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+ servings
low carb breakfast sandwich
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5 from 2 votes

Keto Breakfast Sandwich

This keto breakfast sandwich will be your savior when craving sandwiches on the keto diet. It's full of flavors, sweet, savory, and very low in carbs.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: keto breakfast sandwich, keto sandwich
Servings: 1 sandwich
Author: Karo @ AllNutritious

Ingredients

  • 2 beef burgers
  • 1 large egg
  • Salt & black pepper to taste
  • 1/2 avocado mashed
  • 8-10 slices of pickled cucumber
  • A drizzle of yellow mustard
  • 2 little gem lettuce leaves

Instructions

  • Wrap your beef burgers with plastic wrap and roll the meat. We want our patties to be a little larger and thinner.
  • Add some olive oil to a skillet, heat it up and cook beef burger patties for 2-3 minutes on each side. Add a pinch of salt and black pepper to the meat. Make sure it is fully cooked before removing it.
  • Pat the meat with a kitchen towel to get rid of excess fat.
  • Fry an egg over medium heat in a skillet. Sprinkle with salt and pepper.
  • Mash avocado and spread it on both of the patties. Afterward, add a fried egg on top of one of the patties (with the avocado side up), and cover with pickled cucumber.
  • Drizzle some yellow mustard and finish it up by covering with a lettuce leave. Finally, cover it with the second patty with the avocado side down.
  • That's it! Enjoy your keto sandwich!

Video

Nutrition

Serving: 1 sandwich (15 oz) | Calories: 664kcal | Carbohydrates: 7.8g | Protein: 43g | Fat: 51g | Saturated Fat: 18g | Polyunsaturated Fat: 26.9g | Trans Fat: 2.4g | Cholesterol: 328mg | Sodium: 1073mg | Fiber: 4.7g | Sugar: 1.4g