Keto Sesame Pork and Green Beans
This keto pork with green beans is a umami, sweet and crunchy dinner you can make in just 25 minutes. Made in just one pan. Keto, gluten-free, dairy-free and high-protein.
Servings: 4 bowls
Ingredients
- 1 tbsp olive oil
- 1 1/2 lbs boneless pork chops
- 3 cups fresh green beans
- 1 tbsp sesame seeds
Sauce
- 1/4 cup soy sauce *
- 1 tbsp sweetener **
- 1 tbsp rice vinegar
- 3 tbsp sesame oil
- 1 tbsp grated ginger
- 2 tsp garlic minced
- 1 tsp sriracha
Garnish
- Sesame seeds
- Green onion chopped
Instructions
- Heat a large skillet to medium-high heat and add olive oil to it.
- In a small bowl, combine all of the sauce ingredients.
- Cut pork chops into thin slices. Add the pork in and cook for 6-8 minutes until the pork browns up and is cooked through.
- Next, add in the fresh green beans, pour over the sauce, and sprinkle with sesame seeds. Toss to coat all of the ingredients.
- Now, reduce the heat to medium-low, cover the skillet with a lid, and let it cook for 5-7 minutes until the beans are tender.
- Sprinkle with sesame seeds and green onion before serving.
Notes
* Use gluten-free if you're on a gluten-free diet.
** Erythritol, Swerve or Monkfruit. Make sure the sweetener is low-carb.
Nutrition
Serving: 1 bowl (8 oz) | Calories: 432kcal | Carbohydrates: 10g | Protein: 28g | Fat: 32g | Saturated Fat: 7.4g | Polyunsaturated Fat: 8.9g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 65mg | Sodium: 1007mg | Potassium: 678.9mg | Fiber: 3.6g | Sugar: 3.2g | Calcium: 139mg | Iron: 3mg