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20 Easy No-Bake Keto Desserts

When the cravings kick in make these quick no-bake keto desserts. They will keep you in ketosis and won’t break your diet.

When you’re hungry for some munchies, baking can be a hassle. And if you don’t have an oven or are traveling, what are you supposed to do – go to the bakery?

Today, I’m sharing 20 Keto No-Bake Desserts. They’re easy to make and they’re good for you too.

keto no bake desserts

1. Keto No-Bake Cookies

Credit: thesoccermomblog.com

Now, these cookies are amazing just the way they are. But if you like them sweeter, simply add a teaspoon of erythritol, which you can find here.

It’s the healthiest sweetener out there! If you like cookies, try these chocolate pecan cookies!

Per Serving:

  • Calories: 153
  • Fats: 13g
  • Net Carbs: 4g
  • Protein: 4g

Recipe

Credit: joyfilledeats.com

Did you love eating cookie dough as a kid? This cookie dough cheesecake is low carb as you sweeten it with Gentle Sweet sweetener, a blend of xylitol, erythritol, and stevia.

This blend of sweeteners tastes just like cotton candy, but without all the carbs. If you’d like to try some, you can grab some here. Find more keto cheesecake recipes here.

Per Serving:

  • Calories: 299
  • Fats: 28g
  • Net Carbs: 5g
  • Protein: 8g

Recipe

3. Keto Brownie Bites

Credit: hungryforinspiration.com

Are you craving chocolate? Then these brownie bites should satisfy your cravings.

To make them low carb, you’ll be using finely ground almond flour. ¼ cup of almond flour contains about 4 grams of net carbs. Compared to all-purpose flour which contains about 22 grams of net carbs!

So, you definitely want to stock up on almond flour if you do a lot of baking. You can find some good quality almond flour here.

Per Serving:

  • Calories: 68
  • Fats: 6g
  • Net Carbs: 0.5g
  • Protein: 2.5g

Recipe

4. No-Bake Keto Peanut Butter Chocolate Bars

Credit: kaseytrenum.com

Do you love Reese’s Peanut Butter cups? Then you’ll love these treats! They’re like Reese’s Peanut Butter cups but in square form. They’re one layer of delicious chocolate over a layer of chunky peanut butter.

Just make sure you stock up on some coconut flour as they’re so yummy, they’ll be gone before you know it. Here are more keto coconut flour recipes.

Per Serving:

  • Calories: 150
  • Fats: 13g
  • Net Carbs: 2g
  • Protein: 4g

Recipe

5. No-Bake Keto Cheesecake

Credit: brokefoodies.com

Are you craving cheesecake, but think you don’t have enough time to make some? Think again!

This no-bake keto cheesecake takes 30 minutes to make from scratch. And since it contains a whopping 32.8 grams of fat per serving, it makes the perfect fat bomb.

Here are more delicious keto desserts you probably want to try!

Per Serving:

  • Calories: 338
  • Fats: 32.8g
  • Net Carbs: 5.5g
  • Protein: 5.4g

Recipe

6. Snickerdoodle Keto Cheesecake

Credit: sugarlesscrystals.com

This cheesecake is so heavenly and is so keto. It’s another dessert that you can use as a fat bomb. You have your creamy cinnamon cheesecake filling, all topped with cinnamon sugar- pure cinnamon heaven!

Cinnamon not only tastes good but is good for you too. Cinnamon can lower your blood sugars and is packed with antioxidants. You can get Ceylon cinnamon at some health food stores, or here.

Per Serving:

  • Calories: 307
  • Fats: 28g
  • Net Carbs: 3g
  • Protein: 6g

Recipe

Credit: thebigmansworld.com

These sugar cookie bars are a nice alternative to sugar cookies. They’re moist, chewy, and sweet, and have a luscious vanilla frosting on the top.

To get give these cookie bars a protein boost, you’ll need some keto-friendly vanilla protein powder. Ancient Nutrition has a quality vanilla protein powder that can improve your ketosis you can pick up some here.

