27 Lazy High Protein Christmas Dinners Anyone Can Make

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We all know that the holidays bring joy, family gathering, but also… kitchen stress. To bring you some piece of mind, here are lazy high protein Christmas dinners.

While everyone wants memorable meals, this often means spending hours in the kitchen (which nobody wants).

These Christmas dinners will prove you can create satisfying, nutritious meals without sacrificing your sanity or your time with your loved ones.

lazy high protein dinners for christmas

1. Creamy Chicken in Parmesan Sauce

Creamy Chicken in Parmesan Sauce

This creamy and velvety recipe transforms ordinary chicken breasts into a restaurant-quality meal. The rich parmesan cream sauce, infused with garlic, sun-dried tomatoes, and fresh spinach, creates layers of flavors that will make everyone ask for seconds.

At 27 grams of protein per serving, this meal is quick and very easy to make.

​​Per Serving:

  • Calories: 409
  • Fats: 28g
  • Protein: 27g
  • Carbs: 13g
  • Fiber: 2.7g
  • Sugar: 2.2g

2. Creamy Baked Chicken

Creamy Baked Chicken

Skip the stove and use the oven instead to help you save time and create this high-protein meal that delivers 47 grams of protein per serving. The chicken bakes in a creamy sauce seasoned with Italian herbs and garlic powder.

The result is chicken that is so tender that is going to practically fall off your fork.

Check out these other delicious high protein Christmas recipes!

Per Serving:

  • Calories: 462
  • Fats: 27g
  • Protein: 47g
  • Carbs: 7.7g
  • Fiber: 1.5g
  • Sugar: 3.3g

3. Garlic Parmesan Chicken Bake

Garlic Parmesan Chicken Bake

Source: cushyspa.com

Ready in just 20 minutes, this golden-crusted chicken delivers maximum flavor in a heartbeat. The garlic parmesan topping creates an irresistible crispy coating that seals the chicken making it so juicy you won’t be able to believe it.

With 26 grams of protein and only 295 calories per serving, this guilt-free meal is going to be something everyone in your family enjoys.

Per Serving:

  • Calories: 295
  • Fats: 19g
  • Protein: 26g
  • Carbs: 6g
  • Fiber: 1.1g
  • Sugar: 0.5g

4. High Protein Spaghetti Casserole

High Protein Spaghetti Casserole

Source: cushyspa.com

This casserole is a crowd-pleaser all around. Each bite gives you pasta, ground beef, and a creamy cheese mixture.

And, since you can make it ahead of time, it’s a great option when you want to save time during your dinner party.

Per Serving:

  • Calories: 605
  • Fats: 22g
  • Protein: 38g
  • Carbs: 65g
  • Fiber: 6.4g
  • Sugar: 14g

5. Cheesy French Onion Chicken

Cheesy French Onion Chicken

Source: cushyspa.com

Everyone in my family loves French onion soup, but it does take a lot of time to make. This recipe captures the essence of classic French onion soup but with a protein punch and is ready in just 40 minutes.

The caramelized onions provide deep, sweet flavor that pairs perfectly with melted mozzarella cheese.

Per Serving:

  • Calories: 534
  • Fats: 21g
  • Protein: 55g
  • Carbs: 30g
  • Fiber: 5.2g
  • Sugar: 11g

6. Chicken Parmesan Casserole

Chicken Parmesan Casserole

All the flavors of traditional chicken parmesan without the frying mess. This high protein Christmas casserole version delivers 37 grams of protein while making the cooking process so much easier.

Simply layer chicken with marinara sauce and cheese, and then let the oven do the rest of the work.

Per Serving:

  • Calories: 503
  • Fats: 11g
  • Protein: 37g
  • Carbs: 61g
  • Fiber: 4.6g
  • Sugar: 7.7g

7. Baked Tuscan Chicken

Baked Tuscan Chicken

Take your family to Italy with this baked Tuscan chicken. Sun-dried tomatoes, fresh spinach, and aromatic herbs create a complex flavor profile that will surprise everyone at the table.

The cream sauce keeps the chicken incredibly moist while delivering 32 grams of protein per serving.

Per Serving:

  • Calories: 471
  • Fats: 32g
  • Protein: 32g
  • Carbs: 17g
  • Fiber: 3.3g
  • Sugar: 1.8g

8. Lazy Lasagna Casserole

Lazy Lasagna Casserole

Get all the satisfaction and flavors of homemade lasagna, but without all that tedious layering process. This deconstructed version combines ground meat, pasta, and cheese to deliver 32 grams of protein per serving.

And, there is no need to cook pasta separately. Simply add everything to the casserole dish and let the oven do the work.

Per Serving:

  • Calories: 449
  • Fats: 22g
  • Protein: 32g
  • Carbs: 28g
  • Fiber: 3.9g
  • Sugar: 9.2g

9. Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

Bring some heat to your holiday table with this spicy pasta dish inspired by Cajun flavors. With 34 grams of protein per serving, it’s a complete and well-balanced meal that you can make for your family.

