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cottage cheese cinnamon roll muffins
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5 from 1 vote

Cinnamon Roll Cottage Cheese Muffins

These Cinnamon Roll Cottage Cheese Muffins are a warm and comforting high protein treat. These moist and flavourful muffins are an easy healthy snack to meal prep for the week to come.
Prep Time15 minutes
Cook Time20 minutes
10 minutes
Total Time45 minutes
Course: Snacks
Cuisine: American
Keyword: cinnamon roll cottage cheese muffins
Servings: 12 muffins

Ingredients

Wet Ingredients

  • 3 medium ripe bananas
  • 2 eggs
  • ½ cup cottage cheese
  • ½ cup peanut butter creamy
  • 2 tbsp butter room temperature
  • ¼ cup maple syrup
  • 1 tbsp vanilla extract

Dry Ingredients

  • 1 1/4 cups whole wheat flour or all-purpose flour
  • 1/4 cup vanilla protein powder or what/all-purpose flour
  • tsp baking soda
  • ½ tsp salt

Cinnamon Swirl

  • 2 tbsp cinnamon
  • 2 tbsp butter melted
  • 1 tbsp maple syrup

Glaze

Instructions

  • Preheat the oven to 350F. Line a 12-muffin tin with liners and spray them with oil to cover the bottom and the sides.
  • Add all of the wet ingredients into a food processor or a blender. Pulse or blend until all the ingredients blend well. Transfer into a large bowl.
  • In a medium bowl, combine all of the dry ingredients.
  • Sift the mixture of dry ingredients into the wet ingredients. Do it in 4 batches and mix throughout to form a thicker batter.
  • Transfer the batter into the muffin tin and form 12 muffins.
  • Finally, in a small bowl, combine cinnamon swirl ingredients.
  • Top up each muffin with the swirl mixture and then, using a knife, swirl the top of the muffin to create a cinnamon roll effect.
  • Bake in the oven for 18-20 minutes or until the toothpick comes out clean when you insert it.
  • While the muffins are baking, mix all of the glaze ingredients together in a small bowl.
  • Once the muffins have baked, let them cool down for 5-10 minutes. Drizzle each muffin with glaze and serve.

Nutrition

Serving: 1 muffin (3 oz) | Calories: 234kcal | Carbohydrates: 28g | Protein: 8.1g | Fat: 11g | Saturated Fat: 3.9g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 3.6g | Trans Fat: 0.2g | Cholesterol: 43mg | Sodium: 387mg | Potassium: 249.4mg | Fiber: 2.5g | Sugar: 11g | Calcium: 59mg | Iron: 1.2mg