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These flourless raspberry cheesecake brownies are delicious, filled with tangy raspberries and chocolatey. All of that while still gluten-free and packed with protein (9.4 grams per slice).
Looking for a dessert that doesn’t derail your health goals? I’ve got you.
Multiple of my flourless dessert recipes went viral, so I figured I’d keep going. I wanted to make a brownie that’s flourless but has raspberry and cheesecake flavors.
After failing 5 times, I managed to make it just right. Because they’re flourless, it means that they’re packing protein.
9.5 grams of it per slice, all thanks to cottage cheese and only 231 calories!

These brownies don’t require flour to make. This makes them a great natural gluten-free option and a must-try recipe if you’re counting your macros.
Pin this now to find it later
Pin ItI brought these to a dinner party and watched them disappear completely. Even my friends who don’t care about eating healthy had no clue these were good for them.
And that’s a win in my books!
Featured Comment
From Nikki: ”This is a great recipe. Full of protein. It’s very filling. I subbed mashed blueberries and cherries for the raspberries. It’s just what I happened to have on hand. I also added an extra teaspoon of vanilla. It’s now my favorite banana bread kind of recipe. I had to cook it longer, but it turned out great. I will definitely be making this recipe again!”

Table of Contents
Ingredients and Substitutes
BROWNIE LAYER
Ripe bananas, mashed (3 medium) – Use very ripe bananas to have all that natural sweetness. For a lower-carb option, try replacing with unsweetened applesauce or pumpkin puree.
Creamy peanut butter (1/2 cup) – Swap with almond or cashew butter. If you want a nut-free version, replace with sunflower seed butter.
Cocoa powder (1/2 cup) – If you are looking for a richer taste, try using Dutch-process cocoa.
Baking powder (1/2 tsp)
CHEESECAKE LAYER
Cottage cheese, low fat, smooth (1 cup) – You can also use Greek yogurt or ricotta cheese.
Maple syrup (2 tbsp) – If you don’t have maple syrup, you can use honey or agave. For a low-carb option, try using a sugar-free option like erythritol.
Vanilla extract (1 tsp)
Egg (1)
Cornstarch (½ cup) – For another gluten-free option, you can replace it with arrowroot powder.
Baking powder (1/2 tsp)
RASPBERRY LAYER
Raspberries (1/4 cup) – Swap the raspberries with other berries, like blueberries, blackberries, or a mix of all the berries.

How to Make Flourless Raspberry Cheesecake Brownies
Step 1. Preheat your oven to 350°F and prepare a loaf pan by lining the bottom with parchment paper or spraying it with oil. Grab a medium-sized bowl and add the mashed bananas, creamy peanut butter, cocoa powder, and baking powder.
Step 2. Give the ingredients a good stir to combine everything.

Step 3. Add the brownie mix to the loaf pan. Level it out using a spatula.
Step 4. Grab another bowl and add the cottage cheese, maple syrup, vanilla extract, and egg.

Step 5. Stir all the ingredients to make sure they are evenly combined.
Step 6. Add the cornstarch and the baking powder.

Step 7. Give it another mix to create a thick and smooth batter.
Step 8. Add the cheesecake batter on top of the brownie layer. Use a spatula to level it out.

Step 9. Now, crush the raspberries by using a fork.
Step 10. Add the raspberry mix on top of the cheesecake batter. Make sure you cover the cheesecake completely.

Step 11. Place it in the oven and cook for 45 minutes or until the brownie is done.
Step 12. Let it cool down and take it out of the loaf pan. You are ready to enjoy this delicious treat!

Pin this now to find it later
Pin ItHow I Would Modify This Recipe
- Add Some Crunch: Sprinkle some chopped nuts (like hazelnuts or walnuts) or cacao nibs.
- Enhance the Flavor: Add a pinch of cinnamon, a swirl of pumpkin puree, or a bit of espresso for a unique twist.
- Go Dairy-Free: Use a plant-based cottage cheese and swap the egg for a flax egg (1 tablespoon of flaxseed meal + 2.5 tablespoons of water) to make a dairy-free and vegan version.
- Make it Sweeter: If you want to make it sweeter, try adding a couple of drops of stevia or coconut sugar to the brownie batter.
My Tips & Tricks
- Blend the Cottage Cheese: To have a smooth texture, try blending the cottage cheese first.
- Don’t Overmix: Make sure you are not blending more than is necessary. Overmixing can create very dense brownies.
- Let it Cool Down: Allow the brownies to cool before slicing to ensure neat layers and prevent crumbling.

My Storage Tips
Place any leftovers in an airtight container and keep them in the fridge for up to 5 days (although I doubt that they are going to last that long).
Want to save some for later in the week (or month). Wrap individual slices in plastic wrap and freeze them for up to 3 months.
When you are ready to have them, thaw them overnight, and I recommend placing them in the microwave for a couple of seconds.
My Other Flourless Desserts

Flourless Raspberry Cheesecake Brownies
Cals: 231 Protein: 9.4 Carbs: 29 Fat: 9.5
Ingredients
Brownie Layer
- 3 medium ripe bananas mashed
- 1/2 cup creamy peanut butter
- 1/2 cup cocoa powder
- 1/2 tsp baking powder
Cheesecake Layer
- 1 cup cottage cheese low fat, smooth
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 egg
- ½ cup cornstarch
- 1/2 tsp baking powder
Raspberry Layer
- 1/4 cup raspberries
Instructions
- Preheat the oven to 350F and spray a loaf pan with oil.
- In a medium-sized bowl, mix together mashed bananas, creamy peanut butter, cocoa powder, and baking powder.
- Add to the loaf pan and level out the brownie mixture.
- In another medium-sized bowl, combine cottage cheese with maple syrup, vanilla extract, and egg. Mix them well.
- Add in cornstarch and baking powder and combine until the batter is thick and smooth.
- Add the cheesecake layer on top of the brownie layer. Level it out.
- Finally, crush raspberries with a fork, put them on top of the cheesecake layer, and spread them around to cover the brownie completely.
- Bake in the oven for 45 minutes until the brownie is done. Let it cool down before slicing.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.





This is a great recipe. Full of protein. Itโs very filling. I subbed mashed blueberries and cherries for the raspberries. Itโs just what I happened to have on hand. I also added an extra teaspoon of vanilla. Itโs now my favorite banana bread kind of recipe. I had to cook it longer, but it turned out great. I will definitely be making this recipe again!
Love to hear that Nikki! That combo of blueberrie and cherries sounds awesome, I will try that myself!
Can I substitute protein powder for the cornstarch?
It might work with whey protein powder, but I haven’t tried. Cornstarch acts as a thickener! Give it a try and report back.