25 Keto Almond Flour Recipes You’ll Love

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Almond flour is a great substitute for regular flour when you’re on a keto diet. These keto almond flour recipes are great to incorporate into your low carb menu.

One of the first things you learn is to avoid regular flour on a ketogenic diet. So, how can you avoid it? By using almond flour! Almond flour is lower in net carbs and higher in fat.

Today, I’m sharing 25 ketogenic almond flour recipes. These dishes are delicious and good for you. So, be sure to stock up on some almond flour here!

keto almond flour recipes

1. Fried Chicken Tenders

keto fried chicken tenders

One serving of regular chicken tenders can easily net you over 15 grams of net carbs. These chicken tenders contain only 0.5 grams of net carbs. They’re also packed with protein!

Make sure you’ve got enough almond flour and pork panko breadcrumbs which are literally 0 in net carbs. Get them here.

Per Serving:

  • Calories: 214
  • Fats: 6.3g
  • Net Carbs: 2.8g
  • Protein: 23g

Recipe

2. Baked Chicken Nuggets

baked chicken nuggets
 Credit: ketosummit.com

These chicken nuggets contain only 4 grams of net carbs. As an added bonus, they contain 16 grams of fat, perfect for ketosis. They’re also baked, not deep-fried. So, they’re much healthier for you.

They’re crisp, and super yummy thanks to the blend of seasonings. And making them is a breeze. Also, it’s totally a low carb comfort food and that’s amazing.

Per Serving:

  • Calories: 259
  • Fats: 16g
  • Net Carbs: 4g
  • Protein: 21g

Recipe

3. Buffalo Chicken Keto Cauliflower Tots

Buffalo Chicken tots

Credit: thesoccermomblog.com

These Buffalo Chicken Keto Cauliflower tots are the perfect solution. They take only 15 minutes to make from start to finish.

To make these tots, you’ll need a food processor. I recommend this budget-friendly food processor here. This is also a lovely keto snack. Check out more of keto snack recipes here, if you’re interested.

  • Calories: 49
  • Fats: 3g
  • Net Carbs: 1g
  • Protein: 3g

Recipe

4. Bang Bang Shrimp

Bang Bang Shrimp

Credit: jenniferbanz.com

These bang bang shrimp contain only 4 grams of net carbs. And they’re super high in fat and protein, so they’re perfect for serving the whole family.

To make it, you’ll need some Swerve sweetener. The great thing about Swerve is that it doesn’t leave a bitter aftertaste. You can pick some up here.

Per Serving:

  • Calories: 474
  • Fats: 36g
  • Net Carbs: 4g
  • Protein: 38g

Recipe

5. Crispy Air Fryer Pork Chops

Crispy Air Fryer Pork Chops

Credit: thismomsmenu.com

These pork chops are crispy on the outside and tender on the inside. And they’re super yummy. To make these pork chops, you’ll be using an air fryer.

I recommend this air fryer here. It’s budget-friendly and does not contain toxic coatings. Check out more recipes that are under 5g in carbs here.

Per Serving:

  • Calories: 231
  • Fats: 12g
  • Net Carbs: 2g
  • Protein: 27g

Recipe

6. Almond Herb Crusted Pork Tenderloin

Almond Herb Crusted Pork Tenderloin
 Credit: rockrecipes.com

It can be hard hosting dinner parties when you’re on a keto diet. This almond herb-crusted pork tenderloin is a dish that both you and your non-keto guests will love.

This recipe is also useful when you’re doing keto meal prep. So, keep that in mind!

Per Serving:

  • Calories: 359
  • Fats: 17g
  • Net Carbs: 4g
  • Protein: 44g

Recipe

7. Crispy Parmesan Crusted Chicken Breasts

Crispy Parmesan Crusted Chicken Breasts

Credit: yummly.co.uk

This Italian-inspired chicken dish is sure to tantalize your taste buds. After all, it’s breaded with parmesan cheese.

To make zucchini noodles, you’ll need a vegetable spiralizer. Here is a low budget one that works well. If you’re loving chicken recipes, check out these keto chicken dinner ideas!

Per Serving:

  • Calories: 430
  • Fats: 29g
  • Net Carbs: 2g
  • Protein: 39g

Recipe

8. Keto Fish and Chips

Keto Fish and Chips

Credit: ketovale.com

Do you crave fish and chips? This dish is sure to satisfy your cravings. Fish and chips are so yummy and comforting. But they’re definitely not keto-friendly.

These keto fish and chips contain only 10 grams of net carbs. So, they work well on a keto diet.

Per Serving:

  • Calories: 884
  • Fats: 70g
  • Net Carbs: 10g
  • Protein: 51g

Recipe

9. Salmon Patties

Salmon Patties

Credit: castironketo.net

These salmon patties are so good. You may want to eat a couple!

