Coconut flour is incredibly versatile, offering a simple and delicious way for people to make recipes gluten-free. Beyond that, coconut flour recipes are a great way to add new flavor to an old favorite!
Made from dried and ground coconut meat, this is a specialty flour. However, it’s become much more accessible these days due to the spike in healthy eating and gluten-free diets.
If you’re a coconut lover or need some quick and easy gluten-free alternatives, this is the list for you. Check out forty-one great coconut flour recipes to expand your repertoire!
Table of Contents
When cooking with coconut flour, it’s important to remember that it can absorb more moisture than regular wheat flour or all-purpose flour.
So, you have to make sure to adjust your quantities if you’re using a standard recipe.
Even though it’s an incredibly versatile ingredient for gluten-free recipes, it might not fit into every recipe. Embrace trial and error!
Coconut flour is super absorbent, high in fiber, and safe to consume raw in large quantities (unlike regular wheat flour). Therefore, it’s a common ingredient in many healthy recipes.
From baked goods and energy bars to breading meats and making pizza crusts, there are hundreds of ways to use this low-carb flour.
It’s a great option to substitute for everything from wheat flour to corn starch.
It’s also delicious in its own right, adding a nutty flavor to baked goods that are perfect for light, fluffy cakes or dense, energy-packed bliss balls.
Let’s begin with some of the basics. If you’re a coconut flour lover, these are the great recipe ideas you’ll want to put on the front pages of your recipe book.
These best coconut flour recipes are simple, delicious, and span every meal category.
From protein balls to perfectly crispy chicken tenders, there’s something for every kind of person in these basic coconut flour recipes. So put away those traditional flours, and let’s get cooking.
All you need are a few simple ingredients like half a cup of coconut flour and half a cup of maple syrup.
Plus, they’re so easy to whip up in big batches! Do yourself a favor and check this recipe out.
The secret to getting crispy low-carb chicken tenders? A half cup of coconut flour! Using the same breading technique but leaving the regular flour out of the equation gets you great results.
In fact, the coconut flour gets even crispier. Ultra-crunchy golden brown chicken skin with a super tender interior? Sign me up.
Plus, they’re just as easy to make as standard waffles. That’s a quick way to make your Saturday morning awesome!
If you’ve never made orange chicken before, there’s a secret step in there where you have to bread the chicken in flour before you fry it. This gives all that tasty orange sauce something to cling to.
Well, here’s the keto-friendly solution! Coconut flour is a great way to keep the chicken tender and the sauce thick without adding any wheat or extra carbs to the meal.
Try making this blueberry muffin recipe at the start of your week. They’ll last you a few days stored in an airtight container, and make sure you don’t have to worry about breakfast!
This is one of the best things to bake when you’re bored on a rainy day!
This easy healthy pancakes recipe is a great pick-me-up when you have a busy day ahead.
That’s why it amazed me when coconut flour improved the recipe! Gluten-free or not, you’ll definitely appreciate the extra light, extra crispy muffins this recipe produces.
Coconut Flour Cookie Recipes
Cookies are pretty magical. The right cookie can turn your whole day around, or even start it off right with a cup of tea. What I’m saying is everyone should be able to enjoy a delicious cookie.
So, if you’re gluten-free and searching for the right coconut flour cookie recipe, you’re in the right place. Here are a few to get the wheels turning.
There’s just something really cool about enjoying cookies that taste great, but they also happen to be good for you! Filling, gluten-free, and guilt-free. What’s not to like?
But seriously, even if you’re one of those people, give these cookies a try.
Packed with veins of strawberry and plenty of protein, these cookies are so easy to make!
The best part is, they’re really easy to make and really good. Whether you need a simple road trip snack or some birthday party gift bag stuffers, these cookies will get the job done.
These cute cookies are one of the best birthday party foods for all ages!
We all know about the moisturizing properties of coconut oil, but it’s still mind-blowing how it manages to introduce so much smoothness and flavor to anything it’s a part of.
In under an hour, you can enjoy crispy, chewy, nutty cookies that will keep for days at a time.
That’s right. These magical cookies are somehow both vegan and double chocolate flavored.
These incredibly fudgy cookies are far from good for you, but they’re a wonderful example of how you can make gluten-free treats delicious. Plus, the vegan chocolate melts like a dream!
