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breakfast skillet
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4.38 from 8 votes

3-Ingredient Breakfast Skillet

This extra easy breakfast skillet requires only 3 ingredients. It's yummy, nutritious, full of flavors and, on top of it all, keto, Whole30, gluten-free and dairy-free.
Prep Time2 minutes
Cook Time17 minutes
Total Time19 minutes
Course: Keto
Cuisine: American
Keyword: 3 ingredient breakfast skillet, breakfast skillet
Servings: 6 small plates
Author: Karo @ AllNutritious

Ingredients

  • 1 tsp olive oil
  • 1 lb ground beef
  • 1 cup salsa sauce
  • 6 medium eggs

Instructions

  • Take out a large skillet, add olive oil, and heat it to medium-high heat.
  • Add in the beef and cook occasionally, stirring until it’s no longer pink.
  • Add in salsa sauce and let it cook for another 2-3 minutes.
  • Break in the eggs, cover the skillet, and let them cook for around 6-7 minutes until the eggs have cooked through.
  • Garnish with chopped green onion if you fancy.

Video

Nutrition

Serving: 1small plate with 1 egg (6 oz) | Calories: 274kcal | Carbohydrates: 3.2g | Protein: 19g | Fat: 20g | Saturated Fat: 7.2g | Polyunsaturated Fat: 10.2g | Trans Fat: 0.9g | Cholesterol: 217mg | Sodium: 420mg | Fiber: 0.8g | Sugar: 1.9g