Summer is here and while we don’t usually go for our crockpots to make the dinners we love, I encourage you to do it! Crockpot dinners are not just flavorful but filled with protein.

On top of it, they’re easy to make! No matter the time of the year, I just love throwing all the ingredients into a slow cooker and letting the magic happen.

I encourage you to do that too. These summer protein crockpot dinners are just for that and all pack at least 30g of protein!

1. Crockpot Marry Me Chicken

This Crockpot Marry Me Chicken is the high-protein chicken meal that dreams are made of! It is so tasty with a rich, creamy, & super indulgent Parmesan sauce.

Besides the sauce, the other star of this dish is sun-dried tomatoes like this. They add such an incredible tangy flavor to this meal.

I love making this dinner because everyone loves it and it’s incredibly easy & incredibly delicious.

Per Serving:

• Calories: 585
• Fats: 18.9g
• Protein: 47.6g
• Carbs: 9.8g
• Fiber: 1.6g
• Sugar: 4.2g

2. Crockpot Sesame Chicken

This crockpot sesame chicken dinner is the newest addition to my blog. I love this crockpot dinner because it’s filled with Asians flavors but takes very little effort to make.

Most of the magic happens inside of the crockpot. This high protein crockpot dinner is an awesome recipe for summer season.

I keep on coming back for more and more when I make this one.

Per Serving:

• Calories: 405
• Fats: 14.8g
• Protein: 45.2g
• Carbs: 20.6g
• Fiber: 0.9g
• Sugar: 16.4g

3. Crockpot Chicken Shawarma

Chicken shawarma is a simple and super flavorful Middle Eastern dish. It is easy to make in a slow cooker with basic ingredients like garlic, lemon, and a variety of spices.

You can serve it with rice, pita, hummus, cucumbers, and tahini.

Per Serving:

• Calories: 485
• Fats: 21g
• Protein: 48.9g
• Carbs: 37.2g
• Fiber: 3.4g
• Sugar: 6.4g

4. Crockpot Butter Chicken

I love a comforting curry, and this slow butter cooker chicken does not disappoint! You can prep this in about 30 minutes and let your crockpot do the rest.

Prep time for this can be as little as 10 minutes and that’s why I looove this recipe. Just so super convenient!

Per Serving:

• Calories: 545
• Fats: 17g
• Protein: 41.8g
• Carbs: 15.4g
• Fiber: 3.4g
• Sugar: 8.6g

5. Slow Cooker Cream Cheese Chicken

Need a recipe that will satisfy your whole family? Try out this cream cheese chicken.

It is such a simple, yet delicious meal. The creaminess comes from a combination of cream cheese and cream of mushroom soup, like this.

Per Serving:

• Calories: 407
• Fats: 22g
• Protein: 38g
• Carbs: 12g
• Fiber: 1.7g
• Sugar: 2g

6. Slow Cooker Protein Chili

Chili is a family favorite at my house, and this recipe has plenty of protein! This is an easy and flavorful slow cooker recipe that you will come back to again and again.

If you like spice, I think it tastes great garnished with a few drops of this habanero hot sauce.

Per Serving:

• Calories: 471
• Fats: 15g
• Protein: 39g
• Carbs: 50g
• Fiber: 17g
• Sugar: 12g

7. Crockpot Mississippi Chicken

This Mississippi chicken is super scrumptious and requires minimal preparation and clean-up. It’s also low-carb and packs a flavorful punch with gravy mixes like this and ranch seasoning like this.

Per Serving:

• Calories: 349
• Fats: 19g
• Protein: 35g
• Carbs: 6.7g
• Fiber: 0.4g
• Sugar: 2.7g

8. Crockpot Tuscan Chicken

Source: cushyspa.com

I love the combination of sun-dried tomatoes, cream, and Parmesan. If you do too, then I know that you will enjoy this easy crockpot Tuscan chicken.

It is high in protein and flavor. You will need your skillet to make the rich and tasty sauce, but everything else is done by your slow cooker!

This is a quick, stress-free meal that will wow your family.

Per Serving:

• Calories: 446
• Fats: 28g
• Protein: 44g
• Carbs: 7.3g
• Fiber: 1.2g
• Sugar: 3g

9. Crockpot Pesto Chicken

Pesto is one of my favorite flavors, which is why I am such a big fan of this easy crockpot pesto chicken. It has tons of protein and is sure to delight everyone in your family!

I like to serve this crockpot chicken recipe with pasta or garlic bread.

Per Serving:

• Calories: 622
• Fats: 37g
• Protein: 60g
• Carbs: 11g
• Fiber: 2.7g
• Sugar: 5.5g

10. Chicken Fajita Crockpot

Source: thecleaneatingcouple.com

If you love Mexican meals, this recipe is for you. Every ounce of the chicken in these fajitas is packed with vibrant spices and flavors. Plus, you can fill this meal with many vegetables to make it healthy.

You can use white flour or corn tortillas to complete the vision. Remember that this recipe takes eight hours to cook on low, so it’s the kind of meal you must put on at the start of your day.