Keto Coconut Flour Recipes
Keto recipes are supposed to be low in simple carbohydrates and high in protein. Well, these keto coconut flour recipes deliver on that promise! Coconut flour is technically not a simple carb.
So, that’s why it’s such an ideal foundation for all your favorite keto-friendly baking recipes. If you’re living this lifestyle, knowing these recipes is a must.
Let’s begin the keto section of our list with one of my go-to cupcake recipes. These are simple and delicious sweet treats that you can whip up any day of the week. The raspberry is a real winner here.
The tart sweetness from the berries is a perfect contrast to the nutty batter, making these cupcakes feel nice and balanced.
These coconut flour versions are light, fluffy, and packed with the deep chocolate taste we all know and love. Best of all, they’re just as easy to make as brownies usually are. Talk about a win-win!
This blueberry mug cake, in particular. This is like having unlimited access to perfect blueberry muffins in your home.
Keto-friendly it may be, but this mug cake tastes like it came straight from a bakery.
It looks so cool and tastes even better. Plus, you can pull it together in just half an hour! Ironically, there’s no downside to this recipe (hah).
This tropical cake would make one of the best pool party foods for dessert!
The ginger, cloves, and cinnamon in the batter are a perfect contrast to the sweet vanilla frosting. You barely taste the zucchini at all, thanks to these bold flavors. It just adds a light earthiness.
The dessert gets its name from the coconut oil and almond butter holding everything together. This is a melt-in-your-mouth low-carb dessert where you certainly won’t miss the carbs.
I love making a big batch of these at the start of the week and then storing them for when sugar cravings strike.
I highly recommend making the cookie batter ahead of time and freezing it. You can easily defrost it in chunks to give yourself a batch of fresh-baked cookies any time!
Enjoy a luscious dessert for one while sticking to your ketogenic diet thanks to this simple recipe. This mug cake chooses to highlight the coconut flour’s flavor, pairing it with some mellow vanilla.
A scoop of ice cream on top wouldn’t go amiss, but this cake is just as tasty on its own.
Not only is it simple to make, but it also keeps quite well. Send slices home with your loved ones to keep the party going.
Coconut Flour Bread Recipes
Much like a great cookie, a delicious loaf of bread has the power to change your day for the better.
That might sound really cheesy, but I’m just a really big fan of bread. Especially when it’s good for you!
Most of these recipes are technically paleo, keto-friendly, and gluten-free. They’re moist, packed with unique flavors, and ideal as a substitute for basic store-bought bread. It’s time to dig in.
Plus, the coconut flour makes the bread extra crispy on the outside while lightening up the crumb. Altogether, it really improves the flavor and texture of a classic loaf of banana bread.
This ultra-moist, nutty, floral, slightly sweet bread is everything you need out of a snack. Just smear it with a glob of butter to bring out all those elements, and you’re on your way.
Best of all, this bread is so easy to make. Take it with you to potlucks, picnics, and on road trips. Anywhere you need to impress with something delicious but easily portable.
It’s easy to make, convenient to store, and tastes delicious. Plus, it’s a great way to use up any extra zucchini.
This is one of the best healthy summer recipes!
Vegan Coconut Flour Recipes
When you’re baking vegan treats with coconut flour, it’s easy to assume that your results will taste ‘good for you’. As in, the baked treats won’t measure up to the ooey gooey deliciousness you’re after.
Well, these recipes will prove you wrong! Rather than trying to replicate other flour recipes from scratch, these recipes take the flavor of coconut flour and use it to elevate other ingredients.
Now that’s clever.
You can serve these as-is or top them with a light glaze to bring out that natural sweetness from the coconut sugar.
The light touch of rum against the mellow coconut is a beautiful flavor combination.
Not to mention, the nuttiness from the coconut is the perfect way to complement the carrot cheesecake. Simple, cooling, and delicious, this cheesecake ticks all the boxes.
These coconut flour banana bread muffins are a great example of how to tweak a classic the right way. They’re warm, springy, moist, and perfect for taking along to outdoor events.
That’s what impresses me so much about this recipe. There’s no real butter in it! Despite that, the fudge is super creamy and smooth and tastes deliciously rich.
Definitely, one to keep in the recipe book.
These are packed with rich chocolate flavor despite their vegan status, and the coconut flour just helps it along. Plus, they’re really easy to make, as all brownies should be.
