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sausage and cabbage skillet
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5 from 1 vote

Sausage and Cabbage Skillet

An easy one-pan dinner you can make in just 30 minutes. Smoky, flavorful, filling. Low in calories, keto-friendly and gluten-free.
Prep Time9 minutes
Cook Time21 minutes
Total Time30 minutes
Course: Dinner
Cuisine: American
Keyword: keto sausage and cabbage skillet, sausage and cabbage skillet
Servings: 4 plates

Ingredients

  • 13 oz smoked sausage sliced
  • 1 tsp olive oil
  • 1 tbsp butter
  • 1/2 medium yellow onion finely chopped
  • 2 cloves garlic minced
  • 4 cups white cabbage chopped into small pieces
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  • Heat up a large skillet over medium-high heat and add 1 tsp olive oil.
  • Brown up smoked sausage until it’s lightly crispy. It will take about 5-7 minutes. Remove the sausage from the skillet and put aside.
  • Add butter and chopped onion. Sauté for 4 minutes until the onion is translucent.
  • Then, add in garlic, cabbage, onion powder, garlic powder and paprika into the skillet. Stir well and cook the cabbage. It will take 4-10 minutes depending on how crispy or soft you like the cabbage, so keep on testing while cooking.
  • Once the cabbage has cooked through, add the sausage back into the skillet. Add salt and black pepper. Stir to combine well and cook until it heats up.

Nutrition

Serving: 1 plate (7 oz) | Calories: 356kcal | Carbohydrates: 9.2g | Protein: 13g | Fat: 30g | Saturated Fat: 11g | Polyunsaturated Fat: 3.7g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 64mg | Sodium: 1095mg | Potassium: 645.3mg | Fiber: 3g | Sugar: 4.1g | Calcium: 59mg | Iron: 1.3mg