes.

And they sure work. They’re crunchy and flavorful.

You’re getting the sweetness from the sweet potatoes. And you’re getting savory from the garlic powder and fresh rosemary.

In fact, I prefer these crackers to traditional crackers. That’s because of the sweet element and the extra nutrition.

To thicken your cracker base, you’ll be using tapioca flour. Tapioca flour is Whole30-friendly flour.

It’s great for adding crispiness and texture to gluten-free baked goods.

Besides using it for your crackers, you can also add it to sauces and gravies. If you need to stock up on your tapioca flour, you can get some here.

Per Serving:

  • Calories: 230
  • Fats: 17g
  • Protein: 6g
  • Carbs: 16g
  • Fiber: 4g
  • Sugar: 2g

Recipe

23. Paleo Energy Bars

Paleo Energy Bars

Source: tessadomesticdiva.com

Need a snack to power through your workout? Grab one of these Paleo Energy Bars.

They’re packed with fiber and protein to fuel your workout. And they taste amazing too.

The Medjool dates add caramel flavors. And the Brazil nuts, hemp hearts, and coconut add nuttiness and texture.

They also provide heart-healthy fats. Meanwhile, the lime zest really makes the flavors pop – those store-bought Energy Bars have nothing on these bars!

Best of all, these Power Bars take just 5 minutes to make. So you can whip them up in no time at all.

Per Serving:

  • Calories: 300
  • Fats: 24g
  • Protein: 6g
  • Carbs: 16g
  • Fiber: 5g
  • Sugar: 9g

Recipe

24. Smoky Eggplant Dip

Smoky Eggplant Dip

Source: tessadomesticdiva.com

Looking for a dairy-free dip to serve at your next barbecue? This Smoky Eggplant Dip is an excellent option.

It’s smoky, creamy, and is full of flavor. You can even eat it on its own – it’s that yummy.

Making it takes a bit of time, but it’s worth it.

Place the whole eggplant on your grill. Then let it char for about 4 minutes.

Rotate your eggplant until all parts are evenly charred. Then cook for another 10 to 15 minutes until the eggplant is soft.

Let cool before cutting in half. Scrape the eggplant flesh and let drain.

You’ll want your eggplant to drain for about one hour. Once drained, mix eggplant, garlic, mayo, and sea salt in a bowl.

Enjoy!

Per Serving:

  • Calories: 64
  • Fats: 4g
  • Protein: 1g
  • Carbs: 6g
  • Fiber: 3g
  • Sugar: 4g

Recipe

25. Creamy Whole30 Coleslaw

Creamy Whole30 Coleslaw

Source: healthytasteoflife.com

Need to whip up some coleslaw for your barbecue? Make this Creamy Whole30 Coleslaw.

It’s crunchy, bright, and delicious. The sweet carrots offset the bitter cabbage.

And the coleslaw dressing is perfection. It has a nice balance of savory, creamy, tart, and aromatic.

You sure won’t miss the traditional coleslaw dressing.

Like your coleslaw even sweeter? Add some shredded apples and bell peppers.

Per Serving:

  • Calories: 133.9
  • Fats: 8.73g
  • Protein: 3.76g
  • Carbs: 12.28g
  • Fiber: 6.36g
  • Sugar: 5.42g

Recipe

26. BBQ Boneless Wings

BBQ Boneless Wings

Source: kaleenaskitchen.com

Going to the bar is an excellent way to de-stress. You get to hang out with friends – and maybe even shoot a game of pool or two.

And we can’t forget about all the yummy bar food. But bar food isn’t really Whole30-friendly.

That’s where the BBQ Boneless Wings come in handy. They give you all the taste – without the guilt.

And they’re made with boneless skinless chicken breast. So they contain less fat and calories.

Best of all, these wings take just 25 minutes to make. So you can even make them on busy weeknights.

Per Serving:

  • Calories: 432
  • Fats: 17g
  • Protein: 29g
  • Carbs: 40g
  • Fiber: 2g
  • Sugar: 24g

Recipe

27. Chocolate Coconut Bites

Chocolate Coconut Bites

Source: thecleaneatingcouple.com

Need something sweet to relax after a long day? Relax with one of these Chocolate Coconut Bites.

They’re moist and full of coconut and chocolate goodness. So they’re sure to melt your worries away.

And they’re packed with pecans, hemp seeds, and chia seeds. So they’re packed with plant-based protein and healthy fats.

Yay! Love coconut? Check this coconut milk chia pudding!

Per Serving:

  • Calories: 99
  • Fats: 7g
  • Protein: 2g
  • Carbs: 6g
  • Fiber: 2g
  • Sugar: 4g

Recipe

28. Paleo Chocolate Chip Banana Muffins

Paleo Chocolate Chip Banana Muffins

Source: thebananadiaries.com

Is it cold and freezing outside? Relax with a hot cup of tea/coffee – and one of these freshly baked muffins.

They’re moist and super decadent. The chocolate chips and almond butter add lots of richness.

And the bananas provide natural sweetness.

What’s more, these muffins are vegan too. That’s because you’re using flax eggs instead of regular eggs.

Flax eggs are simply a mixture of ground flaxseed and water. When mixed together, they act as a natural binder – just like eggs.

Ground flaxseed is also very nutritious. It is an excellent source of plant-based omega-3s.

It also contains lignans, which are health-promoting antioxidants.

Besides using ground flaxseed as an egg substitute, you can add it to your smoothies. You can even use ground flaxseed to make salad dressing.

Want to give ground flaxseed a try? You can get some here.

Per Serving:

  • Calories: 192
  • Fats: 10.4g
  • Protein: 5.3g
  • Carbs: 22.8g
  • Fiber:
  • Sugar: 12.2g

Recipe

29. BBQ Chicken and Ranch Sliders

BBQ Chicken and Ranch Sliders

Source: cookathomemom.com

Do you have some guests over? Have them snack on these BBQ Chicken and Ranch Sliders.

They’re so elegant – and they taste good too. Baked sweet potato slices are topped with saucy, tangy, tender BBQ chicken.

And they’re covered with creamy ranch, diced red onion, and cilantro. Your guests will never guess these Sliders are Whole30-friendly.

To keep these Sliders Whole30 friendly, make sure you use a Whole30-compliant ranch.

Tessemae’s Organic Ranch Salad dressing is a great option. It’s dairy-free and contains only natural ingredients.

And it comes in creamy ranch and habanero ranch. So you can have mild and spicy Sliders.

Per Serving:

  • Calories: 494
  • Fats: 23g
  • Protein: 24g
  • Carbs: 47g
  • Fiber: 4g
  • Sugar: 23g

Recipe