Coconut Flour Dessert Recipes
A delicious dessert during the holidays, after a long week, or just because you feel like it is always earned. Especially if you make it yourself!
These tasty coconut flour dessert recipes prove that this up-and-coming ingredient has a lot of potential in the world of sweet treats.
With its naturally moist nature and light crumb, coconut flour is ideally suited to dessert making. But hey, don’t take my word for it. Let’s see for ourselves!
From the carefully considered portion of frosting in the middle to the two soft cake layers on either side, whoopie pie recipes are always a win.
This tastes just as rich as a normal plum crisp, which is usually packed with butter. Plus, the coconut flour helps put a little extra crisp in there, so the dessert lives up to its name.
They’re meant to mirror Hostess’ doughnuts, and they do a pretty good job. Definitely a must-try for pastry lovers.
These brownies have little nuggets of peanut butter and cheesecake nestled throughout, making them one of the most indulgent things on this list. Possibly the planet.
Either way, if you need a recipe that’s guaranteed to impress at your next potluck, try this one. You won’t be disappointed.
If you’re a chocolate chip cookie fiend and want to cut back on the carbs, this super simple recipe is for you.
Love baked goodies? Try these crescent roll recipes.
But with coconut flour, there’s no need! Whip up a super quick and easy cookie dough recipe in a matter of minutes, no pre-baking required.
And the secret ingredient that makes them do that? Coconut flour! Or, at least in this case. The intersection of mango and coconut flour is absolutely perfect in this Indian treat.
Our final recipe pays homage to the holidays, although you can enjoy this cake year-round. Warm, fragrant, and singing with the colors of Christmas, this cake is quite the showstopper.
It’s also easy to make, meaning you won’t have to stress about dessert on top of feeding everyone the perfect holiday dinner. Thank goodness for that!
If you liked these alternative recipes, these best rice flour recipes are for you!
41 Ultimate Coconut Flour Recipes (Easy and Delicious)
- 1. No Bake Protein Balls with Peanut Butter
- 2. Tasty Low Carb Grilled Chicken Tenders
- 3. Coconut Flour Waffles
- 4. Low Carb Orange Chicken
- 5. Coconut Flour Blueberry Muffins
- 6. Easy Healthy Pancakes
- 7. Coconut Flour Banana Muffins
- 8. Coconut Flour Protein Cookies
- 9. Coconut Flour Oatmeal Cookies
- 10. Very Strawberry Protein Cookies
- 11. Coconut Flour Chocolate Chip Cookies
- 12. Coconut Oil Cookies
- 13. Coconut Flour Peanut Butter Cookies
- 14. Vegan Double Chocolate Cookies
- 15. Ketogenic Raspberry Coconut Cupcakes
- 16. Keto Coconut Flour Brownies
- 17. Keto Blueberry Mug Cake
- 18. Star Fruit Upside Down Cake
- 19. Keto Spiced Zucchini Cupcakes with Vanilla Frosting
- 20. Chocolate Fat Bomb
- 21. Keto Peanut Butter Balls
- 22. Coconut Flour Cookies
- 23. Keto Coconut Flour Mug Cake
- 24. Keto Coconut Cake
- 25. Paleo Banana Bread
- 26. Gluten-Free Macadamia Honey Bread
- 27. Gluten-Free Coconut Flour Zucchini Bread
- 28. Coconut Flour Muffins
- 29. Vegan Coconut and Rum Snowballs
- 30. No-Bake Carrot Cake Cheesecake
- 31. Coconut Flour Banana Bread Muffins
- 32. Salted Maple Pecan Vegan Fudge
- 33. Vegan Protein Brownies with Coconut
- 34. Pumpkin Whoopie Pie
- 35. Vegan Plum Crisp with Coconut
- 36. Gluten-Free Baked Mini Powdered Doughnuts
- 37. Peanut Butter Cheesecake Brownies
- 38. Low-Carb Chocolate Chip Bars
- 39. Coconut Flour Cookie Dough
- 40. Mango Badam Coconut Ladoo
- 41. Cranberry Christmas Cake
- Scroll up to get a bunch of easy, yummy, and delicious recipes. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked.
- Get your shopping list going and make sure you've got all the ingredients.
- Get cooking and make your next Coconut Flour Recipe!