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protein overnight oats
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5 from 2 votes

Protein Overnight Oats (6 Ways)

Discover a delicious and nutritious breakfast option with our recipes for protein overnight oats. Start your morning right and fill yourself up. These high protein breakfast ideas are super easy to make and meal prep overnight. These breakfast recipes will keep you full!
Prep Time5 minutes
Additional Time2 hours
Total Time25 minutes
Course: Breakfast
Cuisine: American
Keyword: high protein overnight oats, overnight oats with protein powder, overnight protein oats, protein overnight oats
Servings: 1 jar
Author: Karo @ AllNutritious

Equipment

Ingredients

  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp vanilla protein powder
  • 1/3 cup plain Greek yogurt
  • 1/2 cup almond milk
  • 1 tbsp pure maple syrup
  • pinch of salt
  • 1/4 cup raspberries
  • 1/4 cup blueberries

Instructions

  • 1. Mix all the ingredients in a jar and keep in a jar for at least 8 hours. Top up with some berries.

Video

Notes

Which one of these recipes was your favorite? Let me know in the comment section or on Pinterest!

Nutrition

Serving: 1 jar (12 oz) | Calories: 430kcal | Carbohydrates: 63g | Protein: 29g | Fat: 8.5g | Fiber: 12g | Sugar: 24g