My crockpot is a secret weapon when it comes to making nutritious, tasty, and high-protein meals. It is especially useful on busy days when I want to serve a healthy meal like these high protein crockpot recipes.

If you need some good high-protein crockpot recipes, you will love this list. Each of these recipes is packed with protein and contains under 500 calories.

Happy crockpot cooking!

1. Crockpot Tuscan Chicken

Source: cushyspa.com

This Tuscan Chicken is creamy and delicious. It has traditional Tuscan ingredients like Parmesan cheese and sun-dried tomatoes like this.

The best part about this meal is that it turns out so yummy, but requires only 15 minutes of prep time.

Per Serving:

• Calories: 446
• Fats: 28g
• Protein: 44g
• Carbs: 7.3g
• Fiber: 1.2g
• Sugar: 3g

2. Crockpot Tortellini Chicken Soup

The next time you are craving a cozy soup, try out this easy Crockpot Tortellini Chicken Soup! This one is comforting and filled with cheesy goodness!

Plus, the Crockpot does most of the work.

Per Serving:

• Calories: 495
• Fats: 19g
• Protein: 36g
• Carbs: 46g
• Fiber: 5.7g
• Sugar: 9g

3. Slow Cooker Cream Cheese Chicken

There is nothing better than creamy, tender chicken, don’t you agree? The Crockpot cooks this Cream Cheese Chicken to perfection with very little effort on your part.

This recipe uses Cream of Mushroom Soup like this, which adds excellent flavor. You can serve this with a green salad, roasted veggies, or garlic bread for a complete meal.

Per Serving:

• Calories: 407
• Fats: 22g
• Protein: 38g
• Carbs: 12g
• Fiber: 1.7g
• Sugar: 2g

4. Crockpot Lemon Chicken Orzo Soup

This Lemon Chicken Orzo Soup is a go-to healthy meal at my house! It contains 36 grams of protein per serving, is low calorie, and will delight the tastebuds of everyone in your family.

Per Serving:

• Calories: 334
• Fats: 4.6g
• Protein: 36g
• Carbs: 36g
• Fiber: 2.9g
• Sugar: 3.7g

5. Crockpot Mississippi Chicken

I am obsessed with this Crockpot Mississippi Chicken. It makes for perfectly tender chicken and is so easy but still yields such great results.

I make this over and over and no one ever gets sick of it. The ranch seasoning adds amazing flavor to this dish.

You can get a ranch packet here.

Per Serving:

• Calories: 349
• Fats: 19g
• Protein: 35g
• Carbs: 6.7g
• Fiber: 0.4g
• Sugar: 2.7g

6. Crockpot Chicken Tacos

Taco Tuesday is one of my favorite days of the week, and this Crockpot Chicken Taco recipe makes it so easy for me! The chicken turns out super flavorful and will satisfy your Mexican cravings for sure.

After you shred the chicken, everyone can assemble their own tacos for a delicious, low-effort meal.

Per Serving:

• Calories: 201
• Fats: 9.4g
• Protein: 21g
• Carbs: 15.5g
• Fiber: 10.7g
• Sugar: 2.6g

7. Slow Cooker Protein Chili

When I want a cozy, comforting, filling, and super easy dinner, I turn to this Slow Cooker Protein Chili. It has nearly 40 grams of protein per serving and is so flavorful!

Per Serving:

• Calories: 471
• Fats: 15g
• Protein: 39g
• Carbs: 50g
• Fiber: 17g
• Sugar: 12g

8. Crockpot Lemon Chicken Soup

Sometimes, a simple soup recipe is exactly what you need and this Crockpot Lemon Chicken Soup never disappoints!

This high protein crockpot dinner is such a comforting, nutritious, high-protein meal. Your whole family will love it, especially on a chilly day.

Per Serving:

• Calories: 345
• Fats: 7.4g
• Protein: 36.5g
• Carbs: 30.6g
• Fiber: 3.1g
• Sugar: 4.2g

9. Crockpot Chicken Shawarma Bowl

Chicken Shawarmas are some of my favorite foods and this easy crockpot recipe allows me to enjoy them in bowl form. This is so tasty and is customizable depending on whatever veggies you have on hand.

Per Serving:

• Calories: 485
• Fats: 17.1g
• Protein: 48.9g
• Carbs: 37.2g
• Fiber: 3.4g
• Sugar: 6.4g

10. Crockpot Marry Me Chicken

Source: supergoldenbakes.com

Need a delicious high-protein meal that is elegant enough to serve at a dinner party? Look no further than this Crockpot Marry Me Chicken.

The rich sauce made with heavy cream, parmesan cheese, and sundried tomatoes is so addictive. This chicken is excellent served alongside roasted veggies or crusty bread.

Per Serving:

• Calories: 455
• Fats: 24g
• Protein: 51g
• Carbs: 8g
• Fiber: 2g
• Sugar: 2g

11. Crockpot Mexican Chicken Soup

Source: saltandlavender.com

Craving Mexican takeout but don’t want to derail your nutrition goals? Try out this high-protein Crockpot Mexican Chicken Soup.

