Keto Pepperoni Zucchini Muffins
These keto pepperoni zucchini muffins are easy to make. You can have them in the morning as a low carb breakfast or a ketogenic snack when hunger kicks in. They're savory, filling, and flavorful!
Servings: 6 muffins
Ingredients
- 1 medium zucchini
- 2 large eggs
- 1/2 cup mature cheddar cheese shredded
- 8 slices pepperoni
- 3 tbsp coconut flour
- 1/4 tsp baking powder
- 1/2 tsp thyme
- 1 tsp garlic powder
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Grate the zucchini on a plate. Squeeze the liquid out of it using your hands.
- Grate cheddar cheese, cut the pepperoni into smaller pieces. Set aside a small amount of cheese.
- Now combine the zucchini, eggs, cheddar, pepperoni, thyme, garlic, salt, and black pepper. Do it as well as you can.
- Finally, add in coconut flour and baking powder. Combine well.
- Spray the muffin tin with olive oil, grease it and add the mixture in. Sprinkle a little bit of leftover cheese on top. Bake at 400F (200C) for 20 minutes in the oven.
- Cool down before serving.
Video
Nutrition
Serving: 1muffin | Calories: 101kcal | Carbohydrates: 5.2g | Protein: 6.2g | Fat: 6.3g | Saturated Fat: 3g | Polyunsaturated Fat: 0.7g | Trans Fat: 0.1g | Cholesterol: 73mg | Sodium: 251mg | Fiber: 1g | Sugar: 2.2g