Having a varied selection of go-to keto chicken breast recipes when following a ketogenic diet is essential. Chicken breast is ideal for keto dishes as it’s high protein and low carb.
You can make keto-friendly ingredient switches to revisit your old favorites. You don’t have to stick to the same old meals with cheese and bacon!
Cauliflower rice and zoodles can be swapped for regular noodles. Pork panko and parmesan cheese can be used in place of breadcrumbs for crispy chicken.
These are just a couple of examples. However, many options exist for eating delicious meals on a keto diet, such as these favorite keto chicken breast recipes.
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Is Chicken Breast Good on a Keto Diet?
Fresh boneless chicken breasts contain no net carbs, so it’s perfect for a keto diet. It’s also rich in B vitamins and minerals for much-needed nutrition.
Plain chicken tastes pretty bland, so it’s a good base ingredient. You can add much flavor with pantry staple herbs and spices.
Keto Chicken Breast Recipes
These are the best delicious recipes for a keto-friendly chicken breast in the best way.
1. Cast Iron Chicken Breast
Source: allnutritious.com
Cook your juicy chicken breast in a cast iron skillet to lock in the juicy flavor in the easiest way.
Season your chicken with oregano, onion and garlic powder, salt, and black pepper. Sprinkle lemon zest on it, too, for an extra delicious dish.
Sear on high heat until your chicken is cooked. Add zesty lemon butter for extra flavor when you serve this low-carb meal.
2. Air Fryer Chicken Breast
Source: thesaltandsweet.com
A seasoned Greek yogurt marinade keeps this chicken dish moist and juicy!
Combine yogurt with paprika, garlic and onion powder, black pepper, and salt. Rub this all over your boneless skinless chicken breasts before adding it to your air fryer basket.
When your chicken is cooked, rest for five minutes before serving.
Enjoy these other easy keto air fryer recipes!
3. Creamy Tomato Chicken Skillet
Source: allnutritious.com
A creamy tomato chicken skillet brings Italian flavors to your table. Chicken breasts soak up the creamy sauce, leaving them tender and juicy.
Season your chicken breasts with onion powder, salt, and black pepper. Minced garlic adds extra flavor, too.
Chopped tomatoes, Italian seasoning, and heavy cream create a delicious sauce. Sprinkle your creamy tomato chicken with parmesan and fresh basil.
4. Chicken Piccata
Source: stylishcravings.com
This easy chicken piccata is much like the classic. However, it’s low-carb and gluten-free, perfect for a keto diet.
Season your chicken with salt and pepper, then coat it in almond flour before cooking. Shallots, garlic, white wine, lemon juice, and bone broth form the base of your sauce.
Heavy cream provides a silky texture, and capers deliver a salty taste. Serve your chicken piccata with tender palmini noodles and your creamy sauce.
5. Salsa Verde Chicken
Source: stylishcravings.com
This flavorful salsa Verde chicken is creamy with a mild spicy taste, perfect for kids!
Season your chicken with salt, pepper, and garlic powder—sauté jalapeno in the same skillet.
Salsa Verde and heavy cream make a delicious creamy sauce. Add chicken and cheese, and serve when it’s melted!
6. Lemon Garlic Baked Chicken Breasts
Source: theroastedroot.net
These juicy, tender, baked chicken breasts are rich in lemon and garlic.
Marinate your chicken with avocado oil, minced garlic, paprika, salt, and garlic powder. Also, use lemon zest and juice for a robust lemon flavor!
Bake your chicken breasts until they’re cooked. Broil them until crispy, then serve with your favorite keto side dish.
7. Chicken Cordon Bleu Skillet
Source: stylishcravings.com
This cordon bleu skillet recipe has the familiar flavors of a classic French dish! Everything is coated in a rich, creamy sauce.
Coat your chicken in almond flour, Italian seasoning, and garlic powder. Combine chicken broth, heavy cream, Dijon mustard, salt, and pepper for your creamy sauce.
Your chicken is topped with ham slices and Swiss cheese. Finish your cordon bleu with a crunchy pork rind and parmesan crumb sprinkled on top!
8. Greek Chicken Breasts
Source: theroastedroot.net
Cook Greek-inspired tender chicken breasts coated in a zesty, garlicky, herby marinade.
Marinate your chicken with avocado oil, lemon juice and zest, garlic, and red onion. Dried oregano, thyme, and fresh parsley add a delicate herb flavor.
Serve your baked chicken with your favorite side dish.
These chicken breasts are perfect for your keto meal prep!
9. Crockpot Crack Chicken
Source: crockpotsandflipflops.com
You only need to bite this addictive chicken to see where the name comes from!
Add chicken breast, ranch seasoning, and cream cheese to your pot. When your chicken is cooked, shred it with two forks and add salty bacon.
Sprinkle shredded cheese on top and cover until the cheese is gooey and melted!
10. Baked Spinach-Artichoke Chicken Breasts
Source: fabeveryday.com
You’ll love this recipe if you like a creamy artichoke and spinach dip!
