Low Carb Cabbage Soup
The cabbage soup without the carbs but wth all the comforting flavors. It's dairy-free, low-calorie, high-protein, Paleo, Whole30 and gluten-free.
Servings: 6 bowls
Ingredients
- 1 tbsp olive oil
- 1 large onion finely chopped
- 2 cloves garlic minced
- 1 lb lean ground beef
- Salt and black pepper to taste
- 14 oz can chopped tomatoes
- 6 cups shredded cabbage
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp oregano
- 1/2 tsp thyme
- 1 bay leaf
- 5 cups beef broth
Garnish
- Parsley chopped
Instructions
- Heat up a large pot to medium-high heat and add olive oil.
- Add in chopped onion and cook for 2-3 minutes until they have slightly softened.
- Press in garlic cloves, add in ground beef, salt, and black pepper. Cook for 7-8 minutes, breaking the meat apart with a spatula.
- Add chopped tomatoes, shredded cabbage, paprika, garlic, onion powder, oregano, thyme and bay leaf. Mix it all together very well.
- Pour in the beef broth, stir it, and let it simmer for 25 minutes or so until the cabbage fully cooks.
- Season with salt and black pepper to taste. Garnish with parsley before serving.
Nutrition
Serving: 1 bowl (16 oz) | Calories: 216kcal | Carbohydrates: 11g | Protein: 20g | Fat: 11g | Saturated Fat: 3.6g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 49mg | Sodium: 911mg | Potassium: 709.1mg | Fiber: 3.6g | Sugar: 5.4g | Calcium: 74mg | Iron: 2.9mg