Go Back
–+ servings
flourless protein banana bread
Print Recipe
5 from 1 vote

Flourless Protein Banana Bread

This flourless protein banana bread recipe is gluten-free and made with wholesome ingredients for a healthy dessert or snack.
Prep Time10 minutes
Cook Time50 minutes
Resting Time15 minutes
Total Time1 hour 15 minutes
Course: Dessert
Cuisine: American
Keyword: flourless protein banana bread
Servings: 10 slices

Ingredients

  • 3 ripe bananas mashed
  • 1 1/2 cups peanut butter powder divided
  • 2/3 cup oat milk
  • 2 eggs
  • 1 tsp baking powder
  • 1/4 cup almond flakes
  • 2 tbsp poppy seeds

Topping

  • 1 tsp poppy seeds

Instructions

  • Preheat the oven to 350F. Spray a loaf tin (I used 4’’x9’’) with cooking oil.
  • Combine 1 cup of peanut butter powder with oat milk in a medium bowl.
  • In a large bowl, mix mashed bananas, peanut butter mixture, eggs, and baking powder until a smooth batter forms.
  • Add in the remaining ½ cup of peanut butter powder into the batter and give it a good mix, the batter should thicken up.
  • Now, fold in almond flakes and poppy seeds.
  • Pour the batter into the loaf tin and sprinkle some poppy seeds on top.
  • Bake for 50-55 minutes total. After about 20 minutes of baking, cover the loaf tin with foil to prevent the top from burning. Let it cool before slicing and serving.

Video

Nutrition

Serving: 1 slice (3 oz) | Calories: 140kcal | Carbohydrates: 13g | Protein: 11g | Fat: 5.6g | Saturated Fat: 0.9g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 2.6g | Cholesterol: 39mg | Sodium: 111mg | Potassium: 252.4mg | Fiber: 2.3g | Sugar: 6g | Calcium: 117mg | Iron: 0.8mg