Per Serving:

  • Calories: 149
  • Fats: 5g
  • Net Carbs: 4g
  • Protein: 10g

Recipe

8. Caramel Candy

Credit: kimspireddiy.com

These caramel candies are buttery and decadent. And the best part is that they contain only 0.6 grams of net carbs per serving.

Erythritol is one of the best sweeteners on the market. So, to make these yummy candies, feel free to get some here. You could also use xylitol or stevia sweetener.

Per Serving (Calculated for 48 Pieces):

  • Calories: 15
  • Fats: 1.4g
  • Net Carbs: 0.6g
  • Protein: 0.125g

Recipe

9. Lemon Coconut Balls

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The cold, dark, dreary days of winter are upon us. So, now you may be yearning for something to remind you of the warm summer days.

These lemon coconut balls will do just that. They’re zingy, sweet, creamy, moist balls of coconut goodness.

Per Serving:

  • Calories: 81
  • Fats: 7g
  • Net Carbs: 1.4g
  • Protein: 2g

Recipe

10. Peanut Butter Cookies

Credit: theconsciousplantkitchen.com

They’re moist, crumbly, and full of peanut butter flavor without the sugar. And it only takes 10 minutes to make these from scratch-no baking needed.

If you do decide to dip them in chocolate, make sure you dip them in sugar-free chocolate. I recommend Lily’s dark chocolate. If you’re loving the flavor of peanut butter, try this low-carb peanut butter cake.

Per Serving:

  • Calories: 178
  • Fats: 12g
  • Net Carbs: 5.1g
  • Protein: 5.6g

Recipe

11. Granola Bars Hemp Seed Bars

Credit: sweetashoney.co

These hemp seed bars have all the taste, without all the carbs though. In fact, one bar contains only 4.3 grams of net carbs. Compare this to a whopping 17 grams of net carbs for a regular granola bar.

And to tie it all together, you’re also using monkfruit sweetener to add some sweetness. If you’d like to try some, here’s a Lakanto monkfruit sweetener. This could also do for a nice keto breakfast.

Per Serving:

  • Calories: 285
  • Fats: 24.9g
  • Net Carbs: 4.3g
  • Protein: 9.2g

Recipe

12. Low Carb Peanut Butter Pie

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What’s better than peanut butter or chocolate? Peanut butter and chocolate together in a yummy pie!

And this pie is dreamy, luxurious, and creamy. All in a nice, crunchy crust made of ground chocolate and peanut butter cookies. If you’re loving making pies, try making these keto mug cakes.

Per Serving:

  • Calories: 304
  • Fats: 28g
  • Net Carbs: 5g
  • Protein: 6g

Recipe

13. Keto Brownie Cheesecake Bites

Credit: hungryforinspiration.com

Are you a chocolate lover? Then, these brownie cheesecake bites are for you! They have an extra chocolatey moist brownie layer topped with a smooth silky vanilla cream cheese layer.

It has a deep chocolate taste, so a little goes a long way. You can use it for your baking, puddings, even to make keto hot chocolate!

Per Serving:

  • Calories: 58
  • Fats: 5.3g
  • Net Carbs: 0.5g
  • Protein: 1.8g

Recipe

14. Blueberry Cheesecake in a Jar

Credit: hungryforinspiration.com

Do you love blueberries? Then, you’ll love this blueberry cheesecake in a jar. It’s creamy, luscious, and packed with blueberries. Blueberries are not only tasty but pack a ton of nutrition as well.

For instance, one cup of blueberries provides 24% of your vitamin C needs. So, they’re perfect for fighting off colds.

Per Serving:

  • Calories: 197
  • Fats: 18.7g
  • Net Carbs: 4.6g
  • Protein: 2.9g

Recipe

15. No-Bake Peanut Butter Cookies

Credit: yummyinspirations.net

Are you looking for peanut butter cookies with a twist? Then give these a try!

They are packed with peanut butter flavor. And the coconuts and flaked almonds provide a nice textural contrast to the smooth peanut butter.

Here is another cookie recipe of mine: lazy keto shredded coconut cookies. Give them a try! Absolutely delicious.

