Just because you are trying to take care of your health, you don’t have to miss out on dessert. These Christmas high-protein desserts can take care of your sweet tooth without going over 250 calories.

After that delicious Christmas dinner, we all know what comes next … dessert. But what if you are trying to stay on top of your health goals?

1. Greek Yogurt Blondie Brownies

This recipe is when you can’t decide between a fudgy brownie or a butter blondie. It swirls rich chocolate and sweet peanut butter blondie batter together to get the best out of both worlds.

At 221 calories and with more than 8 grams of protein per serving, these are truly an irresistible treat.

​​Per Serving:

• Calories: 221
• Fats: 8.3g
• Protein: 8.4g
• Carbs: 30g
• Fiber: 2.8g
• Sugar: 16g

2. Flourless Protein Cake with Strawberries

If you are craving something light, creamy, and fruity, this flourless cake is the way to go. This recipe was inspired by strawberry shortcake, but with just 129 calories and more than 7 grams of protein per serving.

The combination of Greek yogurt, strawberries, and lemon zest creates a unique experience.

Check out these other delicious flourless cakes!

Per Serving:

• Calories: 129
• Fats: 3.3g
• Protein: 7.4g
• Carbs: 17g
• Fiber: 0.9g
• Sugar: 6.8g

3. High Protein Cinnamon Rolls with Cottage Cheese

Imagine having a warm, gooey cinnamon roll that actually helps you stay on top of your protein goals. These high-protein cinnamon rolls provide more than 7 grams of protein and only 162 calories.

How is that possible? The dough is made with cottage cheese and Greek yogurt. The result is a light and tender texture that is high in protein.

Per Serving:

• Calories: 162
• Fats: 2.3g
• Protein: 7.5g
• Carbs: 28g
• Fiber: 1.1g
• Sugar: 11g

4. Flourless Cottage Cheese Brownies

These rich, fudgy brownies deliver all the chocolatey goodness you love without any flour or excessive sugar. The blended cottage cheese provides moisture and protein, while the mashed bananas add a natural sweetness.

But one of the best things is how easy they are to make. You don’t require a mixer or any special equipment.

Per Serving:

• Calories: 142
• Fats: 3g
• Protein: 7.6g
• Carbs: 23g
• Fiber: 2.9g
• Sugar: 13g

5. Flourless Chocolate Cake with Cottage Cheese

This flourless chocolate cake features a rich, fudgy chocolate layer and a creamy cottage cheese center. One bite and you’ll think you are eating a chocolate cheese cake.

Each slice only gives you 230 calories per serving and nearly 10 grams of protein. It’s a great recipe to show guests that eating healthy doesn’t have to be boring.

Per Serving:

• Calories: 230
• Fats: 15g
• Protein: 9.6g
• Carbs: 18g
• Fiber: 2.7g
• Sugar: 7.6g

6. Flourless Blueberry Cottage Cheese Cake

This cake gives you creamy, tangy, and sweet flavors. It has a rich, cheesecake-like texture, and it’s all thanks to the cottage cheese base.

It has 248 calories per serving and more than 8 grams of protein. One of the best things about this recipe is that it’s not overly sweet.

​​Per Serving:

• Calories: 248
• Fats: 13g
• Protein: 8.4g
• Carbs: 26g
• Fiber: 1.8g
• Sugar: 12g

7. Peach Blueberry Cottage Cheese Cake

The combination of peach and blueberry is perfect when you are missing summer during the holidays. At 237 calories and almost 7 grams of protein per serving, it’s a great holiday treat.

The cottage cheese not only adds a great creamy texture, but it also boosts the protein intake.

Per Serving:

• Calories: 237
• Fats: 11g
• Protein: 6.9g
• Carbs: 28g
• Fiber: 1.3g
• Sugar: 15g

8. Strawberry Cottage Cheese Banana Bread

Ready to give your banana bread a twist? The addition of cottage cheese makes this bread incredibly moist, while the fresh strawberries add bursts of sweetness and flavor.

The best thing is that it only has 170 calories and almost 7 grams of protein per serving.

Per Serving:

• Calories: 170
• Fats: 8g
• Protein: 6.8g
• Carbs: 20g
• Fiber: 2.9g
• Sugar: 9.2g

9. Greek Yogurt Monkey Bread Casserole

Monkey bread is an all-time favorite. But this healthier version is a guilt-free dessert perfect for the holidays.

