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Cutting your calorie intake doesn’t mean you have to give up decadent desserts. These scrumptious low-calorie cake recipes prove just that!
A cake is one of the most popular bakes for any occasion. That could be a birthday, an anniversary, or even a barbecue.
It is often one of the easiest recipes to follow. You don’t even need to make a cake from scratch.
Table of Contents
Best Low Calorie Cakes
Below you will find multiple great low-calorie cakes to enjoy low calorie desserts for any occasion!
1. Vegan Pear Cake
Source: kiipfit.com
Per Serving:
- Calories: 211
- Fats: 5g
- Protein: 5g
- Carbs: 34g
- Fiber: 3g
- Sugar: 11g
Pears have many health benefits. But they are often overlooked in favor of other fruits!
This vegan pear healthy cake is an easy recipe to satisfy your sweet tooth. It contains oat flour and oat milk rather than regular. And no oil!
Add some sliced pear and almonds on top!
2. 2-Ingredient Orange Angel Food Cake
Source: midwesternhomelife.com
Per Serving:
- Calories: 138
- Fats: 1g
- Protein: 2g
- Carbs: 33g
- Fiber: 1g
- Sugar: 23g
Angel food cake is one of the lightest cakes out there. Throw in some mandarins for a healthy addition to it!
This 2-ingredient recipe is super quick to whip up for a hot summer day. You could also make these into cupcakes for more low-calorie desserts. Or two lovely loaf cakes!
3. Chocolate Peanut Butter Protein Cupcakes
Source: likehotketo.com
Per Serving:
- Calories: 243
- Fats: 16.2g
- Protein: 17.7g
- Carbs: 1.5g
- Fiber: 5.1g
- Sugar: 7g
Who says chocolate cupcakes can’t be healthy? These protein cupcakes are also keto-friendly and one of the favorite desserts to watch your calorie intake.
The cupcakes don’t use almond or coconut flour in the dry ingredients. Instead, they combine flax meals, lupin flour, and whey protein.
4. Carrot Cake Loaf
Source: neilshealthymeals.com
Per Serving:
- Calories: 155
- Fats: 6g
- Protein: 4g
- Carbs: 22g
- Fiber: 1g
- Sugar: 9g
The first cake with vegetables on our list! Carrots are a great addition to cakes. They add extra moisture. And they are a great source of fiber.
This is another one-bowl recipe. It features healthy, lower-calorie ingredients. But it still tastes delicious!
5. Chickpea Flour Cake
Source: asweetalternative.com
Per Serving:
- Calories: 201
- Fats: 8g
- Protein: 6g
- Carbs: 27g
- Fiber: 4g
- Sugar: 13g
This chickpea flour cake looks deceiving. As it just looks like a regular chocolate loaf cake! Our first chocolate cake on the list.
Chickpea flour is made from ground chickpeas. It is loaded with fiber, protein, and many nutrients.
This is one of the best dairy free desserts out there!
6. Chocolate Buckwheat Cake
Source: asweetalternative.com
Per Serving:
- Calories: 233
- Fats: 11g
- Protein: 4g
- Carbs: 33g
- Fiber: 3g
- Sugar: 15g
This one is made with buckwheat flour. This flour gives the cake an earthy flavor and satisfying texture!
The sweetness comes from maple syrup. But you can substitute it with other syrups—or even honey.
This chocolate cake can be served with or without a glaze. However, the chocolate glaze adds more decadence!
7. Black Bean Chocolate Cake
Source: asweetalternative.com
Per Serving:
- Calories: 200
- Fats: 8g
- Protein: 6g
- Carbs: 26g
- Fiber: 8g
- Sugar: 12g
Black beans aren’t just for savory dishes. They’re also great for making cakes! This chocolate one has a brownie-like texture.
This cake recipe uses coconut flour. Chocolate and coconut are a great flavor combination!
Have extra coconut flour? Try this yummy coconut flour muffin recipe!
8. Eggless Coffee Cake
Source: myplantifulcooking.com
Per Serving:
- Calories: 101
- Fats: 4g
- Protein: 2g
- Carbs: 16g
- Fiber: 1g
- Sugar: 8g
Our first coffee cake on the list. This one is vegan and gluten-free. This is a recipe that is easy for beginners. It’s also another one that is made in just one bowl.
Suppose you’re looking for added sweetness to your coffee cake. Then this one is topped with a crisp cinnamon streusel.
9. Chocolate Castella Cake
Source: maplewoodroad.com
Per Serving:
- Calories: 179
- Fats: 10g
- Protein: 5g
- Carbs: 18g
- Fiber: 1g
- Sugar: 10g
Castella cake is derived initially from Portugal. It is now a popular treat in Japan, with wide varieties, including chocolate!
This cake has a different method of baking. It is baked in a hot water bath. This is what gives its light and airy texture.
10. Blueberry and Almond Traybake
Source: supergoldenbakes.com
Per Serving:
- Calories: 183
- Fats: 9g
- Protein: 6g
- Carbs: 20g
- Fiber: 3g
- Sugar: 5g
This cake isn’t made with butter. Instead, it is replaced with grated potato! Ground almonds give the cake moisture and a light taste.