And making these patties is a breeze! Combine your ingredients together, make these patties and fry them in a skillet.

These are great for a ketogenic lunch because they’re high in calories and very low in net carbs.

Per Serving:

  • Calories: 577
  • Fats: 42.5g
  • Net Carbs: 4.3g
  • Protein: 42.7g

Recipe

10. Cheesy Chicken Fritters

Cheesy Chicken Fritters

Credit: blondelish.com

If you love fritters, then you’ll definitely love this filling keto dinner. They’re crisp on the outside and filled with a cheesy mass of deliciousness on the inside.

And making them is super easy. Just chop your chicken into tiny pieces and mix them with your other ingredients. You can also just put your chicken in a food processor. Here is a low budget food processor

Per Serving:

  • Calories: 397
  • Fats: 21g
  • Net Carbs: 3g
  • Protein: 47g

Recipe

11. Appetizing Low Carb Doughnut Cookies

Low Carb Doughnut Cookies

Dark chocolate gives these cookies a hint of bitterness. This provides a nice balance to the sweetness of the cookie.

And talking about sweetness, you’ll need some erythritol to sweeten them. Erythritol is one of the best natural sweeteners on the market, and you can find it right here.

Per Serving:

  • Calories: 132.5
  • Fats: 11.9g
  • Net Carbs: 13.4g
  • Protein: 2.8g

Recipe

12. Vanilla Cupcakes with Buttercream Frosting

Vanilla Cupcakes

Credit: greenandketo.com

These cupcakes contain only 1 gram of net carbs. And since they are so high in fat, they are super satisfying. They’re nice and moist. This is what I call keto hacking!

To make these cupcakes, you’ll also need sine coconut flour. If you plan to continue keto baking, coconut flour comes in quite handy, so be sure to stock on it here. Here is another vanilla cupcake recipe.

Per Serving:

  • Calories: 254
  • Fats: 20g
  • Net Carbs: 1g
  • Protein: 4g

Recipe

13. Peanut Butter Keto Cookies

Peanut Butter Keto Cookies

Credit: sugarlesscrystals.com

These keto cookies are nice and chewy. They’re also pretty easy to make.

Simply combine your wet and your dry ingredients, and place them in the fridge. Then form cookies out of the batter and bake in an oven.

Check out more yummy keto desserts here!

Per Serving:

  • Calories: 145
  • Fats: 13g
  • Net Carbs: 2g
  • Protein: 5g

Recipe

14. Low Carb Apple Cupcakes

Low Carb Apple Cupcakes

Credit: thismomsmenu.com

Just one apple contains more than 20 grams of net carbs. These apple cupcakes are packed with apple flavor. But, none of the carbs.

To get the apple flavor, you will use a tiny bit of Granny Smith apple. The rest of the apple flavor comes from the apple flavoring oil which you can get here. Check out more of the keto cupcake recipes here!

Per Serving:

  • Calories: 279
  • Fats: 26g
  • Net Carbs: 3g
  • Protein: 7g

Recipe

15. Zucchini Spice Cake Cupcakes

Zucchini Spice Cake Cupcakes

Credit: lowcarbyum.com

Do you love carrot cake? Then, be sure to give these zucchini spice cake cupcakes a try. Zucchini is very close to carrots when you bake with them. And they have a fraction of the carbs.

They’re also rich in Vitamin C. One medium zucchini provides 56% of your daily vitamin C needs! These zucchini spice cakes cupcakes are nice and spicy.

Per Serving:

  • Calories: 244
  • Fats: 23.1g
  • Net Carbs: 5.1g
  • Protein: 4.9g

Recipe

16. Keto Donuts

Keto Donuts

Credit: kimspireddiy.com

One donut hole can contain as much as 6 grams of net carbs. And, we all know that you can’t eat just one, right?

These donut holes are perfect for satisfying your donut cravings. They contain only 0.3 grams of net carbs. They’re also nice and soft. Coated in cinnamon and Swerve sweetener.

Per Serving:

  • Calories: 77
  • Fats: 7.9g
  • Net Carbs: 0.3g
  • Protein: 1.2g

Recipe

17. Keto Funnel Cakes

Keto Funnel Cakes
Credit: gnom-gnom.com

If you’re looking for a taste of summer, these funnel cakes hit the spot. They’re nice and crisp and will remind you of summer.

To make these treats, you’ll need some lupin flour. It’s a high protein, low carb flour that you can find here.

Per Serving:

  • Calories: 90
  • Fats: 6.5g
  • Net Carbs: 1g
  • Protein: 6.5g

Recipe

18. Lemon Bars Recipe

Lemon Bars Recipe
Credit: thatslowcarb.com

Do you love tart treats? Then, you’ll love these lemon bars. They have a nice, lemony flavor that will delight your taste buds. They’re also low in calories, so they’re great for your waistline.

