Nature’s Botox Raspberry Cottage Cheese Gummies
Tart raspberries meet creamy cottage cheese in these natural gummies. They are gluten-free, low-carb, and have less than 100 calories per serving.
Servings: 10 gummies
Ingredients
- 1 3/4 cup cottage cheese blended 2%
- 1/4 cup chia seeds
- 2 cups raspberries divided
- 2 tbsp maple syrup
- 1/4 cup gelatin powder
- 1 cup water room temperature
Instructions
- Submerge chia seeds in water, and let them soak. Once they’re soaked, remove them and any leftover water, if any.
- In a large bowl, combine blended cottage cheese, chia seeds, and 1 cup of raspberries. Use a masher to mix and mash all the ingredients together, including the raspberries.
- Mix in the maple syrup.
- Now, in a small bowl that’s microwave-safe, combine gelatin powder with water.
- Pop into the microwave, and heat in 30-second increments, mixing in between until gelatin melts and forms a smooth liquid. Should take around 60-90 seconds.
- Pour the gelatin powder into the bowl with cottage cheese and mix as well as possible.
- Pour the mixture into a loaf pan, I used 4’’x9’’ and top up with the remaining 1 cup of raspberries.
- Place in the fridge for at least 1 hour until the mixture sets. Cut into 10 gummies and enjoy! Store in the fridge.
Nutrition
Serving: 1 gummy (3 oz) | Calories: 87kcal | Carbohydrates: 8.9g | Protein: 8.4g | Fat: 2.2g | Saturated Fat: 0.6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Cholesterol: 5mg | Sodium: 120mg | Potassium: 140mg | Fiber: 3g | Sugar: 4.8g | Vitamin C: 6mg | Calcium: 95mg | Iron: 0.8mg