This post may contain affiliate links. Please read our disclosure policy.
This cottage cheese protein cake is the perfect sweet treat, with 10 grams of protein and around 11 grams of net carbs. It’s gluten-free, high-protein and grain-free.
When I want something sweet, I know I can count on this delicious recipe. This cake is the perfect balance between indulgence and healthy eating.
It’s packed with protein (10 grams per serving), naturally sweetened, and incredibly easy to make. It’s also low in carbs and gluten-free, making it ideal for any dietary need.

So, what makes this recipe special?
It only uses fresh ingredients!
Pin this now to find it later
Pin ItFor a protein boost, you have the eggs and the cottage cheese. And, to add some sweetness (without relying on refined sugar), you have the bananas and the maple syrup if you want it extra sweet.

Ingredients and Substitutes
Ripe bananas, mashed (2 small) – The riper the banana, the sweeter the cake is going to turn out. If you don’t have bananas, you can use 1 cup of unsweetened apple sauce of ½ cup of pumpkin puree.
Eggs (4) – For an egg-free, you can replace them with flaxseed eggs.
Cottage cheese (1/2 cup) – Greek yogurt or ricotta cheese can be used for a similar creaminess and protein content.
Maple syrup, optional (2 tbsp) – Other great options are honey, agave, or coconut sugar.
Vanilla extract (2 tsp) – Almond extract or vanilla bean paste can provide a similar flavor.
Almond flour (2 1/2 cups) – You can also use oat flour or coconut flour. However, keep in mind that you may need to adjust the amount since they absorb moisture differently.
Baking soda (1 tsp)
Cinnamon (2 tsp) – For a different flavor, you can try using pumpkin spice.
Blueberries (1 cup) – Substitute with any berries like raspberries, blackberries, or chopped strawberries.
Topping
Chocolate chips (2 tbsp) – You can also use cacao nibs.
How to Make Cottage Cheese Protein Cake
Step 1. Preheat the oven to 350F. Grab a loaf pan and line it with parchment paper. Spray some cooking oil to grease the pan.
Step 2. In a large bowl, place the bananas and mash them.

Step 3. Add the eggs, cottage cheese, vanilla extract, and maple syrup (if you are using any). Whisk everything until it’s well blended.
Step 4. Add the almond flour, baking soda, and cinnamon.

Step 5. Combine all the ingredients until they become a thick batter.
Step 6. Add the blueberries.

Step 7. Give everything another mix.
Step 8. Pour the batter into the loaf pan, level it out. Sprinkle with chocolate chips on top and press them in.
Bake it uncovered for 30 minutes. Then, take it out of the oven, cover it with foil, and bake it for another 20 minutes. Check with a toothpick to make sure it’s all cooked.

Step 9. Remove from the oven and let it cool down before serving.

Pin this now to find it later
Pin ItWatch How to Make
How I Modify This Recipe
One of the great things about this recipe is that it’s very versatile and can suit any dietary need. Here are some ways in which you can modify this recipe.
- Keto-Friendly: Replace the bananas with applesauce and use a low-carb sweetener like monk fruit or erythritol.
- Nut-Free Option: Substitute the almond flour with sunflower seed flour or coconut flour. Make sure to adjust the quantities since coconut flour absorbs more liquid.
- Add Extras: Try adding chopped nuts, shredded coconut, or chia seeds.
What I Serve with This Cottage Cheese Protein Cake
I think this cake is delightful on its own. However, pairing it with the right sides can take it to another level.
- Coffee or chai tea
- Greek yogurt drizzle (mix Greek yogurt with honey)
- Vanilla Greek yogurt
- Fresh fruit slices
- Nut butter drizzle

My Storage Tips
If you are going to have it within 2 days, wrap the cake tightly or store it in an airtight container at room temperature.
For longer storage, place the leftovers in an airtight container and keep it in the fridge for up to 5 days. To have it warm and cozy, place it in the microwave for 10-15 minutes before eating it.
You can also keep this cake in the freezer. Wrap each slice individually in a plastic wrap and place them in a freezer-safe container. It will stay fresh for up to 2 months.

My Other Healthier Desserts

Cottage Cheese Protein Cake
Cals: 246 Protein: 10 Carbs: 16 Fat: 17
Ingredients
- 2 small ripe bananas mashed
- 4 eggs
- 1/2 cup cottage cheese
- 2 tbsp maple syrup optional
- 2 tsp vanilla extract
- 2 1/2 cups almond flour
- 1 tsp baking soda
- 2 tsp cinnamon
- 1 cup blueberries
Topping
- 2 tbsp chocolate chips
Instructions
- Preheat the oven to 350F, line a loaf pan with parchment paper and spray with oil.
- In a large bowl, mash bananas, crack in the eggs, add in the cottage cheese, maple syrup (if using) and vanilla extract. Whisk all of the ingredients together.
- Add in almond flour, baking soda, cinnamon and combine all of the ingredients well to form thick batter. Fold in the blueberries.
- Pour the batter into the loaf pan, level it out, sprinkle with chocolate chips and press them in. Bake in the oven uncovered for 30 minutes. Then, cover with foil, bring back to the oven, and bake for another 20 minutes.
- Remove from the oven and check with a toothpick that it’s cooked. Let it cool down before serving.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.













I tried it and put 2 cups of oats in and more cottage cheese. Delicious!! I also used baking powder instead of soda
I’ve just made this but in the process realised I had ground almonds instead of almond flour. I used plain flour which I noticed had weevils but I mixed it all together anyway.
Also, you mention using baking SODA and I used baking POWDER as that’s the usual when using plain flour.
I didn’t have blueberries either but added the chocolate chips. I can only hope it’s edible, weevils weevils and all!
Congratulations, Kate! You’ve made a completely different cake. How was it? ๐
Looks delicious! Thank you for sending it to me!
Can I use AP FLOUR?
Yes, start with 2 cups of all-purpose flour; it should be enough, or you might need a little more. Report back on how that goes!
What could you use instead of Almond Flour thatโs nutritious ?
Sunflower seed flour or oat flour.