How to Make Chia Pudding
Learn how to make chia pudding just the way you like. This particular recipe is for a vanilla chia pudding. It's vegan, dairy-free, and gluten-free.
Servings: 2 glasses
Ingredients
- ½ cup chia seeds
- 2 cups of almond milk
- 3 tsp vanilla extract
- 1 tbsp maple syrup
- pinch of salt
- 1 tbsp vanilla protein powder
Toppings (Optional)
- 6 slices of banana
- 1 tbsp unsweetened granola
Instructions
- In a separate bowl, mix together all the ingredients.
- Cover the bowl with cling film and keep in the fridge for a minimum of 4 hours or overnight.
- Once removed from the refrigerator, divide into 2 cups or glasses. Top with slices of banana and granola.
Video
Nutrition
Serving: 1 glass (12 oz) | Calories: 407kcal | Carbohydrates: 45g | Protein: 16g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 15.1g | Trans Fat: 0.1g | Cholesterol: 1.3mg | Sodium: 99mg | Fiber: 18g | Sugar: 18g