Strawberry Coconut Bars
Get the delicious, bright taste of frozen strawberries, creamy coconut, and rich dark chocolate. These easy, no-bake bars are gluten-free, low-carb (7 grams of net carbs), and high in fiber.
Servings: 12 half bars
Ingredients
- 1 cup frozen strawberries
- 2 ½ cups desiccated coconut
- 2 tbsp maple syrup
- 2/3 cup coconut milk thick part
- 1 ¼ cups dark chocolate chips unsweetened
- 1 tsp coconut oil
Topping
- 1/4 pistachios deshelled and chopped
Instructions
- Line a 9x5-inch loaf pan with parchment paper.
- Add strawberries, desiccated coconut, maple syrup, and coconut milk to a blender. Blend until combined.
- Transfer the mixture to a lined loaf pan and spread evenly, pack it well, and level it out.
- Freeze until firm for about 1.5-2 hours.
- In a bowl, combine dark chocolate chips and coconut oil. Heat in a microwave in increments of 30s and mix in between until completely melted.
- Pour the melted chocolate evenly over the filling until fully covered.
- Sprinkle with chopped pistachios.
- Freeze again until set, then slice into 6 bars and serve.
Nutrition
Serving: 1half bar (1 oz) | Calories: 301kcal | Carbohydrates: 14.7g | Protein: 4.4g | Fat: 27.5g | Saturated Fat: 22g | Sodium: 18mg | Fiber: 7.3g | Sugar: 3g