Baked Coffee Oats

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7 Cals: 408 Protein: 13 Carbs: 50 Fat: 19

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Ready for an energizing and delicious breakfast? These baked coffee oats are perfect for coffee lovers. They’re gluten-free, vegan (with the right chocolate) and high in protein.

I love having something sweet at breakfast. But most things are high in calories and sugars that I want to avoid.

So, if you are looking for the perfect healthy, sweet treat for your mornings, look no further!

This recipe is the perfect mix of rich coffee paired with the creamy, indulgent texture of baked oats.

Baked Coffee Oats

Besides its indulgent flavors, one of the best things about this recipe is that it only takes 5 minutes to prep and 20 minutes to bake.

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This makes it a great option for those who have busy mornings or if you are looking for a great recipe for meal prepping.

Delicious Baked Coffee Oats

Ingredients and Substitutes

Banana, mashed (½) – You can also use applesauce or pumpkin puree if you don’t like (or have) bananas.

Coffee (4 tbsp) – Make sure you use strong, fresh-brewed coffee. If you want a stronger option, use espresso, and if you want a caffeine-free option, choose decaf.

Peanut butter (2 tbsp) – Almond or cashew butter are also great alternatives.

Vanilla extract (1 tsp)

Rolled oats (½ cup) – Swap with quick oats if you don’t have rolled oats. Ensure they are gluten-free for a gluten-free meal.

Baking powder (½ tsp)

Salt (a pinch)

TOPPING

Banana slices

Dark chocolate chips, melted

Healthy Baked Coffee Oats Ingredients

How to Make Baked Coffee Oats

Step 1. Preheat your oven to 350F. Place a banana inside a ramekin and mash it with a fork. 

Step 2. Pour in the coffee.

Step 3. Add the peanut butter and vanilla extract.

Step 4. Give it another mix.

Step 5. Grab the rolled oats, baking powder, and salt. Add them to the ramekin.

Step 6. Mix everything to combine all the ingredients. 

Step 7. Place banana slices on top of the dough.

Step 8. Place in the oven and bake for 20 minutes. While it’s cooking, place the melt chocolate chips and cook in increments of 20 seconds, make sure you stir in between.

If the chocolate doesn’t melt properly, you can add some coconut oil.

Once the oatmeal bakes, remove from the oven and cover with the chocolate before serving.

Yummy Baked Coffee Oats Instructions 1-8

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How To Modify This Recipe

  • Vegan: Swap the dark chocolate chips for vegan chocolate.
  • Nut-Free: Use sunflower seed butter or tahini instead of peanut butter.
  • Add-Ins: Mix in ingredients like shredded coconut, chia seeds, or a sprinkle of cinnamon.
  • Extra Sweet: If you want your oats to be sweeter, add some honey, agave syrup, or maple syrup.

Tips & Tricks

  • Don’t Over-mash: Keeping some texture in the bananas results in a better consistency.
  • Melting The Chocolate: Melt the chocolate slowly and add just a bit of oil to keep it smooth and shiny.
  • Avoid Overbaking: Oats should be lightly golden on top but still moist inside.
Nutritious Baked Coffee Oats

Storage Tips

Cover the ramekin tightly with plastic wrap or transfer the baked oats into an airtight container. Keep it in the fridge for up to 3-4 days.

You can also freeze the baked oats in portions for a longer meal prep. Place them in a freezer-safe container and keep them in the freezer in individual portions for up to 2 months.

When you are ready to have them, pop them in the microwave for 30-60 seconds. Add a splash of milk or water to refresh the texture.

Gluten Free Baked Coffee Oats

Other Baked Oats

baked coffee oats
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Baked Coffee Oats

7 Cals: 408 Protein: 13 Carbs: 50 Fat: 19

Fuel your morning with baked coffee oats – a delicious, energizing breakfast that’s gluten-free, high in protein, and easy to make vegan with dairy-free chocolate.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 1 ramekin

Ingredients 

  • ½ banana mashed
  • 4 tbsp coffee
  • 2 tbsp peanut butter
  • 1 tsp vanilla extract
  • ½ cup rolled oats
  • ½ tsp baking powder
  • Pinch of salt

Topping

  • Banana slices
  • Dark chocolate chips melted

Instructions 

  • Preheat the oven to 350F.
  • Add banana to the ramekin and mash it.
  • Pour in the coffee, add in peanut butter and vanilla extract. Give it a good mix.
  • Now, add rolled oats, baking powder and salt. Combine all of the ingredients together and level the dough out.
  • Place slices of banana on the top of ramekin and bake in the oven for 20 minutes.
  • Once finished. Melt chocolate chips in the microwave, stirring every 20s. Add a little bit of coconut oil if the chocolate doesn’t melt properly.
  • Cover the baked oats with chocolate and serve!

Nutrition

Serving: 1 ramekin (7 oz) | Calories: 408kcal | Carbohydrates: 50g | Protein: 13g | Fat: 19g | Saturated Fat: 3.6g | Polyunsaturated Fat: 4.6g | Monounsaturated Fat: 7.5g | Sodium: 533mg | Potassium: 583.4mg | Fiber: 7.5g | Sugar: 10g | Calcium: 178mg | Iron: 2.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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