It’s made with Greek yogurt, creating a light and incredibly low-calorie dessert. Each serving only has 90 calories (and almost 4 grams of protein).

Per Serving:

• Calories: 90
• Fats: 0.3g
• Protein: 3.9g
• Carbs: 18g
• Fiber: 0.7g
• Sugar: 4.1g

10. Flourless Peanut Butter Cookies

These cookies are so incredibly easy to make, and you only require a couple of ingredients. Each cookie offers 161 calories and almost 7 grams of protein.

And, since they are flourless, they are naturally gluten-free. Their chewy texture and deep peanut butter flavor make them incredibly irresistible.

Per Serving:

• Calories: 161
• Fats: 11g
• Protein: 6.7g
• Carbs: 9.8g
• Fiber: 1.9g
• Sugar: 6.5g

11. Cottage Cheese Protein Banana Bread with Blueberries

If you loved my strawberry banana bread, you are going to love this cottage cheese protein banana bread, but with blueberries.

They offer 233 calories and more than 9 grams of protein per serving. Each bite gives you banana, blueberries, and hints of warm cinnamon.

Per Serving:

• Calories: 233
• Fats: 16g
• Protein: 9.2g
• Carbs: 17g
• Fiber: 4.5g
• Sugar: 8.4g

12. Cinnamon Roll Cottage Cheese Muffins

If you love cinnamon rolls but have trouble with portion control, these muffins make things easier. The muffins are swirled with cinnamon sugar and topped with a creamy glaze.

The secret ingredient (cottage cheese) gives them a great protein boost to bring them to 8 grams of protein per serving.

Per Serving:

• Calories: 234
• Fats: 11g
• Protein: 8.1g
• Carbs: 28g
• Fiber: 2.5g
• Sugar: 11g

13. Blueberry Cottage Cheese Scones

Scones are a classic treat. And this version gets a healthy upgrade with the cottage cheese and blueberries.

The cottage cheese makes the dough so tender and moist, while the blueberries add a bit of sweetness and tartness. Each scone has only 230 calories and 7.5 grams of protein.

Per Serving:

• Calories: 230
• Fats: 10g
• Protein: 7.5g
• Carbs: 29g
• Fiber: 3.1g
• Sugar: 9.5g

14. Flourless Blueberry Banana Bread

It’s naturally gluten-free and packed with protein? What more can you ask of a banana bread?

The combination of blueberries and bananas creates a tangy and sweet treat. Each slice gives you 207 calories and 8 grams of protein.

Per Serving:

• Calories: 207
• Fats: 14g
• Protein: 8g
• Carbs: 16g
• Fiber: 3.3g
• Sugar: 8g

15. Moist Protein Carrot Cake

Carrot cake is a must during the holidays. And, this protein-packed version doesn’t disappoint. With 10 grams of protein and 230 calories, it’s the perfect treat for your dinner guests.

The cake gives you all the traditional flavors of carrot cake we all love, but with a much better nutritional profile.

Per Serving:

• Calories: 230
• Fats: 8.6g
• Protein: 10g
• Carbs: 29g
• Fiber: 2.7g
• Sugar: 13g

16. Flourless Protein Banana Bread

If you are looking for a simple, high-protein banana bread, this is a great recipe to try. It’s a flourless, gluten-free cake that packs an impressive 11 grams of protein for every 140 calories.

This Christmas baking idea shows that simple ingredients can create a delicious and healthy treat.

​​Per Serving:

• Calories: 140
• Fats: 5.6g
• Protein: 11g
• Carbs: 13g
• Fiber: 2.3g
• Sugar: 6g

17. Flourless Cottage Cheese Carrot Cake

Here is another take on carrot cake, but this one with the magic of cottage cheese. This flourless version is incredibly moist and gives you 14 gams of protein per serving.

The combination of sweet carrots, warm spices, and cottage cheese creates a one-of-a-kind dessert everyone is going to love.

Per Serving:

• Calories: 249
• Fats: 6.9g
• Protein: 14g
• Carbs: 35g
• Fiber: 5.2g
• Sugar: 10g

18. Flourless Protein Cake with Blueberries

This simple, yet elegant cake is made with tangy blueberries and offers a light, creamy texture. It’s a gluten-free option and only has 163 calories per serving.

The cake has a melt-in-your-mouth consistency, which makes it difficult to resist.