Now, these lemon bars do take some time to make. However, it’s well worth it as you get 24 squares. If you’re too lazy to cook, you can always stock up on these ketogenic snack bars.

Per Serving:

  • Calories: 97
  • Fats: 9g
  • Net Carbs: 3.3g
  • Protein: 2.4g

Recipe

19. Almond Flour Waffles

Almond Flour Waffles

Credit: lowcarbyum.com

Bacon and eggs make a great keto breakfast. But, after a while, it’s nice to change things up. The smell of waffles wafting through the air is sure to make your tummy growl!

To make this heavenly treat, you’ll need a waffle maker. I recommend this budget-friendly waffle maker here.

Per Serving:

  • Calories: 237
  • Fats: 23g
  • Net Carbs: 3g
  • Protein: 5g

Recipe

20. Snickerdoodle Mug Cake

Snickerdoodle Mug Cake

Credit: kirbiecravings.com

This mug cake doesn’t disappoint. It’s nice and moist and has a nice sugar and cinnamon flavor.

Best of all, it contains only 4 grams of net carbs and a whopping 27 grams of fat. So, it makes the perfect tasty fat bomb. Serve with a nice cup of coffee or tea. Enjoy!

Per Serving:

  • Calories: 312
  • Fats: 27g
  • Net Carbs: 4g
  • Protein: 10g

Recipe

21. Coffee Cake Muffins

Coffee Cake Muffins

Credit: alldayidreamaboutfood.com

These muffins are low in net carbs and high in fats. So, they’re sure to keep you satiated. Topped with a nice crumb topping and a vanilla glaze, your co-workers will never know they’re keto.

To make these muffins, you’ll need some unflavoured whey protein powder. This helps the muffins rise. Here is the grass-fed whey protein I recommend.

Per Serving:

  • Calories: 285
  • Fats: 24.4g
  • Net Carbs: 3.9g
  • Protein: 9.1g

Recipe

22. Pecan Bars

Pecan Bars

Credit: savorytooth.com

Are you craving pecan pie? Then, give these pecan bars a try! These pecan bars are amazing and taste just like pecan pie. They’re also loaded with pecans which are very nutritious.

This is a super nice ketogenic snack. You can get ideas for more snacks like this here.

Per Serving:

  • Calories: 170
  • Fats: 18g
  • Net Carbs: 0.5g
  • Protein: 3g

Recipe

23. Keto Chocolate Chaffle

Keto Chocolate Chaffle

Credit: ketofocus.com

If you love waffles, you’re going to love these chaffles. Chaffles are waffles made mainly of eggs and cheese. These chaffles are nice and chocolatey. And they only take 5 minutes to make.

All you do is whisk your ingredients together. Then, pour your chaffle mixture into a waffle maker. Topped with blueberries, these chaffles are the perfect way to start your day.

Per Serving:

  • Calories: 261
  • Fats: 22.2g
  • Net Carbs: 4g
  • Protein: 11.5g

Recipe

24. Almond Flour Pancakes

Almond Flour Pancakes
 Credit: sweetashoney.co

These pancakes are nice and fluffy and have a nice nutty taste. Best of all, they’re keto-approved. They’re also really easy to make. And you need only 5 ingredients.

Serve with blueberries and some keto syrup like this one, and you’ll be in pancake heaven.

Per Serving:

  • Calories: 233
  • Fats: 19.9g
  • Net Carbs: 3.1g
  • Protein: 7.2g

Recipe

Tagalong Peanut Butter Cookie Bars
Credit: joyfilledeats.com

Do you have a hard time resisting Girls Scout cookies? These cookie bars are for you.

These cookie bars look and taste like Girl Scout Tagalong cookies. They’re decadent and delicious.

But, they’re much healthier for you. So, you can eat them totally guilt-free!

Per Serving:

  • Calories: 128
  • Fats: 12g
  • Net Carbs: 2g
  • Protein: 3g

Recipe

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1 Comment

  1. Daniela says:

    I love all the puddings!!
    11. Appetizing Low Carb Doughnut Cookies
    12. Vanilla Cupcakes with Buttercream Frosting
    13. Peanut Butter Keto Cookies
    14. Low Carb Apple Cupcakes
    15. Zucchini Spice Cake Cupcakes
    16. Keto Donuts
    17. Keto Funnel Cakes
    18. Lemon Bars Recipe
    19. Almond Flour Waffles
    20. Snickerdoodle Mug Cake
    21. Coffee Cake Muffins
    22. Pecan Bars
    23. Keto Chocolate Chaffle
    24. Almond Flour Pancakes
    25. Tagalong Peanut Butter Cookie Bars