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This oatmeal bread is moist, savory, yummy, and full of seeds. It’s also gluten-free and high in protein, which makes it even better.
Are you tired of traditional bread that leaves you feeling bloated? You are not alone!
Searching for the best gluten-free can become a hassle. While there are many available on the market, in most cases, they end up tasting pretty bad.
The good news is that this flourless oatmeal bread is going to be your new best friend! This bread tastes like magic, and it’s so easy to make. On top of it all, it’s packed with fiber and protein!
I personally love the taste of this bread – there is nothing quite like it out there. The ingredient that gives it the moistness and makes it more filling is kefir.
Pin this now to find it later
Pin ItThere is nothing quite like kefir out there. However, if you didn’t have kefir, you could always substitute with Greek yogurt.
Although, the taste will probably be quite different! Either way, this is one of my favorite breads so far!
Ingredients and Substitutes
Rolled oats (2 cups) – These are the star ingredient for the flourless oatmeal bread. So, make sure you keep this ingredient. While there are other options, I recommend sticking to rolled oats.
Salt (¼ tsp)
Baking soda (1 tsp)
Baking powder (1 tsp)
Pumpkin seeds (2 tbsp) – You can use other types of seeds, such as chia or flaxseeds.
Sunflower seeds (2 tbsp)
Kefir (1 1/2 cups) – This brings a lot of moisture and probiotics to the bread. I recommend using a regular kefir instead of a fat-free option since it results in a creamier and buttery bread.
You can also substitute it with Greek yogurt.
2 medium eggs
Apple cider vinegar (2 tsp) – Don’t skip this ingredient since it helps activate the baking soda and baking powder.
Now, when it comes to baking, it’s important to keep the majority of the ingredients as the recipe states. While you can make modifications with minor ingredients (like nuts and seeds), the rest of the ingredients should stay the same.
Modifying the ingredients and quantities can change the end result. Trust me, I’ve tried everything, and you don’t want to do all that baking for a lousy loaf of bread.
How to Make Flourless Oatmeal Bread
Step 1. Preheat the oven to 350F. Spray a loaf pan with olive oil. Place the rolled oats in a food processor and pulse until they become a powdery texture.
Don’t overdo it, so it grain doesn’t get too fine. That’ll give the bread the texture we want.
Step 2. Grab a large bowl and combine the ground oatmeal, salt, baking soda, baking powder, pumpkin seeds, and sunflower seeds.
Step 3. Mix everything thoroughly.
Step 4. Add in the kefir, eggs, and apple cider vinegar.
Step 5. Mix until everything is well blended. I used a large wooden spoon to do that, so I’d stick to a spoon rather than a whisk.
Step 6. Pour the batter into the loaf pan and level it out. Grab some seeds and sprinkle them on top of the batter. Bake for 30-35 minutes.
Step 7. Make sure you let it cool down before slicing it.
Watch How to Make
Storage and Leftovers
You are going to want to store this bread properly. Otherwise, you run the risk of having stale bread (and I know you don’t want that).
To keep your bread fresh, wrap it in a tightly plastic wrap or aluminum foil. To have the best results, place it in an airtight container. This will help maintain moisture and prevent it from drying out.
I’ve found that storing it this way makes the bread last for a week or so.
If you want to keep it for longer, you can consider freezing the bread. Slice it into portions and wrap each slice individually in plastic wrap, then place it in a resealable freezer bag.
Doing it this way allows you to take out only what you need without thawing the entire loaf. So, when you are ready to enjoy it, simply thaw the slices you want in the fridge or at room temperature.
Tips & Tricks for Baking Bread
- Make sure you don’t overmix the batter. Overmixing can result in a dense loaf. Mix just the ingredients until they are combined.
- Give the bread time to cool completely. That way, you can get clean and even slices (you don’t want bread that’s all crumbs).
- Add dried fruits, nuts, or spices like cinnamon and nutmeg for an extra punch of flavor. You can also experiment with different types of seeds and nuts to find your perfect combination.
How to Serve This Bread
My favorite way to use this bread is for breakfast. You can start your day with a slice of oatmeal bread topped with avocado and some chili flakes. Add a couple of eggs and a cup of hot coffee, and you’ve got your perfect breakfast!
If you are looking for a savory snack, grab some hummus and spread it onto a slice of oatmeal bread. Add slices of cucumber, cherry tomatoes, and cottage cheese.
Tip to Increase Protein!
If you want to increase the protein in this bread, just switch from kefir to 2% Greek yogurt. You’ll get about 1.8g more of protein per slice, which is a total of about 8.5g of protein per slice.
Other Oatmeal Recipes
Flourless Oatmeal Bread
Ingredients
- 2 cup rolled oats
- ¼ tsp of salt
- 1 tsp baking soda
- 1 tsp baking powder
- 2 tbsp pumpkin seeds
- 2 tbsp sunflower seeds
- 1 1/2 cup kefir
- 2 medium eggs
- 2 tsp apple cider vinegar
Toppings
- Seeds
Instructions
- Spray a loaf pan with olive oil. Preheat the oven to 350F
- Pulse rolled oats in the food processor. Combine it with salt, baking soda, baking powder, pumpkin seeds, and sunflower seeds in a bowl.
- Add in kefir, eggs, and apple cider vinegar and mix well.
- Pour the batter into the loaf pan, level it out, sprinkle with seeds, and bake for 30-35 min in the oven.
- Let it cool down before slicing it up.
Recipe Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
can we use another ingredient besides kefir? can we use water or other?
Hello Michelle,
Greek yogurt 😉