Per Serving:

  • Calories: 159
  • Fats: 14.6g
  • Net Carbs: 1.6g
  • Protein: 5g

Recipe

16. Cheesecake Bites

Credit: meganseelinger.com

Are you trying to lose weight but crave cheesecake? Then, these cheesecake bites are the perfect solution.

You’ll be using cream cheese and plain unsweetened Greek yogurt to provide creaminess. Then you’ll be using Lakanto Monkfruit sweetener to add sweetness. You can stock up on some here.

Per Serving:

  • Calories: 105
  • Fats: 9.3g
  • Net Carbs: 2g
  • Protein: 3g

Recipe

17. Pumpkin Cookies

Credit: theconsciousplantkitchen.com

Wondering what to do with all that leftover pumpkin? Make pumpkin cookies!

Now, your regular pumpkin cookies are packed with sugar and spice. So, not so nice. In fact, one cookie could net you almost 20 net carbs. That’s way too many carbs for one cookie!

However, these pumpkin cookies contain only 5 grams of net carbs.

Per Serving:

  • Calories: 154
  • Fats: 13.6g
  • Net Carbs: 5g
  • Protein: 3.5g

Recipe

18. Peanut Butter Coconut Bars

Credit: lowcarbinspirations.com

The combination of peanut butter and coconut is amazing. But, the chocolate drizzle topping put these bars over the top.

To make these coconut bars, you’ll need silicone molds. I like these molds here because you get a variety of shapes and they’re budget-friendly too.

Per Serving:

  • Calories: 235
  • Fats: 21g
  • Net Carbs: 4g
  • Protein: 6g

Recipe

19. Sugar-Free Cheesecake Truffles

Credit: buttertogetherkitchen.com

Are you looking for something fancy to serve your guests over the holidays? Then serve these truffles.

They’re morsels of delicious cream cheese covered in a hard layer of chocolate. And since they are packed with a whopping 37.5 grams of fat per serving, they are much healthier than your regular truffles.

Per Serving:

  • Calories: 161
  • Fats: 37.5g
  • Net Carbs: 3.5g
  • Protein: 2.7g

Recipe

20. 4-Ingredient Paleo Vegan Coconut Cookies

Credit: thebigmansworld.com

Looking for another perfect holiday treat? Give these coconut cookies a try!

They’re pillowy and soft- just like snow and have a nice coconut taste. And they’re keto, paleo, and vegan-friendly.

Per Serving:

  • Calories: 40
  • Fats: 4g
  • Net Carbs: 0.5g
  • Protein: 1g

Recipe

no bake keto desserts

20 Keto No-Bake Desserts That Will Melt in Your Mouth

Enjoy your treats even on the keto diet! These No-Bake Keto Desserts are easy, delicious and so yummy!
5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Keto
Cuisine American
Servings 4 -12

Ingredients
  

  • 1. Keto No-Bake Cookies
  • 2. Cookie Dough Cheesecake
  • 3. Keto Brownie Bites
  • 4. No-Bake Keto Peanut Butter Chocolate Bars
  • 5. No-Bake Keto Cheesecake
  • 6. Snickerdoodle Keto Cheesecake
  • 7. Healthy Sugar Cookie Bars
  • 8. Caramel Candy
  • 9. Lemon Coconut Balls
  • 10. Peanut Butter Cookies
  • 11. Granola Bars Hemp Seed Bars
  • 12. Low Carb Peanut Butter Pie
  • 13. Keto Brownie Cheesecake Bites
  • 14. Blueberry Cheesecake in a Jar
  • 15. No-Bake Peanut Butter Cookies
  • 16. Cheesecake Bites
  • 17. Pumpkin Cookies
  • 18. Peanut Butter Coconut Bars
  • 19. Sugar-Free Cheesecake Truffles
  • 20. 4- Ingredient Paleo Vegan Coconut Cookies

Instructions
 

  • Scroll up to get a bunch of easy, yummy, and delicious desserts. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked.
  • Get your shopping list going and make sure you've got all the ingredients.
  • Get cooking and make your next Keto No-Bake Dessert!

Notes

Which one of these recipes was your favorite? Let me know in the comment section or on Pinterest!
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