Keto Salmon and Asparagus
A one sheet pan dinner you can make in just 20 minutes. Salmon tastes amazing with the garlicky butter sauce. It's a quick keto-friendly and gluten-free meal anyone will like.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Keto
Cuisine: American
Keyword: keto salmon and asparagus, keto salmon with asparagus
Servings: 4 salmon slices
Author: Karo @ AllNutritious
- 4 salmon fillets 4-6 ounces each
- 1 lb asparagus fresh
- 2 tbsp olive oil
- 4 tbsp butter
- 2 tsp garlic minced
- 2 tsp lemon juice
- 1 tsp garlic powder
- 1 tsp onion powder
- salt and black pepper to taste
- 1 tbsp fresh parsley chopped
Preheat the oven to 450F (230F). Line your baking sheet with foil.
Melt butter. Whisk together olive oil, butter, garlic, lemon juice, garlic powder, and onion powder.
Trim asparagus.
Lay salmon fillets in the center of the baking sheet. Cover the rest of the sheet with asparagus.
Drizzle the mixture over the salmon and asparagus. Sprinkle with salt and pepper.
Bake for 12-15 minutes until salmon is fully cooked.
Sprinkle salmon with fresh parsley before serving.
Serving: 1 salmon slice (10 oz) | Calories: 465kcal | Carbohydrates: 6.2g | Protein: 38g | Fat: 32g | Saturated Fat: 9.4g | Polyunsaturated Fat: 17.2g | Trans Fat: 0.2g | Cholesterol: 109mg | Sodium: 224mg | Fiber: 2.6g | Sugar: 2.3g