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4.84 from 6 votes

Keto Salmon and Asparagus

A one sheet pan dinner you can make in just 20 minutes. Salmon tastes amazing with the garlicky butter sauce. It's a quick keto-friendly and gluten-free meal anyone will like.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Keto
Cuisine: American
Keyword: keto salmon and asparagus, keto salmon with asparagus
Servings: 4 salmon slices
Author: Karo @ AllNutritious

Ingredients

  • 4 salmon fillets 4-6 ounces each
  • 1 lb asparagus fresh
  • 2 tbsp olive oil
  • 4 tbsp butter
  • 2 tsp garlic minced
  • 2 tsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt and black pepper to taste
  • 1 tbsp fresh parsley chopped

Instructions

  • Preheat the oven to 450F (230F). Line your baking sheet with foil.
  • Melt butter. Whisk together olive oil, butter, garlic, lemon juice, garlic powder, and onion powder.
  • Trim asparagus.
  • Lay salmon fillets in the center of the baking sheet. Cover the rest of the sheet with asparagus.
  • Drizzle the mixture over the salmon and asparagus. Sprinkle with salt and pepper.
  • Bake for 12-15 minutes until salmon is fully cooked.
  • Sprinkle salmon with fresh parsley before serving.

Video

Nutrition

Serving: 1 salmon slice (10 oz) | Calories: 465kcal | Carbohydrates: 6.2g | Protein: 38g | Fat: 32g | Saturated Fat: 9.4g | Polyunsaturated Fat: 17.2g | Trans Fat: 0.2g | Cholesterol: 109mg | Sodium: 224mg | Fiber: 2.6g | Sugar: 2.3g