I have been so into high-protein recipes recently, but I am not always able to put tons of time & energy into my meals. That’s why I have made it a huge priority to find easy, lazy girl high-protein recipes.

If you can relate, you will love trying out the below recipes! They are all tasty, chock full of protein, and super simple to put together.

1. Baked Shrimp and Broccoli Foil Packs

Source: cushyspa.com

Broccoli and shrimp are two of my favorite healthy ingredients. They go together so well in these delicious and easy foil packs.

These are also super versatile, so if you don’t have any broccoli on hand, you can substitute other veggie options like zucchini, asparagus, or mushrooms. With pantry staples like broth, pepper, butter, and paprika and barley any clean-up, this is sure to become a regular easy meal in your rotation!

Got leftover shrimp? Try these other frozen shrimp recipes for dinner!

Per Serving:

• Calories: 385
• Fats: 15g
• Protein: 40g
• Carbs: 27g
• Fiber: 8.9g
• Sugar: 5.8g

2. Garlic Parmesan Chicken Bake

Source: cushyspa.com

I am a huge fan of scrumptious chicken meals and this one shows that chicken breasts don’t have to be boring! With yummy garlic flavoring, delicious parmesan, and the perfect touch of lemon, this is a winning “lazy girl,” recipe!

You will need a good mixing bowl to combine the seasonings for this chicken. If you need a set of good glass ones, I have and love this one!

Per Serving:

• Calories: 295
• Fats: 19g
• Protein: 26g
• Carbs: 6g
• Fiber: 1.1g
• Sugar: 0.5g

3. Creamy Baked Chicken

This creamy chicken has nearly 50 grams of protein and is so comforting! Plus, it’s a cinch to put together in a casserole dish like this.

Per Serving:

• Calories: 462
• Fats: 27g
• Protein: 47g
• Carbs: 7.7g
• Fiber: 1.5g
• Sugar: 3.3g

4. Crockpot Tuscan Chicken

Source: cushyspa.com

My crockpot is a secret weapon when it comes to making nutritious, tasty meals without having to slave all day over a hot stove! If you know what I mean, then you have to try out this amazing Crockpot Tuscan Chicken.

The creamy garlic parmesan sauce is seriously to die-for! Plus, it requires only 15 minutes of active prep & cooking time!

Your crockpot will do the rest.

Per Serving:

• Calories: 446
• Fats: 28g
• Protein: 44g
• Carbs: 7.3g
• Fiber: 1.2g
• Sugar: 3g

5. Buffalo Chicken Cauliflower Casserole

Looking for a crowd-pleasing low-carb meal? You can’t go wrong with this Buffalo Chicken Cauliflower Casserole. In just a few minutes, you can prep this lazy high protein meal and throw it into the oven for an easy lunch or dinner.

You will need a good buffalo sauce to make this chicken meal. I recommend this one!

Per Serving:

• Calories: 419
• Fats: 31g
• Protein: 30g
• Carbs: 6g
• Fiber: 1.3g
• Sugar: 2.7g

6. Crockpot Lemon Chicken Orzo Soup

The next time you find yourself craving something cozy and yummy, try out this Lemon Chicken Orzo Soup.

It is made in a crockpot so you will barely have to do any work at all.

Per Serving:

• Calories: 334
• Fats: 4.6g
• Protein: 36g
• Carbs: 36g
• Fiber: 2.9g
• Sugar: 3.7g

7. Crockpot Tortellini Chicken Soup

Here is another phenomenal, high-protein soup recipe. This one is also made in the slow cooker which makes cooking and clean-up a breeze!

The flavors in this one go so well together and are sure to bring you cozy vibes after a long day.

Per Serving:

• Calories: 495
• Fats: 19g
• Protein: 36g
• Carbs: 46g
• Fiber: 5.7g
• Sugar: 9g

8. Baked Salsa Chicken

Want a healthy Mexican meal with tons of protein and none of the guilt? Skip the takeout and go for this Baked Salsa Chicken instead.

It is so healthy, provides tons of protein from chicken & beans, and will be on the table in less than an hour.