Per Serving:

• Calories: 163
• Fats: 3.2g
• Protein: 11g
• Carbs: 22g
• Fiber: 0.8g
• Sugar: 8.8g

19. Cottage Cheese Protein Cake

This protein cake is another great blank canvas that is ready for you to make your own. Use the toppings and flavors you enjoy and create a unique experience.

You can add fruits, nuts, or spices. The possibilities are endless when it comes to this high protein dessert.

Per Serving:

• Calories: 246
• Fats: 17g
• Protein: 10g
• Carbs: 16g
• Fiber: 4.8g
• Sugar: 7.1g

20. Apple Cinnamon Protein Muffins

These muffins capture the cozy flavors of apple and cinnamon in a healthy, protein-packed way. They are light, fluffy, and make the perfect holiday treat or even breakfast.

Each muffin has only 126 calories and provides 8 grams of protein.

Per Serving:

• Calories: 126
• Fats: 1.3g
• Protein: 8g
• Carbs: 21g
• Fiber: 2.6g
• Sugar: 10g

21. Cinnamon Swirl Protein Cake

Source: diabetesstrong.com

This cake is perfect for cinnamon lovers. And, it’s one of the highest protein treats out there. It has 217 calories per serving and a whopping 31 grams of protein.

The cake is moist, dense, and perfect to have with a nice warm cup of tea or coffee.

Per Serving:

• Calories: 217
• Fats: 1.9g
• Protein: 31.5g
• Carbs: 17.9g
• Fiber: 4.2g
• Sugar: 1.1g

22. Oreo Protein Cake

Source: masonfit.com

Yes, it’s possible to have Oreos and still be on track with your health goals. This cake includes the cookie we all love, but with a higher protein content.

Each serving has 230 calories and 15 grams of protein. But nutrition aside, the combination of chocolate cake and crunchy Oreo creates a dessert that is going to be a hit.

Per Serving:

• Calories: 230
• Fats: 8g
• Protein: 15g
• Carbs: 26g

23. High Protein Chocolate Pudding

Source: iheartvegetables.com

This rich and creamy chocolate pudding is a simple, no-bake dessert that’s packed with protein. Each serving has 233 calories and almost 13 grams of protein per serving.

You can easily prepare this dessert a couple of days ahead of time if you need to save some time during the busy holiday season.

Per Serving:

• Calories: 233
• Fats: 7.1g
• Protein: 12.9g
• Carbs: 35.8g
• Fiber: 3.9g
• Sugar: 24.5g

24. Whipped Cottage Cheese Dessert

Source: hauteandhealthyliving.com

Who would’ve thought that whipping cottage cheese could create a delicious dessert? This proves that whipping cottage cheese results in a light, airy, and incredibly smooth base.

With 25 grams of protein per serving, you can easily customize this recipe by adding some fruit, granola, or a drizzle of honey.

Per Serving:

• Calories: 186
• Fats: 2g
• Protein: 25g
• Carbs: 16g
• Sugar: 14g

25. Chocolate Peanut Butter Protein Mug Cake

Source: hungryhobby.net

Need something quick to make? This chocolate peanut butter mug cake is the best option.

It’s ready in a couple of minutes, and it delivers 24 grams of protein for only 170 calories. The rich chocolate and peanut butter flavors are a classic. It’s a perfect single-serving dessert for a holiday dinner party.

Per Serving:

• Calories: 170
• Fats: 5g
• Protein: 24g
• Carbs: 15g
• Fiber: 7g
• Sugar: 2g

26. Cottage Cheese Tiramisu

Source: ifoodreal.com

This creative take on tiramisu uses cottage cheese to create a lighter, high-protein version of the classic Italian dessert. It still uses coffee-soaked layers and a creamy topping.

However, with this dessert, you get 12 grams of protein per serving. I know that one try, and your guests won’t ever know it’s made with cottage cheese.

Per Serving:

• Calories: 214
• Fats: 6g
• Protein: 12g
• Carbs:
• Fiber:
• Sugar:

27. Vanilla Bean Protein Sugar Cookies

Source: masonfit.com

Christmas is not Christmas without sugar cookies. This high-protein version lets you enjoy them guilt-free at only 108 calories and almost 7 grams of protein per serving.

They are perfect for decorating and sharing with your friends and family.

Per Serving:

• Calories: 108
• Fats: 6.5g
• Protein: 6.8g
• Carbs: 6.1g