Frozen Banana Snacks
Dive into a world of flavor with our Frozen Banana Snack recipe, a delightful blend of sweetness and coolness perfect for a hot day. These easy low calorie snacks are healthy recipes you can make for the kids or just enjoy throughout the week. It's a perfect frozen recipe that will last long!
Servings: 12 banana snacks
Ingredients
- 3 bananas
- 3 dark chocolate squares 1 oz
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Prepare a little tray or a plate and cover with baking paper.
- Peel each banana, cut it in half, and then cut each half lengthwise, creating 4 pieces out of each banana.
- In a small bowl, break in chocolate squares and add in the coconut oil. Microwave for a few seconds to let it melt, and give it a mix until completely melted.
- Spread peanut butter over each banana slice. It will be around 1 tsp of peanut butter per slice.
- Pour over the melted chocolate over each slice.
- Sprinkle each slice with ½ tsp of shredded coconut.
- Pop each slice onto the tray and put it into the freezer for 1-2 hours.
- After the pieces are frozen, pop them into the food containers and keep them in the freezer.
- Let these defrost for a couple of minutes before serving.
Video
Nutrition
Serving: 1 banana snack (1 oz) | Calories: 78kcal | Carbohydrates: 10g | Protein: 1.6g | Fat: 4g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2.1g | Cholesterol: 0.2mg | Sodium: 29mg | Fiber: 1.3g | Sugar: 5.5g