Per Serving:

• Calories: 250
• Fats: 5g
• Protein: 40g
• Carbs: 10g
• Fiber: 2g
• Sugar: 8g

11. Slow Cooker Mediterranean Chicken With Artichokes

Source: thelazyslowcooker.com

Next up, we’re taking inspiration from the Mediterranean! Olives, tomatoes, lemons, and garlic pair to create a dish that reminds you of enjoying a meal with the ocean breeze blowing in your face.

The real secret to this dish is a simple extra ingredient: canned artichoke hearts. It’s so easy and cheap, plus it adds a ton of extra flavor and texture.

Per Serving:

• Calories: 322
• Fats: 14g
• Protein: 32g
• Carbs: 20g
• Fiber: 6g
• Sugar: 7g

12. Crockpot Pepper Steak

Source: tastyoven.com

If you have been looking for a way to satisfy your Chinese food cravings, you will love this easy Crockpot Pepper Steak recipe. After combining the ingredients for the oh-so-tasty sauce, you just dump everything into your slow cooker and come back a few hours later to a delicious, healthy meal.

Per Serving:

• Calories: 267
• Fats: 5g
• Protein: 36g
• Carbs: 18g
• Fiber: 2g
• Sugar: 11g

13. Slow Cooker Mongolian Beef

Source: dinneratthezoo.com

Here is another excellent alternative to ordering in from a Chinese restaurant. This recipe uses flank steak and a yummy sauce to create an unforgettable meal in the slow cooker.

Low sodium soy sauce like this will help you add amazing flavor to this meal without derailing your health goals.

Per Serving:

• Calories: 308
• Fats: 9g
• Protein: 30g
• Carbs: 23g
• Sugar: 14g

14. Slow Cooker Adobo Chicken

Source: hungryhobby.net

Adobo chicken is so easy to make in a slow cooker and will give you a healthy, flavorful meal to look forward to at the end of a long day. I like serving this with rice and mixed veggies!

Per Serving:

• Calories: 242
• Fats: 7g
• Protein: 33g
• Carbs: 8g
• Fiber: 0.4g
• Sugar: 3g

15. Slow Cooker Honey Garlic Chicken

Source: runningtothekitchen.com

This Honey Garlic Chicken is better than takeout! It’s a simple yet super satisfying meal that the whole family will enjoy.

I like to serve it alongside Instant Rice like this.

Per Serving:

• Calories: 493
• Fats: 17g
• Protein: 47g
• Carbs: 44g
• Fiber: 3g
• Sugar: 30g

16. Pineapple Pork Loin

Credit: sweetandsavorymeals.com

Are you looking for pork loin with a Hawaiian twist? This dish will certainly do the trick.

The brown sugar and pineapple chunks add a nice sweetness to the pork loin. While the soy sauce and garlic provide a savory touch.

Per Serving:

• Calories: 396
• Fats: 12g
• Protein: 35g
• Carbs: 36g
• Fiber: 1g
• Sugar: 34g

17. Slow Cooker Chicken Burrito Bowl

Source: joyousapron.com

Burrito bowls are some of my favorite easy Mexican meals to make at home. The slow cooker makes creating the perfect chicken burrito bowl even easier!

This dinner is healthy, customizable, and exactly what your family needs on a busy night!

Per Serving:

• Calories: 645
• Fats: 21g
• Protein: 56g
• Carbs: 64g
• Fiber: 8g
• Sugar: 6g

18. Crockpot Honey Balsamic Chicken

Source: foodlove.com

Honey and balsamic are two of my favorite ingredients and they go together perfectly in this Crockpot Honey Balsamic Chicken. This dish has tons of protein and turns out so tasty.

It is made with both chicken and carrots, so it’s a complete meal. You could also add some mashed potatoes, cauliflower mash, or rice.

Per Serving:

• Calories: 300
• Fats: 10g
• Protein: 34g
• Carbs: 20g
• Fiber: 2g
• Sugar: 16g

19. Crockpot Beef Enchilada Casserole

Source: masonfit.com

When you taste this beef enchilada casserole, you won’t believe how little active cooking time it requires! In just 10 minutes, you can prep this delicious meal and let your slow cooker do the rest.

Your family will be so impressed by the rich, flavorful sauce and tender beef!

Per Serving:

• Calories: 360
• Fats: 16g
• Protein: 38g
• Carbs: 18g
• Fiber: 2g

20. Teriyaki Chicken

Credit: wellplated.com

Are you in the mood for Asian cuisine? Then, be sure to give this dish a try!

The chicken is nice and tender, and the sauce is amazing. And the best thing-it takes only 10 minutes of prep time and is pretty easy to make.

Per Serving:

• Calories: 326
• Fats: 8g
• Protein: 35.5g
• Carbs: 28g

21. Slow Cooker Sesame Chicken

Source: hungryhobby.net

My family loves to order Chinese food, especially sesame chicken! If you can relate, you have to try out this easy and healthier slow cooker sesame chicken recipe.

The sauce is made using ketchup, honey, and rice vinegar like this. It tastes better than takeout and is super easy to make.

You can serve yours with white rice or cauliflower rice and some veggies for a delicious full meal!

Per Serving:

• Calories: 358
• Fats: 8g
• Protein: 47g
• Carbs: 22g
• Fiber: 0.4g
• Sugar: 15g