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no bake peanut butter bars
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5 from 2 votes

No-Bake Peanut Butter Bars

Chewy peanut butter layered with smooth chocolate—these no-bake peanut butter bars are the ultimate gluten-free, dairy-free treat.
Prep Time10 minutes
Setting Time30 minutes
Total Time40 minutes
Course: Dessert
Cuisine: American
Keyword: no bake peanut butter bars
Servings: 8 bars

Ingredients

Peanut Butter Base

  • ½ cup peanut butter unsalted
  • ½ cup coconut flour
  • ¼ cup maple syrup

Ganache

  • ½ cup dark chocolate chips
  • 2 tbsp peanut butter
  • 1 tbsp coconut oil

Instructions

  • Line a bread loaf pan with parchment paper. I used a 9’’x4’’.
  • In a medium bowl, combine peanut butter base ingredients. It’ll form a thick ball of dough. Spread this dough inside the loaf pan, pack it as well as you can, and level it out with a spoon. Do make sure the whole loaf pan is covered.
  • Pop into the freezer while you’re preparing ganache.
  • Add chocolate chips, peanut butter and coconut oil into a microwave-safe bowl and pop into the microwave. Heat up in 30s increments and mix in between until the chocolate completely melts and all of the ingredients are well combined.
  • Pour the ganache all over the peanut butter base and spread it around evenly.
  • Return the loaf pan to the freezer for another 10-20 minutes until the chocolate is set.
  • Take it out of the freezer, slice the batch into 8 bars. Store in the fridge for as long as 3 weeks.

Nutrition

Serving: 1 bar (1 oz) | Calories: 209kcal | Carbohydrates: 15g | Protein: 2.4g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4.6g | Cholesterol: 31mg | Sodium: 37mg | Potassium: 116.3mg | Fiber: 3.4g | Sugar: 9.6g | Calcium: 50mg | Iron: 0.5mg