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5 from 2 votes

Mango Spinach Smoothie

Dairy-free, gluten-free and vegan smoothie! This mango spinach smoothie is refreshing, easy to make, and tastes delicious.
Prep Time5 minutes
Total Time5 minutes
Cuisine: American
Keyword: mango and spinach smoothie, mango spinach smoothie, spinach mango smoothie
Servings: 1 glass of smoothie
Author: Karo @ AllNutritious

Ingredients

  • 1 cup baby spinach
  • 1 cup mango chunks frozen
  • 1 medium banana
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds

Instructions

  • Add all the ingredients to the blender.
  • Blend until smooth and serve in a glass.
  • Feel free to top up your smoothie with chia seeds or you can use another seed of your choice.

Video

Nutrition

Serving: 1 smoothie (20 oz) | Calories: 299kcal | Carbohydrates: 59g | Protein: 6.6g | Fat: 7.4g | Saturated Fat: 0.9g | Polyunsaturated Fat: 5.9g | Sodium: 31mg | Fiber: 11g | Sugar: 37g