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berry protein overnight oats
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5 from 2 votes

Berry Protein Overnight Oats

These high protein overnight oats are sweet, acidic, and flavorful. It's a quick overnight breakfast you can make just in 5 minutes and meal prep for the week.
Prep Time5 minutes
Additional Time8 hours
Total Time8 hours 5 minutes
Course: High Protein
Cuisine: American
Keyword: berry protein overnight oats, high protein overnight oats, protein overnight oats
Servings: 1 jar
Author: Karo @ AllNutritious

Ingredients

  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp vanilla protein powder
  • 1/3 cup plain Greek yogurt
  • 1/2 cup almond milk
  • 1 tbsp pure maple syrup
  • Pinch of salt
  • 1/4 cup raspberries
  • 1/4 cup blueberries

Instructions

  • Mix all the ingredients together except for berries. Add it into a glass jar or food container.
  • Top up with berries and put away into the fridge. Keep in the fridge for 8 hours.
  • Stir before serving.

Video

Nutrition

Serving: 1 jar (12 oz) | Calories: 430kcal | Carbohydrates: 63g | Protein: 29g | Fat: 8.5g | Saturated Fat: 1.2g | Polyunsaturated Fat: 6.3g | Cholesterol: 6.3mg | Sodium: 196mg | Fiber: 12g | Sugar: 24g