Sauté spinach and garlic until the spinach is wilted. Mayo, artichoke hearts, parmesan, and feta create a creamy mixture.
Pour your mixture onto tender chicken breasts. Bake and then broil until you have a delicious golden topping!
11. Coconut Lime Chicken
Source: threeolivesbranch.com
Taste tropical, zesty flavor with this creamy coconut lime chicken!
You’ll cook your chicken in a hot skillet with coconut oil for maximum coconut flavor. Make a creamy sauce with garlic, coconut milk, and fresh lime juice.
Serve your sauce drizzled on your tender chicken breasts. Garnish with lime zest and toasted coconut flakes.
12. Air Fryer Stuffed Chicken Breast
Source: budgetdelicious.com
Chicken breast is stuffed with a gooey, cheesy filling and wrapped in crispy bacon.
Combine cream cheese, mozzarella, garlic, chopped bacon, and green onions. This is the delicious stuffing for your chicken breasts.
Season your chicken with Italian herbs, salt, and pepper before adding the filling. Wrap your chicken in salty bacon, and then air fry!
13. Healthy Stuffed Chicken Roll Ups
Source: healthytasteoflife.com
These are tender, stuffed chicken breasts with a tasty creamy veggie filling. Almost like a wrap but without the carbs!
Slice and flatten your chicken breasts before seasoning. Garlic and onion powders, smoked paprika, salt, and pepper are perfect.
Add your favorite fillings before rolling the chicken tightly and oven-baking. Cream cheese, mushrooms, and fresh herbs are great options.
14. Creamy Sun Dried Tomato Pesto Chicken
Source: sugarandsnappeas.com
A rich cheesy, tomatoey sauce coats moist chicken breasts. Sundried tomato pesto is the perfect ingredient for this recipe!
Use oregano, garlic powder, salt, and pepper to add gentle flavor to your chicken. Make your creamy sauce with pesto, heavy cream, garlic, and fresh parmesan.
Coat your chicken in the sauce before serving!
15. Brown Butter and Sage Chicken
Source: throughthefibrofog.com
A brown butter and sage sauce is a delicious option for serving with juicy chicken breasts!
Season your chicken with salt and pepper before frying in a hot skillet. You’ll set this aside for later.
Cook a generous amount of butter with diced sage leaves. Add the chicken to the pan and drizzle with the butter sauce before serving.
16. Spinach and Cheese Stuffed Chicken
Source: quichemygrits.com
Tender spinach, earthy mushrooms, and two types of cheese. These make the filling for juicy chicken breasts.
Soy sauce and minced garlic add a tasty flavor to your cheesy filling. Cream cheese and mozzarella deliver a creamy texture.
Stuff your chicken with spoonfuls of the filling, then spread over the top. Sprinkle parmesan on your chicken for a delicious melted topping.
17. Mediterranean Lemon Herb Chicken
Source: remakemyplate.com
A fresh-tasting herby lemon marinade is a flavorful addition to juicy chicken breasts.
Combine olive oil, red wine vinegar, lemon juice, minced garlic, and pesto. Coat your chicken and let it marinate for a few hours before cooking.
Bake your chicken until cooked, and serve with your favorite side dish.
18. Chicken Enchiladas
Source: remakemyplate.com
Make chicken enchiladas keto-friendly by using thin slices of sandwich meat!
Make your cheesy chicken filling in a crockpot before baking your enchiladas. This makes it incredibly easy to shred when it’s cooked. Use chicken breasts, green chilis, dried onion, and cream cheese.
Use four slices of chicken or turkey sandwich meat to create your enchilada wrapper. Your enchiladas are smothered in a tomatoey enchilada sauce.
Sprinkle with cheese and bake until it’s gooey and melted! Serve with your favorite toppings.
19. Chicken Tenders
Source: theorganickitchen.org
Use almond meal for a super crispy coating on these delicious chicken tenders!
Combine almond meal, onion and garlic powder, cayenne, salt, and pepper. This makes the coating for your chicken.
Coat each tender in egg, then dredge in the coating mix. Serve your golden, crunchy tenders with your favorite dipping sauce.
20. Grilled Greek Chicken Kabobs
Source: theorganickitchen.org
Bring delicious Greek flavors to your table with these juicy grilled chicken kabobs.
Use dried basil, oregano, and thyme for your zesty, herby marinade. Mix these with lemon juice, zest, minced garlic, smoked paprika, salt, and pepper.
Thread pieces of marinated chicken and your favorite veggies onto a skewer. Grill until your chicken is cooked and veggies are tender.
21. Chicken Shawarma Salad
Source: lowcarbhoser.com
This tasty chicken shawarma salad uses garlic as its prominent flavor! If you love garlic, you’ll love this. Use your favorite salad ingredients to fill up on veggies.
