Mango Chia Pudding
Mango chia pudding is a refreshing, healthy, and sweet breakfast recipe. It's yummy, gluten-free, dairy-free, and vegan.
Servings: 2 glasses
Ingredients
Chia Pudding:
- ¼ cup chia seeds
- 1 cup almond milk
- 1 tsp vanilla extract
- 1 tsp maple syrup
- pinch of sea salt
Mango Puree:
- 1 cup frozen mango
- 1/2 cup coconut milk
For decoration (optional)
- Unsweetened shredded coconut or coconut flakes
Instructions
- In a separate bowl, whisk together chia seeds, almond milk, vanilla extract, maple syrup, and salt.
- Cover the bowl with cling film and refrigerate for at least 4 hours or overnight.
- Add frozen mango and coconut milk to a blender and blend.
- Divide the chia pudding mixture out of the fridge into two containers. Pour the mango mixture over chia pudding. Decorate with a few coconut flakes.
Video
Nutrition
Serving: 1 glass (10 oz) | Calories: 337kcal | Carbohydrates: 31g | Protein: 6.5g | Fat: 23g | Saturated Fat: 13g | Polyunsaturated Fat: 8.2g | Sodium: 84mg | Fiber: 10g | Sugar: 17g