Chicken Avocado Wrap
The chicken avocado wrap is a creamy, fresh and delicious recipe. Great for a quick cold lunch, high in protein and low in calories.
Servings: 6 wraps
Ingredients
- 6 Wholemeal Weight Watcher tortillas
- 3 pieces of romaine lettuce chopped
Chicken Avocado Mixture
- 2 cups cooked shredded chicken
- 2 avocados deseeded, diced
- 2 tsp lemon juice freshly squeezed
- ¼ cup red onion sliced
- 1 tbsp fresh parsley chopped
- 1/4 cup greek yogurt
- 1 tsp garlic powder
- 1/2 tsp sea salt
Instructions
- Combine shredded chicken, avocados, lemon juice, red onion, parsley, greek yogurt, garlic powder, and sea salt.
- Spread the tortilla wraps and place romaine lettuce to the right of the center. Cover with chicken avocado mixture.
- Roll the wrap up carefully, cut it in half and serve immediately.
Video
Nutrition
Serving: 1 wrap (6 oz) | Calories: 314kcal | Carbohydrates: 28g | Protein: 17g | Fat: 16g | Saturated Fat: 2.9g | Polyunsaturated Fat: 11.4g | Cholesterol: 34mg | Sodium: 412mg | Fiber: 6.4g | Sugar: 1.3g