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4.50 from 10 votes

Keto Egg Salad

Prepare this keto egg salad in just minutes and have it ready for lunch or dinner. It's flavorful and yummy. On top of that, vegetarian, gluten-free, and keto-friendly.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Keto
Cuisine: American
Keyword: egg salad keto, keto egg salad
Servings: 2 bowls
Author: Karo @ AllNutritious

Ingredients

  • 6 large eggs hard-boiled, chopped
  • 5 tbsp greek yogurt
  • 1 tsp fresh lemon juice
  • 1 tsp yellow mustard
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 4 tbsp fresh parsley chopped

Instructions

  • Stir together eggs, greek yogurt, lemon juice, mustard, garlic powder, onion powder, salt, black pepper, and 1 tablespoon of fresh parsley.
  • Sprinkle the remaining parsley on the salad before serving.

Video

Nutrition

Serving: 1 bowl (7 oz) | Calories: 264kcal | Carbohydrates: 5g | Protein: 23g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 8.4g | Cholesterol: 561mg | Sodium: 522mg | Fiber: 0.6g | Sugar: 3g