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ham roll ups
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4.25 from 4 votes

Ham Roll-Ups with Cream Cheese

These keto ham rolls ups are a perfect cold lunch when you're on a keto diet. Easy to meal prep, creamy and flavorful!
Prep Time10 minutes
Total Time10 minutes
Course: Keto
Cuisine: American
Keyword: ham roll ups, ham roll ups with cream cheese, keto ham roll ups
Servings: 12 roll ups
Author: Karo @ AllNutritious

Ingredients

  • 12 slices of ham
  • 4 tbsp cream cheese
  • 4 tbsp Cheddar cheese grated
  • 1 tsp Worcestershire sauce
  • 2 green onions finely sliced
  • a pinch of salt
  • a pinch of black pepper

Instructions

  • 1 portion: 3 rolls
  • Mix cream cheese, cheddar cheese, Worcestershire sauce, green onions, and salt with black pepper.
  • Spread each slice of ham with the mixture. Roll up and secure with a toothpick if necessary.

Video

Nutrition

Serving: 3roll ups | Calories: 140kcal | Carbohydrates: 2.3g | Protein: 13g | Fat: 9.1g | Saturated Fat: 4.4g | Polyunsaturated Fat: 0.6g | Trans Fat: 0.1g | Cholesterol: 49mg | Sodium: 210mg | Fiber: 0.2g | Sugar: 1.3g