Per Serving:

• Calories: 456
• Fats: 17g
• Protein: 37g
• Carbs: 41g
• Fiber: 8.6g
• Sugar: 6.3g

9. Baked Caesar Chicken

Source: cushyspa.com

I have always been a huge fan of Caesar flavoring. If you are too, you will be absolutely wowed by this easy, super lazy Baked Caesar Chicken dish.

It comes together so quickly and has the perfect balance of crunch, cheese, and creaminess in every bite.

Per Serving:

• Calories: 471
• Fats: 25g
• Protein: 51g
• Carbs: 6.6g
• Fiber: 0.5g
• Sugar: 1.1g

10. Crockpot Chicken Tacos

Taco Tuesday is a tradition at my house, and these Crockpot Chicken Tacos are perfect for busy weeknights. They are incredibly easy to make and satisfy that Mexican craving every time!

Per Serving:

• Calories: 201
• Fats: 9.4g
• Protein: 21g
• Carbs: 15.5g
• Fiber: 10.7g
• Sugar: 2.6g

11. Sweet Potato Black Bean Casserole

Plant-based meals are so healthy, but I always want to make sure that my vegetarian dishes have enough protein. This Sweet Potato Black Bean Casserole delivers mightily when it comes to protein, flavor, and nutrition!

It is super customizable, so you can add whatever veggies you want to up the health factor! Plus, your oven does most of the work so you can sit back and relax.

Per Serving:

• Calories: 492
• Fats: 14g
• Protein: 23g
• Carbs: 71g
• Fiber: 15g
• Sugar: 9g

12. Hawaiian Chicken Sheet Pan

Sheet pan recipes are some of the best when it comes to “lazy girl,” meals, and this Sheet Pan Hawaiian Chicken is a winner, in my opinion. With bright bell peppers, chunks of scrumptious chicken, tangy pineapple, and Hawaiian barbecue sauce, you will feel like you are in Maui as you devour this dish!

Per Serving:

• Calories: 399
• Fats: 11.7g
• Protein: 43.05g
• Carbs: 24g
• Fiber: 4.2g
• Sugar: 18g

13. Lazy Lasagna Casserole

Lasagna is one of my favorite meals, especially when I need something cozy & comforting. If you love lasagna as much as I do but often find yourself short on time, you will love this Lazy Lasagna Casserole.

It has all the flavors of a scrumptious lasagna but can be ready in less than an hour!

Per Serving:

• Calories: 449
• Fats: 22g
• Protein: 32g
• Carbs: 28g
• Fiber: 3.9g
• Sugar: 9.2g

14. Salsa Fresca Chicken Bake

I am a salsa fanatic and have always loved salsa fresca in particular. This cheesy Salsa Fresca Chicken Bake is a go-to weeknight recipe in my house because it is so yummy and easy to make.

Per Serving:

• Calories: 377
• Fats: 11g
• Protein: 58g
• Carbs: 10g
• Fiber: 2.2g
• Sugar: 4g

15. Teriyaki Chicken Casserole

This Teriyaki Chicken Casserole is healthy, flavorful, and a no-guilt alternative to takeout! It has tons of protein and veggies for a nutritious, yummy, and hassle-free meal.

Per Serving:

• Calories: 428
• Fats: 3.7g
• Protein: 35g
• Carbs: 64g
• Fiber: 2.9g
• Sugar: 20g

16. Baked Tuscan Chicken

Baked Tuscan Chicken is creamy and delicious. It gets its amazing flavor from parmesan cheese, a mix of tasty seasonings, and sun-dried tomatoes like these.

Per Serving:

• Calories: 471
• Fats: 32g
• Protein: 32g
• Carbs: 17g
• Fiber: 3.3g
• Sugar: 1.8g

17. Crockpot Mississippi Chicken

This Crockpot Mississippi Chicken is a dish that everyone in the family will love. It takes only 10 minutes of prep time, making this an excellent “lazy girl,” meal. With ranch seasoning like this, tender chicken, and pepperoncini peppers, this is a perfect, protein-filled flavorful recipe.

