Peanut Butter Chocolate Clusters (No Added Sugar)
These peanut butter chocolate clusters are made with naturally sweet banana, cottage cheese and coated in dark chocolate. Yummy and filling treats that have no added sugar and gluten-free.
Servings: 10
Ingredients
Peanut Butter Clusters
- 1 ripe banana mashed
- 1 c. creamy peanut butter
- 1/3 c. shredded coconut
- 1/2 c. low fat cottage cheese blended
Chocolate Dip
- 1 cup dark chocolate chopped
- 2 tsp coconut oil
- Flaky sea salt optional
Instructions
- Cover a chopping board or a baking sheet with parchment paper. Pick whatever will fit inside your freezer.
- Combine all of the ingredients for peanut butter clusters.
- Scoop out a generous amount of the mixture with a tablespoon and place on the parchment paper. Form clusters, there should be around 10 in total.
- Place in the freezer for 1 hour.
- Just before you take out the peanut butter clusters, add chopped dark chocolate and coconut oil into a microwave-friendly bowl and pop into the microwave. Heat in 30s intervals and mix in between until the chocolate completely melts.
- Dip the peanut butter clusters inside the chocolate, drain them of excess chocolate, and place them back on the baking sheet.
- Pop back into the fridge for 10 minutes and sprinkle with flaky sea salt before eating. Store them in the fridge for up to 1 week.
Nutrition
Serving: 1 (3 oz) | Calories: 314kcal | Carbohydrates: 24g | Protein: 8.4g | Fat: 22g | Saturated Fat: 8.2g | Polyunsaturated Fat: 3.2g | Monounsaturated Fat: 7.6g | Cholesterol: 2.3mg | Sodium: 240mg | Potassium: 341mg | Fiber: 3.6g | Sugar: 15g | Calcium: 34mg | Iron: 2.5mg