Remember to adjust your seasoning intensity based on your family’s preferences.

Per Serving:

  • Calories: 745
  • Fats: 49g
  • Protein: 34g
  • Carbs: 42g
  • Fiber: 2.8g
  • Sugar: 5g

10. Baked Caesar Chicken

Baked Caesar Chicken

Source: cushyspa.com

Take a regular Caesar salad and transform it to the next level with this protein-packed chicken bake. This Caesar-inspired coating creates a flavorful crust while keeping the chicken incredibly moist.

It delivers a whopping 51 grams of protein per serving, making it one of the highest protein meals.

Per Serving:

  • Calories: 471
  • Fats: 25g
  • Protein: 51g
  • Carbs: 6.6g
  • Fiber: 0.5g
  • Sugar: 1.1g

11. Cheesy Spinach Chicken Bake

Cheesy Spinach Chicken Bake

Source: cushyspa.com

Have some picky eaters to feed? Sneak extra vegetables into your holiday meal with this spinach-packed chicken dish.

The creamy cheese sauce makes the spinach completely irresistible while delivering 32 grams of protein per serving.

Per Serving:

  • Calories: 471
  • Fats: 36g
  • Protein: 32g
  • Carbs: 5.9g
  • Fiber: 0.7g
  • Sugar: 2.6g

12. Creamy Garlic Butter Chicken with Spinach

Creamy Garlic Butter Chicken with Spinach

Source: cushyspa.com

The garlic butter base in this recipe creates incredible flavor while keeping the chicken tender and juicy. The fresh spinach wilts into the sauce, adding some color and giving it a nutritional boost.

While it feels like an indulgent meal, each serving offers only 463 calories and 22 grams of protein per serving, making it a complete meal to keep everyone satisfied.

Per Serving:

  • Calories: 463
  • Fats: 38g
  • Protein: 22g
  • Carbs: 9.4g
  • Fiber: 1.3g
  • Sugar: 3.8g

13. Buffalo Chicken Cauliflower Casserole

Buffalo Chicken Cauliflower Casserole

If you love a little heat, this buffalo-inspired casserole delivers bold flavors with 30 grams of protein per serving. And, since it uses cauliflower as the base, it keeps the carb content low (less than five net carbs per serving).

Per Serving:

  • Calories: 419
  • Fats: 31g
  • Protein: 30g
  • Carbs: 6g
  • Fiber: 1.3g
  • Sugar: 2.7g

14. Baked Salsa Chicken

Baked Salsa Chicken

Sometimes the simplest preparations have the most satisfying results. This salsa-topped chicken requires minimal prep but delivers all the flavors.

The salsa keeps the chicken moist while adding a touch of brightness and tanginess to the meal.

Per Serving:

  • Calories: 456
  • Fats: 17g
  • Protein: 37g
  • Carbs: 41g
  • Fiber: 8.6g
  • Sugar: 6.3g

15. Slow Cooker Cream Cheese Chicken

Slow Cooker Cream Cheese Chicken

Set it and forget it with this incredibly easy slow cooker meal. The cream cheese creates an impossibly rich sauce while the slow cooker makes sure you end up having tender chicken every time.

It’s perfect when you have so much going on that you need to have a personal assistant in your kitchen.

Per Serving:

  • Calories: 407
  • Fats: 22g
  • Protein: 38g
  • Carbs: 12g
  • Fiber: 1.7g
  • Sugar: 2g

16. Stuffed Pepper Casserole

Healthy Stuffed Pepper Casserole

Get all the delicious flavors of stuffed peppers without the fussy preparation. This deconstructed version delivers 23 grams of protein while simplifying the cooking process, making it a breeze.

And, since it’s in a casserole dish, each bite delivers all the right flavors you enjoy.

Per Serving:

  • Calories: 386
  • Fats: 7g
  • Protein: 23g
  • Carbs: 35g
  • Fiber: 3.3g
  • Sugar: 4.6g

17. Broccoli Cauliflower Casserole

Broccoli Cauliflower Casserole

This high-protein vegetable meal proves that healthy can be incredibly tasty. The cheese sauce makes the vegetables irresistible while delivering 17 grams of protein per serving.

It’s perfect when you want to boost your vegetable intake and, if you want to make it vegetarian-friendly, simply remove the sausage.

Enjoy these other Christmas casserole recipes!

Per Serving:

  • Calories: 388
  • Fats: 32g
  • Protein: 17g
  • Carbs: 12g
  • Fiber: 2.4g
  • Sugar: 3.6g

18. Crack Chicken

crack chicken

This recipe delivers serious protein power. Each serving delivers 52 grams of protein, making it a very high-protein option.

The combination of chicken, cream cheese, and ranch seasoning creates an addictive flavor that lives up to its name.

