Brenda Peralta is a Registered Dietitian Nutritionist (RDN) and a Certified Diabetes Educator (CDE) with nearly a decade of experience in nutrition, health coaching, and sports nutrition.
She works with Karolina Miles to ensure all recipes meet nutritional standards and dietary guidelines here on AllNutritious.com
Brenda is passionate about empowering people to achieve sustainable health and wellness through science-based nutrition strategies.
Her holistic approach combines diet, lifestyle, and wellness to help clients reach their health goals.
Education and Certifications
Academic Background:
- Registered Dietitian – UCIMED, 2016
- Diabetes Educator – UCIMED, 2018
- Sports Nutrition Master’s Degree – Five Stars, Undergoing
Professional Certifications:
- Certified Sports Nutritionist – GSE, 2019
- Certified Nutrition Coach – Precision Nutrition, 2021
- Ketogenic Diet Certification – GSE, 2019
- Sleep, Stress and Recovery Coach – Precision Nutrition, Undergoing
Experience
Health Coaching & Client Support
Brenda has successfully guided clients in achieving their long-term health and wellness goals.
She believes in a personalized approach, tailoring nutrition and lifestyle strategies to meet each individual’s needs.
Sports Nutrition Expertise
Since 2016, Brenda has worked with athletes across several disciplines, including marathon running, triathlon, judo, and soccer.
She specializes in optimizing performance, recovery, and endurance through evidence-based nutritional guidance.
Writing & Educational Contributions
As a dedicated health writer and fact-checker, Brenda has contributed to multiple health and wellness platforms.
Her work reflects her deep understanding of nutritional science, educating readers on topics related to diet, wellness, and chronic disease management.
Beyond Nutrition
Brenda believes in leading by example and maintains an active lifestyle. She is an avid swimmer—both in the pool and open water—a dedicated runner, and a passionate yoga practitioner.
When she’s not coaching or writing, she loves reading and spending time outdoors, whether it’s enjoying a long walk or playing with her three beloved dogs.
Her personal commitment to health and movement inspires her approach to nutrition, emphasizing balance, sustainability, and enjoyment in the journey to wellness.
