Craving a cheeseburger, but you are on a healthy journey? These cheeseburger bowls are low-carb, high in protein, gluten-free, and incredibly delicious.

Imagine biting into a delicious cheesy cheeseburger. Just the thought of it makes my mouth start to water.

However, I always try to look for the healthier option that still satisfies my cravings but in a healthier way.

These cheeseburger bowls combine everything you love from a delicious and indulgent cheeseburger but with only 11.3 grams of net carbs and 35 grams of protein.

This makes it a great option for those looking for a low-carb meal that satisfies them until the next meal time.

Besides its flavor, one of the things I love about this recipe is how easy it is to make.

It only takes 20 minutes to prep and cook this recipe. It’s ideal when you are short on time or for busy professionals who want to stay on top of their health goals.

Also, it’s great for meal prep!

Ingredients and Substitutes

BEEF

Lean ground beef (1 lb) – If you want a leaner option, you can choose ground turkey or chicken. Use crumbled tofu, tempeh, or your favorite veggie protein substitute for a plant-based option.

Garlic powder (1 tsp) – You can also use fresh minced garlic or garlic flakes.

Onion powder (1 tsp) – Replace it with finely grated fresh onions or onion flakes.

Italian seasoning (1 tsp) – Feel free to swap with dried oregano, basil, or thyme.

Salt and black pepper, to taste

Burger Sauce

Mayonnaise (1/4 cup) – If you want a healthier and higher protein option, switch to Greek yogurt.

Ketchup (2 tbsp) – To reduce the carbs in the meal, use a sugar-free ketchup or even tomato paste.

Yellow mustard (1 tbsp) – Replace with Dijon or spicy mustard for a different flavor profile.

Pickle relish (1 tbsp) – This adds some sweetness and crunch to the sauce. You can use finely chop dill pickles for a less sweet alternative.

Smoked paprika (2 tsp) – Regular paprika, a dash or liquid smoke, or chipotle powder are good alternatives.

Garlic powder (1 tsp) – You can use garlic flakes if you want to add more texture to the sauce.

Salt and black pepper, to taste

VEGGIES

Lettuce, chopped (4 cups) – You can use a mix of greens, spinach, or kale.

Cherry tomatoes, halved (2 cups) – Substitute with grape tomatoes or chopped Roma tomatoes.

Cheddar cheese, shredded (1 cup) – Try different alternatives like Monterrey Jack, olby Jack, or a dairy-free alternative.

Red onion, sliced (1/2) – You can also use sweet onions, pickled onions, onion flakes, or small shallots.

Pickles, sliced (1/2 cup) – Fresh cucumbers can be a nice alternative.

Pickled jalapeno slices (1/4 cup) – This adds some heat to the bowl. If you don’t like spicy food, you can avoid it.

Cooked bacon, crumbled (1/2 cup) – You can use turkey bacon or plant-based bacon.

How to Make Cheeseburger Bowls

Step 1. Place a skillet over medium-high heat. Add the ground beef, garlic powder, onion powder, and Italian seasoning. Add salt and pepper to taste.

Step 2. Give everything a good mix and cook until it browns up. It should take roughly 7-10 minutes. Once it’s cooked, drain the excess fat and set the beef aside.

Step 3. Grab a small bowl and add the mayo. 

Step 4. Add the rest of the burger sauce ingredients.

Step 5. Give it a good mix until it’s all blended.

Step 6. Now, it’s time to assemble all the bowls. Start with the chopped lettuce, then the cooked beef, cherry tomatoes, cheddar cheese, red onion, pickles, pickled jalapenos, and cooked bacon.

Make sure you drizzle some of the delicious sauce before serving.

How I Modify This Recipe

Here are some ways to help you adapt these cheeseburger bowls.

• Vegetarian Option: Replace the ground beef with seasoned plant-based meat or roasted mushrooms.
• Spice it Up: Add some heat by adding more jalapenos or drizzle some sriracha sauce.
• Extra Crunch: If you want to add more texture to the bowls, try adding some onion flakes, fried mushrooms, or roasted almonds.

My Other Meal Prep Bowls

• Chicken Corn Rice Bowls
• Sweet Potato Black Bean Rice Bowl
• Burger in a Bowl
• Greek Chicken Bowls