Per Serving:

  • Calories: 501
  • Fats: 30g
  • Protein: 52g
  • Carbs: 4.1g
  • Fiber: 0.5g
  • Sugar: 1.3g

19. Slow Cooker Protein Chili

High Protein Chili

This hearty chili packs 39 grams of protein per serving while leaving all the cooking to the slow cooker. Combine different types of beans and lean ground meat to create the best chili you’ve ever tried.

You can make it a day ahead if you need to save some time during the holidays.

Per Serving:

  • Calories: 471
  • Fats: 15g
  • Protein: 39g
  • Carbs: 50g
  • Fiber: 17g
  • Sugar: 12g

20. Baked Pesto Mozzarella Chicken

Baked Pesto Mozzarella Chicken

Italian flavors bring the best in this baked pesto mozzarella chicken. The pesto provides bright, herbal notes, while the mozzarella adds creamy richness.

With 57 grams of protein per serving, it’s enough to keep everyone satisfied during your family gatherings.

Per Serving:

  • Calories: 549
  • Fats: 31g
  • Protein: 57g
  • Carbs: 9.1g
  • Fiber: 2.2g
  • Sugar: 3.7g

21. Cheesy Baked Italian Sausage

Cheesy Baked Italian Sausage

If you want something heartier than chicken, this Italian sausage bake delivers flavors and nutrition. The strong flavors deliver 30 grams of protein per serving, making it a great option to satisfy your hungry holiday crowds.

And, the cheese topping creates an irresistible golden crust that helps keep the sausage moist and flavorful.

Per Serving:

  • Calories: 678
  • Fats: 57.8g
  • Protein: 30g
  • Carbs: 7.8g
  • Fiber: 1g
  • Sugar: 3.6g

22. Meatballs Pasta Casserole

Meatballs Pasta Casserole

This casserole combines tender meatballs with pasta in a rich, creamy sauce. The 22 grams of protein per serving make it a wholesome meal everyone will enjoy.

One of the great things about this recipe is that you can use store-bought meatballs, helping you save time in the kitchen.

Per Serving:

  • Calories: 369
  • Fats: 21g
  • Protein: 22g
  • Carbs: 21g
  • Fiber: 2.7g

23. Crockpot Pesto Chicken

Crockpot Pesto Chicken

Let your slow cooker do all the work in this incredibly flavorful chicken recipe. With an impressive 60 grams of protein per serving, this low-carb and high-fat meal is perfect for those following a low-carb or ketogenic diet.

Serve it over pasta, rice, or vegetables to make a complete and well-balanced meal.

Per Serving:

  • Calories: 622
  • Fats: 37g
  • Protein: 60g
  • Carbs: 11g
  • Fiber: 2.7g
  • Sugar: 5.5g

24. Baked Shrimp and Broccoli Foil Packs

Baked Shrimp and Broccoli Foil Packs

Source: cushyspa.com

Do you want to impress your family during the holidays, but you are tired of making the same holiday recipes? This creates some holiday flair in a unique way.

The foil packet method steams everything perfectly while keeping prep and cleanup easy and simple. Stuff it with the veggies you love or change up the protein if you want to make things more interesting.

Per Serving:

  • Calories: 385
  • Fats: 15g
  • Protein: 40g
  • Carbs: 27g
  • Fiber: 8.9g
  • Sugar: 5.8g

25. Crockpot Tuscan Chicken

Crockpot Tuscan Chicken

Source: cushyspa.com

Rich, creamy, and infused with Italian herbs, this slow-cooked chicken delivers 44 grams of protein while taking the cooking out of your hands.

The cream sauce uses Tuscan-inspired flavors to deliver an elegant meal that will impress everyone at the table.

Per Serving:

  • Calories: 446
  • Fats: 28g
  • Protein: 44g
  • Carbs: 7.3g
  • Fiber: 1.2g
  • Sugar: 3g

26. Fajita Chicken Casserole

Fajita Chicken Casserole

Source: cushyspa.com

Bring some Tex-Mex flavors to your holiday table with this colorful chicken casserole. The bell peppers and onions add flavor (and nutrients) while the chicken delivers 49 grams of protein per serving.

And, thanks to the fajita seasoning, you get all the flavors without overwhelming heat.

Per Serving:

  • Calories: 363
  • Fats: 13g
  • Protein: 49g
  • Carbs: 10g
  • Fiber: 2.5g
  • Sugar: 3.8g

27. Chicken Mozzarella Bake

Chicken Mozzarella Bake

Simple ingredients create an extraordinary dish in this recipe. With 50 grams of protein per serving, it’s perfect when you want a healthy meal without sacrificing flavor.

The mozzarella cheese melts to make an irresistible golden topping while keeping the chicken incredibly moist.

Per Serving:

  • Calories: 395
  • Fats: 18g
  • Protein: 50g
  • Carbs: 6.2g
  • Fiber: 1.3g
  • Sugar: 2.1g

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