Rather than sugar, natural sweeteners are used. The extra sweetness comes from the juicy blueberries!
11. Weetabix Cake
Source: greedygourmet.com
Per Serving:
- Calories: 192
- Fats: 1g
- Protein: 4.4g
- Fiber: 1.6g
- Sugar: 25.5g
Weetabix is a popular breakfast choice in the UK. But it’s also an excellent ingredient for a low-calorie cake!
You can lower the calorie count even further if you wish. Do this by using skimmed milk or a granulated sweetener.
12. French Apple Cake
Source: whereismyspoon.co
Per Serving:
- Calories: 143
- Fats: 2g
- Protein: 4g
- Carbs: 28g
- Fiber: 2g
- Sugar: 8g
Apple cakes are a popular dessert worldwide. Apples add moisture and sweetness to this one-layer simple cake!
This French apple cake is low-fat. But it is also low in sugar, thanks to the use of xylitol. This replaces regular granulated sugar.
13. Greek Yogurt Cake
Source: skinnycomfort.com
Per Serving:
- Calories: 70
- Fats: 2g
- Protein: 2g
- Carbs: 16g
- Fiber: 1g
- Sugar: 1g
Yogurt is a beautiful low-calorie substitute for fat in cakes. This Greek yogurt cake is one of the easiest on our list!
Only one additional ingredient is needed for this. A 16oz box of yellow cake mix!
14. Baked Oatmeal Cinnamon Roll
Source: diabetesstrong.com
Per Serving:
- Calories: 217
- Fats: 1.9g
- Protein: 31.5g
- Carbs: 17.9g
- Fiber: 4.2g
- Sugar: 1.1g
This turns a calorific sweet treat into a protein-filled, no-guilt option. If you have a busy schedule, this can be made in advance.
Just store it in the fridge. Then you can warm it in the microwave for just 30 seconds.
15. Flourless Dark Chocolate Cake
Source: healthyseasonalrecipes.com
Per Serving:
- Calories: 217
- Fats: 8g
- Protein: 6g
- Carbs: 40g
- Fiber: 6g
- Sugar: 26g
Dark chocolate is the highest tier of indulgence. This flourless cake is made with a secret ingredient for moisture. Prunes!
The prunes also add sweetness without needing sugar. This means you can keep the calorie content lower.
16. 2-Minute Smores Rice Cake
Source: healthbeet.org
Per Serving:
- Calories: 103g
- Fats: 2g
- Protein: 2g
- Carbs: 21g
- Fiber: 2g
- Sugar: 8g
A low-calorie rice cake treats made in just two minutes! All you need is caramel rice cakes and two extra ingredients.
Add mini marshmallows and low-sugar chocolate chips. Then air fry for two minutes!
17. Coffee Cake Protein Muffins
Source: masonfit.com
Per Serving:
- Calories: 120
- Fats: 7g
- Protein: 8g
- Carbs: 8g
Another coffee cake recipe, this time in muffin form. These are low in calories and high in protein.
The ingredients list for these looks lengthy and complicated. But they are easy to make!
They are topped with a walnut oat crunchy streusel. A simple sugar-free glaze follows this!
18. Healthy Chocolate Cake
Source: supergoldenbakes.com
Per Serving:
- Calories: 140
- Fats: 8g
- Protein: 7g
- Carbs: 14g
- Fiber: 5g
- Sugar: 2g
Imagine indulging in a chocolate cake at 140 calories per slice. You don’t have to imagine because you can!
This chocolate cake has many benefits. It’s both low in calories and fat but high in fiber.
This decadent cake is one of the best fancy desserts to impress guests!
19. Birthday Cake Protein Waffles
Source: healthbeet.org
Per Serving:
- Calories: 206
- Fats: 1g
- Protein: 40g
- Carbs: 9g
This regular protein waffle recipe switches out vanilla extract. Swap it for cake batter extract!
The cake batter extract brings a new level to these waffles. Layer the waffles with Cool Whip frosting between.
Adding some bright sprinkles will give a birthday cake vibe too!
20. Pina Colada Angel Food Cake
Source: foodmeanderings.com
Per Serving:
- Calories: 160
- Fats: 1g
- Protein: 3g
- Carbs: 37g
- Fiber: 1g
- Sugar: 28g
Here we have another angel food cake. This one has a tropical feel with the addition of pineapple and coconut!
Using an angel food cake box mix makes it super easy. Combine with canned pineapple and coconut milk.
Love tropical flavors? These Hawaiian desserts will wow you!
21. Carrot Pineapple Cake
Source: joyfoodsunshine.com
Per Serving:
- Calories: 100.6
- Fats: 0.6g
- Protein: 2.2g
- Carbs: 21.9g
- Fiber: 1.4g
- Sugar: 12.8g
The final recipe on our list is low in sugar and fat. But it does not compromise on taste!
The crushed pineapple elevates this from a regular carrot cake. It produces an incredibly moist cake that tastes delicious.
Still looking to satisfy that sweet tooth? These low-calorie cookies should help!