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5
from 1 vote
Peanut Butter Banana Baked Oatmeal
Packed with oats, creamy peanut butter, and sweet banana, this peanut butter banana baked oatmeral is high protein, dairy-free and gluten-free.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
peanut butter banana baked oatmeal
Servings:
4
slices
Ingredients
Wet Ingredients
2
medium ripe bananas
1
medium egg
1
cup
unsweetened almond milk
1/2
cup
crunchy peanut butter
2
tbsp
maple syrup
1
tsp
vanilla extract
Dry Ingredients
2
cups
rolled oats
4
tbsp
peanut butter powder
1
teaspoon
baking powder
1/2
teaspoon
ground cinnamon
1/4
teaspoon
salt
Toppings
Banana slices
Peanut butter
*
Instructions
Preheat the oven to 350F and prepare a 8x8’’ baking dish.
Add ripe bananas into the baking dish and mash them with a fork.
Add cracked egg, almond milk, peanut butter, maple syrup, and vanilla extract. Mix all of the wet ingredients well.
Add the rest of the dry ingredients into the baking dish and combine.
Level out the mixture and bake in the oven for 20 minutes.
Top up with slices of banana and drizzle with peanut butter.
Notes
*If your peanut butter is thick, add a little bit of coconut oil to it and melt it in the microwave before drizzling over.
Nutrition
Serving:
1
plate (8 oz)
|
Calories:
475
kcal
|
Carbohydrates:
56
g
|
Protein:
19
g
|
Fat:
22
g
|
Saturated Fat:
3.5
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
9.5
g
|
Cholesterol:
42
mg
|
Sodium:
490
mg
|
Potassium:
711.4
mg
|
Fiber:
8.6
g
|
Sugar:
17
g
|
Calcium:
275
mg
|
Iron:
3.1
mg