It’s a cozy, nutritious meal that will satisfy your tastebuds and keep you full for hours!

Per Serving:

• Calories: 285
• Fats: 5g
• Protein: 32g
• Carbs: 29g
• Fiber: 7g
• Sugar: 5g

12. Crockpot Pepper Steak

Source: tastyoven.com

If you have been looking for a way to satisfy your Chinese food cravings, you will love this easy Crockpot Pepper Steak recipe. After combining the ingredients for the oh-so-tasty sauce, you just dump everything into your slow cooker and come back a few hours later to a delicious, healthy meal.

Per Serving:

• Calories: 267
• Fats: 5g
• Protein: 36g
• Carbs: 18g
• Fiber: 2g
• Sugar: 11g

13. Crockpot Chicken Vegetable Soup

Source: thekitchengirl.com

Everyone needs a good Chicken Vegetable Soup recipe, and this crockpot version gives you all the comforting flavor you want with just 15 minutes of prep time. This is a classic weeknight meal that will quickly become a regular in your dinnertime rotation.

Per Serving:

• Calories: 103
• Fats: 3g
• Protein: 13g
• Carbs: 6g
• Fiber: 2g
• Sugar: 2g

14. Slow Cooker Mongolian Beef

Source: dinneratthezoo.com

Here is another excellent alternative to ordering in from a Chinese restaurant. This recipe uses flank steak and a yummy sauce to create an unforgettable meal in the slow cooker.

Low sodium soy sauce like this will help you add amazing flavor to this meal without derailing your health goals.

Per Serving:

• Calories: 308
• Fats: 9g
• Protein: 30g
• Carbs: 23g
• Sugar: 14g

15. Crockpot Fiesta Chicken

Source: hellospoonful.com

I love this Mexican-inspired chicken dish. It packs in the protein from chicken and black beans and is great for feeding a crowd.

Plus, it requires only six ingredients and requires just 10 minutes of prep time!

Per Serving:

• Calories: 244
• Fats: 10g
• Protein: 27g
• Carbs: 13g
• Fiber: 3g
• Sugar: 3g

16. Slow Cooker Honey Garlic Chicken

Source: runningtothekitchen.com

This Honey Garlic Chicken is better than takeout! It’s a simple yet super satisfying meal that the whole family will enjoy.

I like to serve it alongside Instant Rice like this.

Per Serving:

• Calories: 493
• Fats: 17g
• Protein: 47g
• Carbs: 44g
• Fiber: 3g
• Sugar: 30g

17. Slow Cooker Sticky Chicken

Source: amandascookin.com

This Sticky Chicken is divine! It is well seasoned with delicious flavors like paprika, cayenne, thyme, and onion powder.

The slow cooker does most of the work here, but keep in mind that you will need to marinate the chicken overnight to get that amazing flavor.

Per Serving:

• Calories: 147
• Fats: 3g
• Protein: 25g
• Carbs: 4g
• Fiber: 1g
• Sugar: 1g

18. Crockpot Chicken Gnocchi Soup

Source: scrummylane.com

Have you ever had the Chicken Gnocchi Soup from Olive Garden? It is so delicious and easy to replicate in your crockpot.

This version is lighter and healthier with 38 grams of protein. Plus, it takes only 20 minutes to prep, and your crockpot does the rest!

Per Serving:

• Calories: 453
• Fats: 11g
• Protein: 38g
• Carbs: 50g
• Fiber: 4g
• Sugar: 12g

19. Slow Cooker Chicken Stew

Source: livinglou.com

I am a big fan of rich, creamy soups and stews. This Slow Cooker Chicken Stew is full of cozy vibes and packed with both protein and nutrition.

It’s exactly what your family needs after a long day!

Per Serving:

• Calories: 350
• Fats: 13g
• Protein: 31g
• Carbs: 26g
• Fiber: 4g
• Sugar: 5g

20. Crockpot Chipotle Soup

Source: saltandlavender.com

Here is another incredible Crockpot Chicken Soup recipe. This one uses Chipotle chilis like this for a rich, smoky flavor with a nice kick.

You can prep this in just 10 minutes and come back in a few hours to a comforting, delectable meal.

Per Serving:

• Calories: 352
• Fats: 6g
• Protein: 42g
• Carbs: 33g
• Fiber: 9g
• Sugar: 5g

21. Crockpot Honey Balsamic Chicken

Source: foodlove.com

Honey and balsamic are two of my favorite ingredients and they go together perfectly in this Crockpot Honey Balsamic Chicken. This dish has tons of protein and turns out so tasty.

It is made with both chicken and carrots, so it’s a complete meal. You could also add some mashed potatoes, cauliflower mash, or rice.

Per Serving:

• Calories: 300
• Fats: 10g
• Protein: 34g
• Carbs: 20g
• Fiber: 2g
• Sugar: 16g