Protein Strawberry Banana Baked Oatmeal
This baked oatmeal is satisfying, naturally sweet, moist and filling. Most importantly, it's high protein despite all the oats! Gluten-free and low-calorie.
Servings: 8 slices
Ingredients
- 3 small bananas or 2 large, mashed
- 2 medium eggs
- 1/4 cup maple syrup
- 1 cup Greek yogurt preferably high protein
- 1 cup almond milk
- 1 tsp vanilla extract
- 1/2 tsp salt
- 3 1/2 cups rolled oats
- 1/2 cup vanilla protein powder
- 1 tsp baking soda
- 1 cup strawberries chopped
- 1 cup strawberries sliced
Instructions
- Preheat the oven to 350F and spray a 7x11 baking dish with oil.
- In a large bowl, mash bananas, crack in the eggs, maple syrup, Greek yogurt, almond milk, vanilla extract, and salt. Combine very well until one smooth texture.
- Add in the rolled oats, vanilla protein powder, baking soda and combine well.
- Fold in the chopped strawberries and pour the dough into the baking dish.
- Level it out and top it with strawberry halves.
- Bake in the oven for 25 minutes. Let it cool down before serving.
Video
Nutrition
Serving: 1 slice (7 oz) | Calories: 276kcal | Carbohydrates: 45g | Protein: 16g | Fat: 4.2g | Saturated Fat: 0.9g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 1.4g | Cholesterol: 44mg | Sodium: 188mg | Potassium: 450mg | Fiber: 5.8g | Sugar: 15g | Calcium: 113mg | Iron: 2.1mg