Make a robust spice blend for your chicken coating. Use garlic and onion powder, turmeric, oregano, cinnamon, cumin, cardamom, and cloves. Add olive oil and lemon juice to help with the coating!
Serve your salad with a tahini garlic dressing. Make this by blending garlic, lemon juice, and zest with tahini and olive oil.
22. Parmesan Crusted Chicken
Source: cincyshopper.com
This chicken is deliciously cheesy, thanks to its crunchy parmesan crust!
Mix egg, water, garlic, salt, and pepper. Use this to help the shredded parmesan stick well to your chicken.
Sauté your chicken in a large skillet until the crust is crunchy and golden brown!
23. Air Fryer Chicken Schnitzel
Source: summeryule.com
Use pork panko instead of breadcrumbs to make this crispy chicken schnitzel keto-friendly.
Combine pork panko, garlic powder, dried parsley, and parmesan. This makes a tasty coating for your chicken breast cutlets.
Add extra flavor to your schnitzel with Dijon mustard in your egg coating. Coat your chicken well and air fry until it’s cooked, golden, and crunchy!
24. Fajita Chicken Kebabs
Source: lowcarbhoser.com
These juicy fajita chicken kebabs bring Mexican flavor and color to your meal.
Make your marinade with smoked paprika, cumin, fresh garlic, jalapeno, and cilantro. Olive oil brings it together, while lime juice adds a zesty taste.
Red, green, and orange bell peppers are perfect for your kebabs. Add sweet red onion too. Serve your kebabs with a smooth avocado crema dip.
25. Pan Seared Chicken Breast
Source: healthyrecipes101.com
Pan-seared chicken breast with mushrooms, carrots, and asparagus is a well-rounded meal.
Make a marinade for your chicken with oregano, salt, pepper, paprika, and garlic powder. Combine the spices with olive oil and coat your chicken well.
Sauté your chicken in a skillet until it’s golden brown. Cook your veggies in the same skillet. Use garlic, salt, pepper, and Italian seasoning to elevate the taste.
These keto zucchini fritters would make the perfect side dish to this chicken recipe!
26. Chicken Parmesan
Source: lowcarbhoser.com
This is a keto version of a classic comfort dish. It’s crispy and full of flavor – everything you want in chicken parmesan!
Use garlic powder and parsley to add flavor to the egg coating for your chicken. Make your dry coating with almond flour, garlic powder, whey protein, and dried parmesan.
Once you’ve fried your chicken until the coating is crispy, you can add your toppings. These are marinara sauce, shredded mozzarella, and parmesan.
Bake until the chicken is cooked and the cheese is gooey!
27. Greek Chicken Salad
Source: healthyrecipes101.com
Greek-inspired veggies and juicy marinated chicken make this tasty, fresh salad.
Use salt, pepper, paprika, and oregano to marinate your chicken before cooking. Romaine lettuce, crunchy cucumber, tomatoes, red onion, and Kalamata olives are ideal for your salad.
A Greek salad needs feta cheese, too! Drizzle with a sharp dressing made from olive oil, red wine vinegar, and parsley.
Find more keto dinners here.
28. Fried Cauliflower Rice with Chicken
Source: lowcarbhoser.com
This fried cauliflower rice is based on a Chinese takeout favorite. It has a ton of flavor, so you can hardly tell the difference!
Season your chicken with salt and pepper. The majority of the flavor comes from your rice! Carrot, celery, ginger, garlic, and onion provide texture, too. Soy sauce adds umami flavor.
Scrambled eggs are another essential element of this dish. Season these with salt and pepper as well.
29. French Onion Chicken Skillet
Source: lowcarbsimplified.com
Take a classic French onion soup and add chicken breast. You have this tasty comfort dish!
You’ll cook your onions and chicken separately. They’ll be added together later. Your onions should be caramelized, and your chicken cooked through.
Beef broth and thyme add a ton of flavor to this recipe. Gruyere cheese delivers a delicious melted topping to your chicken.
30. Chicken Taco Bake
Source: quichemygrits.com
Easy chicken taco bake delivers moist, juicy chicken with a creamy, cheesy sauce!
The flavor of this recipe comes from a pack of taco seasoning. Mix this with cream cheese to make the “sauce” for your chicken.
A generous amount of shredded cheddar makes it extra cheesy! When it’s baked, serve your chicken with your favorite taco toppings.
Check out these keto dinner recipes here.
31. Chicken Fajita Casserole
Source: threeolivesbranch.com
Make this dish to enjoy the taste of chicken fajitas in keto-friendly casserole form!
Chili powder, cumin, garlic powder, paprika, and salt provide the fajita flavors to your casserole. These are combined with cream cheese, sour cream, and mayonnaise for a creamy sauce.
Colorful bell peppers and red onion are ideal veggies. Stir these into the cheesy mixture with pieces of chicken.
A generous layer of shredded cheese completes your casserole! Serve with your favorite fajita toppings.
You must know these other exciting ketogenic chicken recipes for your keto diet plan!