Per Serving:

• Calories: 349
• Fats: 19g
• Protein: 35g
• Carbs: 6.7g
• Fiber: 0.4g
• Sugar: 2.7g

18. Broccoli Bacon Cheddar Chicken

I love a good low-carb recipe, and this one fits the bill. It combines bacon, cheddar cheese, and chicken for a comforting and healthy meal.

I like to serve this with a simple green salad.

Per Serving:

• Calories: 386
• Fats: 24g
• Protein: 37g
• Carbs: 5.5g
• Fiber: 1.8g
• Sugar: 1g

19. Pineapple BBQ Chicken with Bacon

Sick of your regular chicken recipes? This Pineapple BBQ Chicken is perfect for those nights when you want to switch it up a bit.

It offers tons of protein, gooey cheese, and the perfect touch of sweetness.

Per Serving:

• Calories: 465
• Fats: 15g
• Protein: 45g
• Carbs: 36g
• Fiber: 1.5g
• Sugar: 28g

20. Creamy Cajun Chicken

I love all things Cajun! If you do too, I know that you will be a huge fan of this Creamy Cajun Chicken.

With bold flavors and a rich cream sauce, this 30-minute meal is so good!

Per Serving:

• Calories: 498
• Fats: 37g
• Protein: 28g
• Carbs: 15g
• Fiber: 0.9g
• Sugar: 3.2g

21. Chicken Broccoli Bake

This easy chicken broccoli bake is low-carb, high-protein, and packed with flavor. The addition of cream cheese turns it into a comforting weeknight meal.

Per Serving:

• Calories: 354
• Fats: 24g
• Protein: 26g
• Carbs: 8.9g
• Fiber: 2.4g
• Sugar: 2.8g

22. Cheeseburger Bowls

The next time you are craving a cheeseburger but want to keep things healthy, try out these cheeseburger bowls. They will satisfy your cravings while providing you with some low-carb nutrition!

You’ll also love these other high protein lunch ideas!

Per Serving:

• Calories: 516
• Fats: 35g
• Protein: 35g
• Carbs: 15g
• Fiber: 3.7g
• Sugar: 7.1g

23. Sheet Pan Chicken Fajitas

Chicken fajitas are one of my favorite meals. This Sheet Pan version is perfect for nights when you need a healthy “Lazy Girl,” recipe.

If you need some good sheet pans, these are great!

Per Serving:

• Calories: 473
• Fats: 14g
• Protein: 44g
• Carbs: 44g
• Fiber: 7.1g
• Sugar: 4.7g

24. Crockpot Pesto Chicken

Pesto is one of my favorite flavors. It always adds that extra something and it is the star of this crockpot chicken recipe.

This is a crowd-pleaser, especially when served with roasted veggies, mashed potatoes, or pasta!

Per Serving:

• Calories: 622
• Fats: 37g
• Protein: 60g
• Carbs: 11g
• Fiber: 2.7g
• Sugar: 5.5g

25. Slow Cooker Protein Chili

One of my favorite comfort meals is chili. This version is made in a slow cooker for a “lazy girl,” meal and is packed with protein from beans and ground beef.

Per Serving:

• Calories: 471
• Fats: 15g
• Protein: 39g
• Carbs: 50g
• Fiber: 17g
• Sugar: 12g

26. Beef Skillet Enchiladas

I often crave the flavors of beef enchiladas but don’t always want to spend tons of time in the kitchen. If you can relate, these tasty skillet enchiladas will satisfy your cravings whenever you have 25 minutes to spare!

Per Serving:

• Calories: 552
• Fats: 27g
• Protein: 32g
• Carbs: 48g
• Fiber: 12g
• Sugar: 7.7g

27. Air Fryer Salmon

Salmon is my favorite seafood. The air fryer cooks it perfectly every time with this simple, tasty recipe!

Per Serving:

• Calories: 287
• Fats: 17g
• Protein: 26g
• Carbs: 7.2g
• Fiber: 0.6g
• Sugar: 4.5g